Stress, Sleep & Mood
Stress is a major issue that affects millions of people in Canada, North America and across the world. It can lead to fatigue, irritability, headaches, upset stomach, muscle tension and changes in appetite, increasing cravings and negatively affecting your diet.
It’s been reported that over 50% of people living in Canada suffered from physical symptoms caused by stress, but at Vitamart.ca, we provide you with the tools you need to help with your anxiety, sleep and mood.
Discover our range of gluten-free, dairy-free, vegetarian and vegan stress and sleep supplements below and give your body the support it needs. Shop brands including AOR, BestVitamin, Lorna Vanderhaeghe and more.
It's not much of a secret that stress, sleep and mood are closely connected. By improving your sleep alone, you can lower blood pressure, increase physical and mental performance, promote weight loss, lower stress, improve alertness and curb depression. Sleep Aids such as melatonin can help you get some much-needed shut-eye, helping your body to replenish itself and allowing you to be more productive during the day.
While sleep alone can provide all of those benefits, stress is often the thing that keeps people up at night. This is why it’s essential to find effective ways to relax and unwind. It can be difficult sometimes if your mind won’t stop racing, which is why we offer a wide variety of herbal remedies to reduce stress and improve your well-being, including supplements for Focus & Concentration and Mood Support, as well as Stress & Relaxation remedies.