Better Health Blog

How can I keep my heart healthy?
3 Min Read

How can I keep my heart healthy?

If you are a healthy individual, you may not think twice about your heart health. However, coronary heart disease (CHD) is way more common than you'd think.

Team Vitamart.ca
Featured Article 3 Min Read

How can I keep my heart healthy?

If you are a healthy individual, you may not think twice about your heart health. However, coronary heart disease (CHD) is way more common than you'd think.

Team Vitamart.ca
How can I keep my heart healthy?Read More
3 Best Vitamins for Hair Growth
4 Min Read

3 Best Vitamins for Hair Growth

Whether you’re thinking of growing your hair or wrestling with hair loss, there are several ways you can help your body produce thicker and more lustrous hair. Of course, rapid...

Team Vitamart.ca
4 Min Read

3 Best Vitamins for Hair Growth

Whether you’re thinking of growing your hair or wrestling with hair loss, there are several ways you can help your...

Team Vitamart.ca
The Postpartum Holistic Healing Guide
7 Min Read

The Postpartum Holistic Healing Guide

Pregnancy and childbirth are life-changing experiences that involve physical, mental and social changes for families. Here is our holistic healing guide for new moms to help you recover post birth.

Dr. Saira Kassam
7 Min Read

The Postpartum Holistic Healing Guide

Pregnancy and childbirth are life-changing experiences that involve physical, mental and social changes for families. Here is our holistic healing...

Dr. Saira Kassam
4 Steps to Glowing & Radiant Skin!
4 Min Read

4 Steps to Glowing & Radiant Skin!

Not sure where to start with a skin care routine? Read this blog to learn 4 easy steps to flawless skin!

Dr. Saira Kassam
4 Min Read

4 Steps to Glowing & Radiant Skin!

Not sure where to start with a skin care routine? Read this blog to learn 4 easy steps to flawless...

Dr. Saira Kassam
The ULTIMATE Natural Sun Care Guide
8 Min Read

The ULTIMATE Natural Sun Care Guide

Summer is HERE and we are all eager to get outside and enjoy the sun! Before you rush out to work on your summer tan, read our ULTIMATE Sun Care...

Dr. Saira Kassam
8 Min Read

The ULTIMATE Natural Sun Care Guide

Summer is HERE and we are all eager to get outside and enjoy the sun! Before you rush out to...

Dr. Saira Kassam
Liquid Collagen vs Collagen Powder
2 Min Read

Liquid Collagen vs Collagen Powder: Which Colla...

Collagen, the most abundant protein in the body, plays a pivotal role in maintaining skin elasticity, joint flexibility, and overall structural integrity. As the demand for collagen supplements surges, individuals...

mark holowaychuk
2 Min Read

Liquid Collagen vs Collagen Powder: Which Collagen is the Best Collagen?

Collagen, the most abundant protein in the body, plays a pivotal role in maintaining skin elasticity, joint flexibility, and overall...

mark holowaychuk
Benefits of Nattokinase Supplements
3 Min Read

Benefits of Nattokinase Supplements

In the realm of natural supplements, nattokinase has emerged as a potent contender, revered for its multifaceted health benefits. Derived from fermented soybeans, this enzyme has garnered attention for its...

mark holowaychuk
3 Min Read

Benefits of Nattokinase Supplements

In the realm of natural supplements, nattokinase has emerged as a potent contender, revered for its multifaceted health benefits. Derived...

mark holowaychuk
Vitaclub Rewards - All About Vitamart's New Loyalty Program
1 Min Read

Vitaclub Rewards - All About Vitamart's New Loy...

We have been listening and appreciating your feedback and the time is now here to announce our upcoming loyalty program called Vitaclub Rewards. What is Vitaclub Rewards? Vitaclub Rewards is...

mark holowaychuk
1 Min Read

Vitaclub Rewards - All About Vitamart's New Loyalty Program

We have been listening and appreciating your feedback and the time is now here to announce our upcoming loyalty program...

mark holowaychuk
Tongkat Ali Supplements: Benefits, Side Effects, and Dosage
2 Min Read

Tongkat Ali Supplements: Benefits, Side Effects...

Tongkat Ali, scientifically known as Eurycoma longifolia, is a traditional herbal remedy that has gained widespread recognition for its potential health benefits. Found in the rainforests of Southeast Asia, particularly...

mark holowaychuk
2 Min Read

Tongkat Ali Supplements: Benefits, Side Effects, and Dosage

Tongkat Ali, scientifically known as Eurycoma longifolia, is a traditional herbal remedy that has gained widespread recognition for its potential...

mark holowaychuk
Beef Liver Supplements vs Iron Supplements
2 Min Read

Beef Liver Supplements vs Iron Supplements

In the quest for optimal health, individuals often find themselves facing choices when it comes to iron supplements. Traditional iron supplements, typically in the form of iron pills, have long...

mark holowaychuk
2 Min Read

Beef Liver Supplements vs Iron Supplements

In the quest for optimal health, individuals often find themselves facing choices when it comes to iron supplements. Traditional iron...

mark holowaychuk
Beef Liver Supplements for Iron Deficiency
2 Min Read

Beef Liver Supplements for Iron Deficiency

Iron deficiency is a prevalent health concern affecting thousands in Canada, leading to fatigue, weakness, and impaired cognitive function. While various iron supplements aim to address this issue, the spotlight is...

mark holowaychuk
2 Min Read

Beef Liver Supplements for Iron Deficiency

Iron deficiency is a prevalent health concern affecting thousands in Canada, leading to fatigue, weakness, and impaired cognitive function. While various...

mark holowaychuk
Dog with Essential Oils
2 Min Read

Is Eucalyptus Oil Safe for Dogs?

Eucalyptus oil has gained popularity for its myriad of health benefits and versatile uses, but when it comes to our furry friends, caution is paramount. Pet owners often wonder, "Is...

mark holowaychuk
2 Min Read

Is Eucalyptus Oil Safe for Dogs?

Eucalyptus oil has gained popularity for its myriad of health benefits and versatile uses, but when it comes to our...

mark holowaychuk
Why is TrueHope EmpowerPlus Such a Popular Multivitamin in Canada?
3 Min Read

Why is TrueHope EmpowerPlus Such a Popular Mult...

TrueHope EmpowerPlus (also known as TrueHope EMP) is a dietary supplement that is formulated and marketed as a multivitamin supplement. TrueHope EmpowerPlus is promoted as a blend of vitamins, minerals, and...

mark holowaychuk
3 Min Read

Why is TrueHope EmpowerPlus Such a Popular Multivitamin in Canada?

TrueHope EmpowerPlus (also known as TrueHope EMP) is a dietary supplement that is formulated and marketed as a multivitamin supplement....

mark holowaychuk
7 High-Histamine Foods Allergy Sufferers Should Avoid
2 Min Read

7 High-Histamine Foods Allergy Sufferers Should...

For individuals, especially allergy sufferers, dealing with histamine sensitivity, understanding and managing their diet is crucial to minimize symptoms, help prevent allergic reactions and maintain overall well-being. Histamine is a...

mark holowaychuk
2 Min Read

7 High-Histamine Foods Allergy Sufferers Should Avoid

For individuals, especially allergy sufferers, dealing with histamine sensitivity, understanding and managing their diet is crucial to minimize symptoms, help...

mark holowaychuk
Breathing Easier: A Guide to the Best Essential Oils for Allergy Sufferers
3 Min Read

Breathing Easier: A Guide to the Best Essential...

Allergy sufferers often seek relief from various sources, and one natural approach gaining popularity is the use of essential oils. These concentrated plant extracts have been recognized for their potential...

mark holowaychuk
3 Min Read

Breathing Easier: A Guide to the Best Essential Oils for Allergy Sufferers

Allergy sufferers often seek relief from various sources, and one natural approach gaining popularity is the use of essential oils....

mark holowaychuk
6 Best Allergy Supplements
2 Min Read

6 Best Allergy Supplements

Living with allergies can be a challenging experience, impacting daily life and overall well-being. While traditional approaches such as avoiding allergens and taking prescribed medications remain crucial, incorporating allergy supplements...

mark holowaychuk
2 Min Read

6 Best Allergy Supplements

Living with allergies can be a challenging experience, impacting daily life and overall well-being. While traditional approaches such as avoiding...

mark holowaychuk
6 Benefits of Beef Liver Supplements for Fertility
2 Min Read

6 Benefits of Beef Liver Supplements for Fertility

Looking to get pregnant and wondering what are the best supplements for fertility? One that might not have been on your radar is beef liver, specifically beef liver supplements. Yes,...

mark holowaychuk
2 Min Read

6 Benefits of Beef Liver Supplements for Fertility

Looking to get pregnant and wondering what are the best supplements for fertility? One that might not have been on...

mark holowaychuk
10 Benefits of Beef Liver Supplements in Canada
2 Min Read

10 Benefits of Beef Liver Supplements in Canada

When you think of eating liver this might make you a bit uncomfortable as beef liver isn't seen as the most appetizing food. The truth is however that beef liver...

mark holowaychuk
2 Min Read

10 Benefits of Beef Liver Supplements in Canada

When you think of eating liver this might make you a bit uncomfortable as beef liver isn't seen as the...

mark holowaychuk