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Is 10000 IU of Vitamin D Safe?
4 Min Read

Is 10000 IU of Vitamin D Safe?

Is 10000 IU of vitamin D safe? Higher dosages like 10000 IU may be occasionally prescribed for certain medical conditions or severe vitamin D deficiency, but should only be taken...

mark holowaychuk
Featured Article 4 Min Read

Is 10000 IU of Vitamin D Safe?

Is 10000 IU of vitamin D safe? Higher dosages like 10000 IU may be occasionally prescribed for certain medical conditions or severe vitamin D deficiency, but should only be taken under a doctor's guidance for added security.

mark holowaychuk
Is 10000 IU of Vitamin D Safe?Read More
does vitamin d keep you awake
6 Min Read

Does Vitamin D Keep You Awake?

Does vitamin D keep you awake? This is a common question many people ask when considering their vitamin D intake and its nuanced relationship with their sleep patterns.

mark holowaychuk
6 Min Read

Does Vitamin D Keep You Awake?

Does vitamin D keep you awake? This is a common question many people ask when considering their vitamin D intake...

mark holowaychuk
does vitamin d expire
5 Min Read

Does Vitamin D Expire?

Does vitamin D expire? The short answer is yes, vitamin D supplements can expire.

mark holowaychuk
5 Min Read

Does Vitamin D Expire?

Does vitamin D expire? The short answer is yes, vitamin D supplements can expire.

mark holowaychuk
vitamin d headache
6 Min Read

Vitamin D Headache

‘Vitamin D headache' is a complex issue that many people experience, but few understand.

mark holowaychuk
6 Min Read

Vitamin D Headache

‘Vitamin D headache' is a complex issue that many people experience, but few understand.

mark holowaychuk
vitamin d acne
7 Min Read

Vitamin D Acne

‘Vitamin d acne' is a nuanced topic that many people struggle to understand. Does vitamin D cause acne, or can it help with preventing it?

mark holowaychuk
7 Min Read

Vitamin D Acne

‘Vitamin d acne' is a nuanced topic that many people struggle to understand. Does vitamin D cause acne, or can...

mark holowaychuk
vitamin d depression
6 Min Read

Vitamin D Depression

‘Vitamin D depression' is a complex issue that many people face, particularly during seasonally darker months or in regions with limited sunlight.

mark holowaychuk
6 Min Read

Vitamin D Depression

‘Vitamin D depression' is a complex issue that many people face, particularly during seasonally darker months or in regions with...

mark holowaychuk
normal vitamin d levels
7 Min Read

Normal Vitamin D Levels

Understanding normal vitamin D levels is essential for maintaining good health.

mark holowaychuk
7 Min Read

Normal Vitamin D Levels

Understanding normal vitamin D levels is essential for maintaining good health.

mark holowaychuk
does vitamin d cause constipation
5 Min Read

Does Vitamin D Cause Constipation?

Does vitamin D cause constipation? This question has puzzled many health-conscious individuals. As per our expertise, vitamin D itself doesn't directly lead to constipation. However, excessive intake or deficiency can...

mark holowaychuk
5 Min Read

Does Vitamin D Cause Constipation?

Does vitamin D cause constipation? This question has puzzled many health-conscious individuals. As per our expertise, vitamin D itself doesn't...

mark holowaychuk
too much vitamin d
6 Min Read

Too Much Vitamin D

While vitamin D is essential for bone strength, immune function, and other bodily processes, consuming too much vitamin D can be harmful to your well-being, leading to a condition known...

mark holowaychuk
6 Min Read

Too Much Vitamin D

While vitamin D is essential for bone strength, immune function, and other bodily processes, consuming too much vitamin D can...

mark holowaychuk
vitamin d deficiency
5 Min Read

Vitamin D Deficiency

The critical impact that vitamin D has on the human body cannot be overstated, particularly with the prevalence of vitamin D deficiency affecting millions of Canadians. Drawing from our experience,...

mark holowaychuk
5 Min Read

Vitamin D Deficiency

The critical impact that vitamin D has on the human body cannot be overstated, particularly with the prevalence of vitamin...

mark holowaychuk
What Type of Magnesium Should I Take Quiz?
3 Min Read

What Type of Magnesium Should I Take Quiz?

Navigating the vast array of magnesium supplements available in Canada can be overwhelming. Each type of magnesium supplement offers unique benefits, and finding the one that suits your specific needs...

mark holowaychuk
3 Min Read

What Type of Magnesium Should I Take Quiz?

Navigating the vast array of magnesium supplements available in Canada can be overwhelming. Each type of magnesium supplement offers unique...

mark holowaychuk
How to Get FREE Vitamins - All About Vitamart's New Referral Program
2 Min Read

How to Get FREE Vitamins - All About Vitamart's...

We are always listening to our customer feedback and are excited to announce our Referral Program! We are so thankful for all the referrals over the years and now there...

mark holowaychuk
2 Min Read

How to Get FREE Vitamins - All About Vitamart's New Referral Program

We are always listening to our customer feedback and are excited to announce our Referral Program! We are so thankful...

mark holowaychuk
omega 3 and vitamin d
6 Min Read

Omega 3 and Vitamin D

At Vitamart, we are committed to helping you make informed choices about your health. Vitamin D is essential not only for bone health but also for a robust immune system and...

mark holowaychuk
6 Min Read

Omega 3 and Vitamin D

At Vitamart, we are committed to helping you make informed choices about your health. Vitamin D is essential not only for...

mark holowaychuk
best vitamin d supplement
7 Min Read

Best Vitamin D Supplement

Vitamin D is essential for maintaining optimal health, yet many Canadians don't get enough of this vital nutrient. 

mark holowaychuk
7 Min Read

Best Vitamin D Supplement

Vitamin D is essential for maintaining optimal health, yet many Canadians don't get enough of this vital nutrient. 

mark holowaychuk
can you take vitamin d and zinc together
8 Min Read

Can You Take Vitamin D and Zinc Together?

Can you take vitamin D and zinc together? Yes, and at Vitamart, we're here to explain why this combination is beneficial for your health.

mark holowaychuk
8 Min Read

Can You Take Vitamin D and Zinc Together?

Can you take vitamin D and zinc together? Yes, and at Vitamart, we're here to explain why this combination is...

mark holowaychuk
can you take vitamin d and c together
9 Min Read

Can You Take Vitamin D and C Together?

Can you take vitamin D and C together? Yes, combining these vitamins is not only safe but beneficial for boosting overall health. 

mark holowaychuk
9 Min Read

Can You Take Vitamin D and C Together?

Can you take vitamin D and C together? Yes, combining these vitamins is not only safe but beneficial for boosting...

mark holowaychuk
can you take iron and vitamin d together
11 Min Read

Can You Take Iron and Vitamin D Together?

Can you take iron and vitamin D together? Yes, you can take iron and vitamin D together, but it's essential to understand how to do so safely.

mark holowaychuk
11 Min Read

Can You Take Iron and Vitamin D Together?

Can you take iron and vitamin D together? Yes, you can take iron and vitamin D together, but it's essential...

mark holowaychuk
can you take vitamin d and b12 together
5 Min Read

Can You Take Vitamin D and B12 Together?

Can you take vitamin D and B12 together? Yes, combining these two essential vitamins can be beneficial for enhancing bone strength, energy levels, and overall well-being.

mark holowaychuk
5 Min Read

Can You Take Vitamin D and B12 Together?

Can you take vitamin D and B12 together? Yes, combining these two essential vitamins can be beneficial for enhancing bone...

mark holowaychuk
what is the difference between vitamin d and d3
8 Min Read

What Is the Difference Between Vitamin D and D3?

What is the difference between vitamin D and D3? Vitamin D is a general term that includes both D2 and D3 forms, while D3 is specifically cholecalciferol, which is more...

mark holowaychuk
8 Min Read

What Is the Difference Between Vitamin D and D3?

What is the difference between vitamin D and D3? Vitamin D is a general term that includes both D2 and...

mark holowaychuk
Iron Pills vs. Iron Powder
3 Min Read

Iron Pills vs. Iron Powder: Which Iron Suppleme...

Iron is an essential mineral crucial for various bodily functions, including the production of hemoglobin and the transportation of oxygen in the blood. To combat iron deficiency, many individuals turn...

mark holowaychuk
3 Min Read

Iron Pills vs. Iron Powder: Which Iron Supplement is Right for You?

Iron is an essential mineral crucial for various bodily functions, including the production of hemoglobin and the transportation of oxygen...

mark holowaychuk
Vitamart Lists Feature
2 Min Read

Vitamart Lists - All About Vitamart's New List ...

We are always listening to our customer feedback and are excited to announce we are bringing back what was previously known as "My Favourites", but upgraded to elevate your shopping experience! Welcome to...

mark holowaychuk
2 Min Read

Vitamart Lists - All About Vitamart's New List Feature

We are always listening to our customer feedback and are excited to announce we are bringing back what was previously...

mark holowaychuk
PharmaNAC Effervescent NAC dissolving in a glass
3 Min Read

PharmaNAC: Uses, Benefits, and Potential in Aut...

What is PharmaNAC? PharmaNAC is a pharmaceutical-grade effervescent NAC supplement primarily composed of N-acetylcysteine (NAC), an antioxidant that has been widely researched for its health benefits. NAC is a precursor...

mark holowaychuk
3 Min Read

PharmaNAC: Uses, Benefits, and Potential in Autism Support

What is PharmaNAC? PharmaNAC is a pharmaceutical-grade effervescent NAC supplement primarily composed of N-acetylcysteine (NAC), an antioxidant that has been...

mark holowaychuk
The Differences Between Nicotinamide Mononucleotide (NMN Supplements) and Nicotinamide Riboside (NR Supplements)
3 Min Read

What Are The Differences Between Nicotinamide M...

In the quest for optimal health and longevity, many individuals turn to longevity supplements to support their well-being. Two compounds that have garnered significant attention in recent years are nicotinamide...

mark holowaychuk
3 Min Read

What Are The Differences Between Nicotinamide Mononucleotide (NMN Supplements) and Nicotinamide Riboside (NR Supplements)?

In the quest for optimal health and longevity, many individuals turn to longevity supplements to support their well-being. Two compounds...

mark holowaychuk
Take the Most Popular Vitamins With or Without Food
3 Min Read

Should You Take the Most Popular Vitamins With ...

In the pursuit of better health, Canadians often turn to supplements to bridge nutritional gaps or enhance overall well-being. Among the most commonly consumed are vitamins, each playing a crucial...

mark holowaychuk
3 Min Read

Should You Take the Most Popular Vitamins With or Without Food in Canada?

In the pursuit of better health, Canadians often turn to supplements to bridge nutritional gaps or enhance overall well-being. Among...

mark holowaychuk
Take Popular Minerals With or Without Food
3 Min Read

Should You Take Popular Minerals With or Withou...

When it comes to mineral supplements, Canadians are often left wondering whether timing matters for optimal absorption and effectiveness. Minerals like magnesium, zinc, calcium, iron, and potassium play crucial roles...

mark holowaychuk
3 Min Read

Should You Take Popular Minerals With or Without Food?

When it comes to mineral supplements, Canadians are often left wondering whether timing matters for optimal absorption and effectiveness. Minerals...

mark holowaychuk
Vitamin C Supplements in Canada for 2024
3 Min Read

Best Vitamin C Supplements in Canada for 2024: ...

Vitamin C, renowned for its antioxidant properties and immune-boosting benefits, remains a cornerstone of nutritional supplementation for Canadians seeking to optimize their health. With an array of vitamin C supplements...

mark holowaychuk
3 Min Read

Best Vitamin C Supplements in Canada for 2024: A Comprehensive Guide

Vitamin C, renowned for its antioxidant properties and immune-boosting benefits, remains a cornerstone of nutritional supplementation for Canadians seeking to...

mark holowaychuk
Unlocking the Potential of Beef Liver Pills
3 Min Read

Beef Liver Pills: Unlocking the Potential Healt...

Beef liver pills have surged in popularity as a convenient and concentrated source of essential nutrients, offering a host of potential health benefits. As Canadians continue to prioritize proactive approaches...

mark holowaychuk
3 Min Read

Beef Liver Pills: Unlocking the Potential Health Benefits

Beef liver pills have surged in popularity as a convenient and concentrated source of essential nutrients, offering a host of...

mark holowaychuk
Navigating the Best Vitamin D Supplements in Canada
4 Min Read

Best Vitamin D Supplements in Canada: A Compreh...

As Canadians grapple with limited sunlight exposure, particularly during the long winter months, the importance of vitamin D supplements becomes increasingly evident. Vitamin D, often referred to as the "sunshine...

mark holowaychuk
4 Min Read

Best Vitamin D Supplements in Canada: A Comprehensive Guide

As Canadians grapple with limited sunlight exposure, particularly during the long winter months, the importance of vitamin D supplements becomes...

mark holowaychuk
Magnesium Bisglycinate vs Citrate: Which Magnesium to Choose?
3 Min Read

Magnesium Bisglycinate vs Citrate: Which Magnes...

In the realm of nutritional supplementation, the debate between magnesium bisglycinate and magnesium citrate continues to captivate the attention of Canadians seeking to optimize their health and well-being. Both forms...

mark holowaychuk
3 Min Read

Magnesium Bisglycinate vs Citrate: Which Magnesium to Choose?

In the realm of nutritional supplementation, the debate between magnesium bisglycinate and magnesium citrate continues to captivate the attention of...

mark holowaychuk
Magnesium Glycinate vs Bisglycinate
3 Min Read

Magnesium Glycinate vs Bisglycinate: Which is b...

As Canadians increasingly prioritize holistic approaches to health and wellness, the debate between magnesium glycinate and magnesium bisglycinate supplements continues to spark curiosity. Both forms of magnesium offer unique benefits...

mark holowaychuk
3 Min Read

Magnesium Glycinate vs Bisglycinate: Which is better?

As Canadians increasingly prioritize holistic approaches to health and wellness, the debate between magnesium glycinate and magnesium bisglycinate supplements continues...

mark holowaychuk
Unveiling the Power of Magnesium Bisglycinate Supplements in Canada
3 Min Read

Magnesium Bisglycinate Supplements in Canada: A...

Magnesium bisglycinate supplements have garnered widespread attention in Canada for their superior absorption, bioavailability, and potential health benefits. As Canadians seek holistic approaches to wellness, the allure of magnesium bisglycinate...

mark holowaychuk
3 Min Read

Magnesium Bisglycinate Supplements in Canada: A Comprehensive Guide

Magnesium bisglycinate supplements have garnered widespread attention in Canada for their superior absorption, bioavailability, and potential health benefits. As Canadians...

mark holowaychuk
Unveiling the Potential of Beef Liver Supplements
3 Min Read

Beef Liver Supplements: A Comprehensive Guide

In the realm of nutritional supplementation, beef liver supplements have emerged as a potent source of essential nutrients, revered for their rich concentration of vitamins, minerals, and bioactive compounds. As...

mark holowaychuk
3 Min Read

Beef Liver Supplements: A Comprehensive Guide

In the realm of nutritional supplementation, beef liver supplements have emerged as a potent source of essential nutrients, revered for...

mark holowaychuk
NMN Supplements
3 Min Read

NMN Supplements: A Comprehensive Guide

In the realm of longevity and wellness, NMN (Nicotinamide Mononucleotide) supplements have emerged as a promising contender, captivating the attention of health enthusiasts worldwide. As Canadians increasingly prioritize proactive health...

mark holowaychuk
3 Min Read

NMN Supplements: A Comprehensive Guide

In the realm of longevity and wellness, NMN (Nicotinamide Mononucleotide) supplements have emerged as a promising contender, captivating the attention...

mark holowaychuk
Clear Whey Protein
4 Min Read

Clear Whey Protein: A Comprehensive Guide

In the realm of fitness and nutrition, clear whey protein has emerged as a novel and innovative option for individuals seeking convenient and effective protein supplementation. As Canadians embrace proactive...

mark holowaychuk
4 Min Read

Clear Whey Protein: A Comprehensive Guide

In the realm of fitness and nutrition, clear whey protein has emerged as a novel and innovative option for individuals...

mark holowaychuk
Best Berberine for Weight Loss
2 Min Read

Which Berberine is Best for Weight Loss?

Berberine, a bioactive compound found in various plants, has gained widespread attention for its potential health benefits, including its ability to support weight loss. As the quest for natural remedies...

mark holowaychuk
2 Min Read

Which Berberine is Best for Weight Loss?

Berberine, a bioactive compound found in various plants, has gained widespread attention for its potential health benefits, including its ability...

mark holowaychuk
Perfect Sports Diesel Protein
4 Min Read

Perfect Sports Diesel Protein: Everything you N...

In the realm of sports nutrition, the quest for the perfect protein supplement continues to be a priority for athletes and fitness enthusiasts alike. Among the plethora of options available,...

mark holowaychuk
4 Min Read

Perfect Sports Diesel Protein: Everything you Need to Know

In the realm of sports nutrition, the quest for the perfect protein supplement continues to be a priority for athletes...

mark holowaychuk
Reviewing the Best Vitamins in Canada in 2024
3 Min Read

Reviewing the Best Vitamins in Canada in 2024: ...

In a world where health and wellness are paramount, the quest for the best vitamins to support optimal well-being has never been more critical. As Canadians prioritize proactive approaches to...

mark holowaychuk
3 Min Read

Reviewing the Best Vitamins in Canada in 2024: A Comprehensive Guide

In a world where health and wellness are paramount, the quest for the best vitamins to support optimal well-being has...

mark holowaychuk
Liquid Collagen vs Collagen Powder
2 Min Read

Liquid Collagen vs Collagen Powder: Which Colla...

Collagen, the most abundant protein in the body, plays a pivotal role in maintaining skin elasticity, joint flexibility, and overall structural integrity. As the demand for collagen supplements surges, individuals...

mark holowaychuk
2 Min Read

Liquid Collagen vs Collagen Powder: Which Collagen is the Best Collagen?

Collagen, the most abundant protein in the body, plays a pivotal role in maintaining skin elasticity, joint flexibility, and overall...

mark holowaychuk
Benefits of Nattokinase Supplements
3 Min Read

Benefits of Nattokinase Supplements

In the realm of natural supplements, nattokinase has emerged as a potent contender, revered for its multifaceted health benefits. Derived from fermented soybeans, this enzyme has garnered attention for its...

mark holowaychuk
3 Min Read

Benefits of Nattokinase Supplements

In the realm of natural supplements, nattokinase has emerged as a potent contender, revered for its multifaceted health benefits. Derived...

mark holowaychuk
Vitaclub Rewards - All About Vitamart's New Loyalty Program
1 Min Read

Vitaclub Rewards - All About Vitamart's New Loy...

We have been listening and appreciating your feedback and the time is now here to announce our upcoming loyalty program called Vitaclub Rewards. What is Vitaclub Rewards? Vitaclub Rewards is...

mark holowaychuk
1 Min Read

Vitaclub Rewards - All About Vitamart's New Loyalty Program

We have been listening and appreciating your feedback and the time is now here to announce our upcoming loyalty program...

mark holowaychuk
Tongkat Ali Supplements: Benefits, Side Effects, and Dosage
2 Min Read

Tongkat Ali Supplements: Benefits, Side Effects...

Tongkat Ali, scientifically known as Eurycoma longifolia, is a traditional herbal remedy that has gained widespread recognition for its potential health benefits. Found in the rainforests of Southeast Asia, particularly...

mark holowaychuk
2 Min Read

Tongkat Ali Supplements: Benefits, Side Effects, and Dosage

Tongkat Ali, scientifically known as Eurycoma longifolia, is a traditional herbal remedy that has gained widespread recognition for its potential...

mark holowaychuk
Beef Liver Supplements vs Iron Supplements
2 Min Read

Beef Liver Supplements vs Iron Supplements

In the quest for optimal health, individuals often find themselves facing choices when it comes to iron supplements. Traditional iron supplements, typically in the form of iron pills, have long...

mark holowaychuk
2 Min Read

Beef Liver Supplements vs Iron Supplements

In the quest for optimal health, individuals often find themselves facing choices when it comes to iron supplements. Traditional iron...

mark holowaychuk
Beef Liver Supplements for Iron Deficiency
2 Min Read

Beef Liver Supplements for Iron Deficiency

Iron deficiency is a prevalent health concern affecting thousands in Canada, leading to fatigue, weakness, and impaired cognitive function. While various iron supplements aim to address this issue, the spotlight is...

mark holowaychuk
2 Min Read

Beef Liver Supplements for Iron Deficiency

Iron deficiency is a prevalent health concern affecting thousands in Canada, leading to fatigue, weakness, and impaired cognitive function. While various...

mark holowaychuk
Dog with Essential Oils
2 Min Read

Is Eucalyptus Oil Safe for Dogs?

Eucalyptus oil has gained popularity for its myriad of health benefits and versatile uses, but when it comes to our furry friends, caution is paramount. Pet owners often wonder, "Is...

mark holowaychuk
2 Min Read

Is Eucalyptus Oil Safe for Dogs?

Eucalyptus oil has gained popularity for its myriad of health benefits and versatile uses, but when it comes to our...

mark holowaychuk
Why is TrueHope EmpowerPlus Such a Popular Multivitamin in Canada?
3 Min Read

Why is TrueHope EmpowerPlus Such a Popular Mult...

TrueHope EmpowerPlus (also known as TrueHope EMP) is a dietary supplement that is formulated and marketed as a multivitamin supplement. TrueHope EmpowerPlus is promoted as a blend of vitamins, minerals, and...

mark holowaychuk
3 Min Read

Why is TrueHope EmpowerPlus Such a Popular Multivitamin in Canada?

TrueHope EmpowerPlus (also known as TrueHope EMP) is a dietary supplement that is formulated and marketed as a multivitamin supplement....

mark holowaychuk
7 High-Histamine Foods Allergy Sufferers Should Avoid
2 Min Read

7 High-Histamine Foods Allergy Sufferers Should...

For individuals, especially allergy sufferers, dealing with histamine sensitivity, understanding and managing their diet is crucial to minimize symptoms, help prevent allergic reactions and maintain overall well-being. Histamine is a...

mark holowaychuk
2 Min Read

7 High-Histamine Foods Allergy Sufferers Should Avoid

For individuals, especially allergy sufferers, dealing with histamine sensitivity, understanding and managing their diet is crucial to minimize symptoms, help...

mark holowaychuk
Breathing Easier: A Guide to the Best Essential Oils for Allergy Sufferers
3 Min Read

Breathing Easier: A Guide to the Best Essential...

Allergy sufferers often seek relief from various sources, and one natural approach gaining popularity is the use of essential oils. These concentrated plant extracts have been recognized for their potential...

mark holowaychuk
3 Min Read

Breathing Easier: A Guide to the Best Essential Oils for Allergy Sufferers

Allergy sufferers often seek relief from various sources, and one natural approach gaining popularity is the use of essential oils....

mark holowaychuk
6 Best Allergy Supplements
2 Min Read

6 Best Allergy Supplements

Living with allergies can be a challenging experience, impacting daily life and overall well-being. While traditional approaches such as avoiding allergens and taking prescribed medications remain crucial, incorporating allergy supplements...

mark holowaychuk
2 Min Read

6 Best Allergy Supplements

Living with allergies can be a challenging experience, impacting daily life and overall well-being. While traditional approaches such as avoiding...

mark holowaychuk
6 Benefits of Beef Liver Supplements for Fertility
2 Min Read

6 Benefits of Beef Liver Supplements for Fertility

Looking to get pregnant and wondering what are the best supplements for fertility? One that might not have been on your radar is beef liver, specifically beef liver supplements. Yes,...

mark holowaychuk
2 Min Read

6 Benefits of Beef Liver Supplements for Fertility

Looking to get pregnant and wondering what are the best supplements for fertility? One that might not have been on...

mark holowaychuk
10 Benefits of Beef Liver Supplements in Canada
2 Min Read

10 Benefits of Beef Liver Supplements in Canada

When you think of eating liver this might make you a bit uncomfortable as beef liver isn't seen as the most appetizing food. The truth is however that beef liver...

mark holowaychuk
2 Min Read

10 Benefits of Beef Liver Supplements in Canada

When you think of eating liver this might make you a bit uncomfortable as beef liver isn't seen as the...

mark holowaychuk