PEX 100% Pure Micronized Creatine Monohydrate Powder, Pharmaceutical Grade, Builds Lean Muscle, Boosts Strength, Increases Performance, 500g

PEX 100% Pure Micronized Creatine Monohydrate Powder Details

PEX 100% Pure Micronized Creatine Monohydrate Powder is a single-ingredient creatine supplement: 100% pure creatine monohydrate, with no stimulants, flavours, or fillers added. Creatine monohydrate is one of the most researched supplements for high-intensity training like resistance work and sprinting, where it supports strength, power, and lean muscle. This version is micronized — milled into finer particles so it disperses and mixes more smoothly in water or a shake — and comes as an unflavoured 500 g powder. It's a Vitamart Exclusive brand, made in Canada and free from soy, wheat, gluten, egg, and dairy.

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Quick Facts

Who PEX Creatine Is For

• Active adults doing resistance training, sprinting, or other high-intensity exercise
• Anyone who wants a simple, single-ingredient creatine with no added stimulants or flavours
• People who prefer an unflavoured powder to add to water, juice, or a shake
• Those who want a creatine monohydrate made in Canada
• Anyone avoiding soy, wheat, gluten, egg, or dairy
• People looking for a no-frills creatine at a fair price

Who this product is NOT for: Anyone under 18, or who is pregnant or breastfeeding, should talk to a healthcare provider first. If you have a kidney condition or kidney concerns, check with your healthcare provider before using creatine. If you want a flavoured or pre-mixed creatine, this single-ingredient unflavoured powder isn't it.

Vitamart's Take

PEX 100% Pure Micronized Creatine Monohydrate Powder supports strength, power, and lean muscle for active adults. It's a single-ingredient creatine with no added stimulants, flavours, or fillers, and the micronized powder mixes easily into water or shakes. As part of the Vitamart Exclusive Brands lineup, it's an everyday creatine made in Canada with good value.

How PEX Creatine Compares

PEX Creatine vs. Flavoured or Pre-Mixed Creatine

PEX is an unflavoured, single-ingredient creatine monohydrate. Flavoured or pre-mixed formulas add sweeteners, flavours, or extra ingredients like carbs and amino acids. If you'd rather add plain creatine to your own drink or shake, an unflavoured powder keeps it simple.

PEX Creatine vs. Creatine Capsules

This is a powder you mix into liquid; creatine also comes in capsules or pills. Powder lets you adjust your serving and usually costs less per gram, while capsules are easier to carry and need no mixing. It comes down to flexibility versus convenience.

PEX Creatine vs. Regular (Non-Micronized) Creatine

Micronized creatine is the same creatine monohydrate, just milled into finer particles so it disperses more smoothly in liquid. Regular creatine works the same way but can feel grittier in the glass.

What Does Creatine Do?

• Creatine is a compound your body makes on its own and also gets from foods like meat and fish.
• Your muscles store creatine and use it for quick bursts of energy during short, intense efforts.
• Supplementing builds up the creatine stored in your muscles, which can support strength, power, and training output.
• It's one of the most researched sports supplements, with a long track record of safety when used as directed.
• Creatine works best alongside regular resistance training and enough daily fluids.

How To Use

• Mix the serving on the label into water, juice, or a shake. Follow the label for the exact amount.
• Many people take creatine daily, including on rest days, to keep muscle stores topped up.
• Drink plenty of water through the day while using creatine.
• An optional "loading" approach (a higher amount split through the day for the first week, then a smaller daily amount) is sometimes used to build stores faster — follow the label.
• Caution: If you're pregnant, breastfeeding, under 18, or have a kidney condition, talk to your healthcare provider before use. Keep out of reach of children.

Frequently Asked Questions

Pairs Well With

• Whey Protein — pair creatine with protein to support training and recovery
• Pre-Workout Supplements
• Electrolyte Supplements — for hydration around workouts
• BCAA Supplements

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About Vitamart and PEX

PEX is one of our Vitamart Exclusive brands — straightforward supplements at a fair price, without the markups. Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the supplements you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. Vitamins Lowest Prices.

Adults start with 3-5g/day for 4 weeks. OR (optional) 15-20g/day for 5-7 days; then maintain with 2-5g/day. Mix 1 scoop with 150-300ml of cold water, juice or your favourite drink.