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Vitality Time Release Super Multi+, Time-Release Multivitamin and Mineral, Tablets
Time Release Super Multi+
VITALITY Time Release Super Multi+ is your complete one-a- day multivitamin to boost energy, immunity and mood. Packed with 19 essential vitamins and minerals, VITALITY time release vitamin tablets are made with plant fibres to slowly release and support absorption of nutrients to benefit your good health.
Features & Benefits
Gentle on the stomach and high absorption of nutrients
Enhances energy and mood
Benefits healthy skin, hair and nails
One multivitamin tablet provides your daily required vitamin A, C, E; B-vitamins for energy; iodine for healthy thyroid function; and zinc for immunity
Ideal for women, men, teens and seniors
VITALITY is made in Canada, is Vegan, Gluten Free, Soy Free, Non-GMO, Sugar and Dairy Free. No artificial colours, flavours or preservatives have been used in this multivitamin. All product is third party tested for quality, potency and purity.
Plant Fibre Time Release
Time Released for Absorption
Time release tablets support the effective absorption and use of key vitamins and nutrients by your body. VITALITY’s time release multivitamin tablets are made with plant fibres to slowly release nutrients over 2-3 hours and are free of wax or enteric coating, which can irritate the stomach or block absorption of nutrients.
TRUMARK TRU-MEN Methylated Multivitamin for Men, High Potency, Daily Energy, Heart, Cognitive, Immune Support, 60 Day Supply, 120 Capsules
$34.97Out of stock
TRUMARK TRU-MEN Methylated Multivitamin for Men, High Potency, Daily Energy, Heart, Cognitive, Immune Support, 60 Day Supply, 120 Capsules
TRUMARK TRU-MEN Methylated Multivitamin Details
TRUMARK TRU-MEN is a high-potency methylated multivitamin built specifically for men's daily nutritional needs — energy, cognitive function, cardiovascular wellness, prostate support, and healthy aging. Unlike standard men's multivitamins that use cheaper synthetic forms of B12 and folate, TRU-MEN uses the active methylated forms (methylcobalamin B12 + L-5-MTHF folate + P5P B6) that your body can use directly. Includes chelated minerals plus targeted men's botanicals: saw palmetto, stinging nettle, rhodiola, lutein, lycopene, and grape seed extract. 60-day supply (120 capsules). Made in Canada by TRUMARK — one of our Vitamart Exclusive brands.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
Format
Methylated multivitamin for men
Daily dose
2 capsules daily
Supply
60-day supply (120 capsules per bottle)
Methylated B vitamins
Methylcobalamin (B12), L-5-MTHF (folate), P5P (B6), R5P (B2)
Men's botanicals
Saw palmetto, stinging nettle, rhodiola, lutein, lycopene, grape seed extract
Brand
TRUMARK — one of our Vitamart Exclusive brands
Made in
Canada
Diet
Non-GMO, gluten-free, dairy-free, soy-free, egg-free, shellfish-free, wheat-free, tree-nut-free
Tested
3rd-party tested
Who TRUMARK TRU-MEN Is For
Men who want a methylated multivitamin rather than a standard synthetic one — about 25-40% of people have MTHFR gene variations that make methylated B vitamins meaningfully better
Active men over 30 looking for energy, focus, and stress resilience support
Men starting to think about prostate health and healthy aging — saw palmetto and stinging nettle are the traditional men's health botanicals
Hardworking guys who want one daily multi instead of buying 8 separate supplements
Anyone tired of generic men's multis that throw 50 ingredients at low doses with no methylation
Adults who appreciate Canadian-made products at the more accessible price point of a Vitamart Exclusive brand
Who this product is NOT for: Women should choose TRUMARK TRU-WOMEN instead — it's formulated for women's specific nutritional needs. If you just want a B-complex without the full multivitamin, TRUMARK TRU-B is the methylated B-complex alternative. If you take psychiatric medications, talk to your healthcare practitioner before starting a methylated multivitamin — methylfolate can interact with certain medications. Men dealing with diagnosed conditions should also consult their practitioner.
Vitamart's Take
TRUMARK TRU-MEN is a daily multivitamin made just for men, covering the things that matter most — steady energy, a clear head, heart and immune support, and prostate health. It uses methylated B vitamins, the active forms your body can put to work right away with no conversion needed, so you actually absorb what you take. It rounds that out with men's-health ingredients like saw palmetto. One of our Vitamart Exclusive brands, made in Canada at an everyday price.
How TRUMARK TRU-MEN Compares
TRU-MEN vs Standard Men's Multivitamins
TRU-MEN (this product): Methylated B vitamins (methylcobalamin, L-5-MTHF, P5P). Chelated minerals. Men's-specific botanicals. Tested for absorption-supporting forms throughout.
Standard Men's Multis: Synthetic B12 (cyanocobalamin), folic acid, pyridoxine HCl. Often use lower-cost mineral forms. Fine for some men, but those with MTHFR variations don't absorb them as well.
TRU-MEN vs TRU-WOMEN
TRU-MEN (this product): Men's-specific blend with saw palmetto, stinging nettle, and prostate support. Higher zinc.
TRU-WOMEN: Women's-specific blend addressing hormonal, mood, and skin health needs. Different botanicals for different needs.
TRU-MEN vs AOR Advanced B Complex
TRU-MEN (this product): Full multivitamin — methylated B vitamins PLUS minerals, men's botanicals, antioxidants, vitamin D, vitamin K.
AOR Advanced B Complex: B-complex only — just methylated B vitamins, no minerals or botanicals. A fit if you already take a separate multi and just want a B-complex.
Why Methylated B Vitamins Matter
B vitamins come in two main forms in supplements:
Non-methylated (cheaper): Cyanocobalamin (B12), folic acid (folate), pyridoxine HCl (B6). Your body converts these to the active forms before using them.
Methylated (active forms): Methylcobalamin, L-5-MTHF, P5P. Already in the form your body uses. No conversion needed.
For about 60-75% of the population, the conversion works fine and either form is effective. For 25-40% of people with MTHFR gene variations, the conversion is significantly less efficient — their bodies don't use synthetic folic acid or cyanocobalamin as well. Methylated forms skip the conversion step entirely. TRU-MEN uses methylated forms because they work for everyone, regardless of MTHFR status.
How To Use
Adult men: Take 2 capsules daily with food, or as directed by your healthcare practitioner. The 2-capsule daily dose delivers the full methylated B vitamin, mineral, and botanical profile. Best taken in the morning since B vitamins are energizing and can affect sleep if taken too late in the day.
Talk to a healthcare practitioner before use if you take medications (especially psychiatric medications, blood pressure medications, or anticoagulants), have a hormone-sensitive condition, or have a medical condition. B vitamins can turn urine bright yellow — this is harmless and means your body is processing the B vitamins normally.
Frequently Asked Questions
➕ Why methylated B vitamins?
About 25-40% of people have MTHFR gene variations that make it harder to convert standard synthetic B vitamins (folic acid, cyanocobalamin) into the active forms the body uses. Methylated B vitamins skip the conversion step. For men with MTHFR variations, they work meaningfully better. For everyone else, they work just as well as standard forms.
➕ How is this different from a basic men's multivitamin?
Three main differences: (1) methylated B vitamins instead of synthetic, (2) chelated mineral forms instead of oxide, and (3) specific men's botanicals (saw palmetto, stinging nettle, rhodiola) instead of generic herb blends. Basic men's multis work fine for general nutrition, but TRU-MEN delivers more usable nutrients in better forms.
➕ Will it help with energy and fatigue?
The methylated B vitamins and adaptogenic herbs (rhodiola) are specifically chosen for energy and stress support. Most men notice some improvement within 2-4 weeks of consistent use — not a stimulant rush, but better baseline energy and resilience. If you're chronically exhausted, talk to your practitioner about ruling out other causes (sleep, thyroid, etc.).
➕ Does this support prostate health?
Yes. TRU-MEN contains saw palmetto and stinging nettle, the two most-researched botanicals for men's prostate support, plus zinc bisglycinate and selenium. The doses are designed for general daily support rather than therapeutic levels. If you have specific prostate concerns, talk to your practitioner about whether a dedicated prostate-support supplement is right for you.
➕ Can I take it with antidepressants or other medications?
Talk to your healthcare practitioner first. Methylated folate can interact with certain psychiatric medications, blood pressure medications, and anticoagulants. Most practitioners are comfortable with methylated multivitamins for healthy adults, but the interaction depends on your specific medications.
➕ Will my urine turn yellow?
Yes, often. This is harmless and comes from riboflavin (B2). It just means your body is processing the B vitamins normally.
Pairs Well With
Omega-3 Fish Oils — supports heart, brain, and joint health beyond the multi
Magnesium Supplements — most multis don't include enough magnesium for therapeutic support
Protein Powders — for active men building muscle alongside their daily nutrition
Prostate Support Supplements — if you want more targeted prostate support beyond the multi
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
TRUMARK TRU-WOMEN — The women's version with a different botanical and nutrient blend.
TRUMARK TRU-B — Methylated B-complex only if you don't need the full multi.
All Men's Multivitamins — Compare men's multis across brands.
All Methylated Vitamins — Browse the methylated vitamin category.
About TRUMARK
TRUMARK is one of our Vitamart Exclusive brands — quality supplements made in Canada to Health Canada standards, priced for everyday value.
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've shipped from our Ontario warehouse to Canadian families since 2005, backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. We believe in quality products you trust at prices you love.
Vitamins Lowest Prices.
TRUMARK TRU-WOMEN Methylated Multivitamin for Women, Bioactive High Potency Daily Support for Energy, Mood, Hormones, Immunity, 60 Day Supply, 120 Vegetable Capsules
$34.97Out of stock
TRUMARK TRU-WOMEN Methylated Multivitamin for Women, Bioactive High Potency Daily Support for Energy, Mood, Hormones, Immunity, 60 Day Supply, 120 Vegetable Capsules
TRUMARK TRU-WOMEN Methylated Multivitamin Details
TRUMARK TRU-WOMEN is a high-potency methylated multivitamin formulated specifically for women, delivering bioactive forms of every key nutrient for daily energy, mood, hormones, immunity, and overall wellness. The defining feature is methylation: TRU-WOMEN uses methylcobalamin (B12), L-5-MTHF (active folate), P5P (active B6), and other bioactive forms that your body uses directly — no conversion needed. This matters because a significant share of women have MTHFR gene variations that make standard synthetic vitamins less effective. One of our Vitamart Exclusive brands, TRUMARK is built on a simple principle: Methylated Matters. 60-day supply, 120 vegetable capsules. 3rd-party tested. Made in Canada.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
Format
Methylated women's multivitamin
Methylated forms
Methylcobalamin (B12), L-5-MTHF (folate), P5P (B6), bioactive minerals
Supports
Energy, mood, hormones, immunity, bone, heart, brain, skin
Supply
60-day supply (120 vegetable capsules)
Brand
TRUMARK — a Vitamart Exclusive brand
Tested
3rd-party tested
Made in
Canada
Diet
Dairy-free, gluten-free, soy-free, wheat-free, shellfish-free
Best taken
Daily with food, divided doses
Who TRUMARK TRU-WOMEN Is For
Women wanting a high-potency daily multivitamin with bioactive, methylated nutrients
Women with MTHFR gene variations (or who suspect they have them) who need active folate and B12 forms
Women focused on energy, mood, hormonal balance, and immune support as daily priorities
Anyone who's been told to take "methylated" vitamins by a practitioner and wants a complete multi rather than separate B vitamins
Women who want a thoughtfully formulated multivitamin at a fair price from a Vitamart Exclusive brand
Women wanting comprehensive coverage — bone, heart, brain, skin, thyroid, immune — in one daily product
Who this product is NOT for: If you are pregnant or trying to conceive, use a dedicated prenatal multivitamin instead — prenatals have specific nutrient levels (especially folate and iron) for pregnancy. If you take psychiatric medications (especially MAOIs), talk to your healthcare practitioner before starting methylated B vitamins. If you want a men's methylated multivitamin, see TRUMARK TRU-MEN. If you want only methylated B vitamins without a full multivitamin, see TRUMARK TRU-B. If you prefer a whole-food-based multivitamin, see Progressive MultiVitamins For Active Women.
Vitamart's Take
TRUMARK TRU-WOMEN is a high-potency methylated multivitamin formulated to support women's energy, mood, hormone balance, and immune health. The comprehensive formula includes methylated forms of key B vitamins alongside a broad range of vitamins and minerals. Designed for everyday nutritional support, it helps cover common nutrient needs in one formula. As part of the Vitamart Exclusive Brands lineup, it's built around the belief that methylation matters.
How TRUMARK TRU-WOMEN Compares
TRU-WOMEN vs Standard Women's Multivitamin
TRU-WOMEN (this product): Methylated, bioactive forms your body uses directly. Works regardless of MTHFR status. High-potency.
Standard Women's Multivitamin: Synthetic forms (folic acid, cyanocobalamin) that require conversion. Lower cost. A fit if you have efficient methylation genetics and don't need bioactive forms.
TRU-WOMEN vs TRUMARK TRU-MEN
TRU-WOMEN (this product): Formulated for women's needs — hormonal support, iron considerations, and women-specific nutrient levels.
TRUMARK TRU-MEN: Formulated for men's needs. Both use the same methylation philosophy. Pick the one matching your needs.
TRU-WOMEN vs TRUMARK TRU-B
TRU-WOMEN (this product): Complete multivitamin with methylated B vitamins plus all other vitamins, minerals, and supportive nutrients.
TRUMARK TRU-B: Methylated B-complex only. A fit if you already take a multivitamin and just want to add methylated B vitamins, or want focused B-vitamin support.
Why Methylated Multivitamins Matter
The difference between a methylated and a standard multivitamin comes down to the form of the nutrients:
Standard (synthetic) forms: Cyanocobalamin (B12), folic acid (folate), pyridoxine HCl (B6). These are the cheaper forms most multivitamins use. Your body has to convert them into active forms before it can use them.
Methylated (active) forms — this product: Methylcobalamin (B12), L-5-MTHF (folate), P5P (B6). Already in the form your body uses directly. No conversion needed.
The MTHFR factor: The MTHFR gene controls an enzyme involved in converting folic acid to active folate. An estimated 25-40% of people have variations that reduce this enzyme's efficiency — meaning they don't convert synthetic folic acid well.
Why it matters for women: Folate is especially important for women — for energy, mood, and (for those planning pregnancy) for healthy development. Active folate ensures women get the benefit regardless of their MTHFR status.
Works for everyone: Methylated forms work for people with MTHFR variations AND for those without. There's no downside to the active forms — they simply skip the conversion step.
The TRUMARK principle: Methylated Matters. Why take a multivitamin in a form your body might not fully use? TRU-WOMEN uses the forms that work for everyone.
How To Use
Adult women: Take 2 capsules daily with food, ideally split between morning and midday for steadier nutrient availability and best tolerance. The 120-capsule bottle is a 60-day supply at 2 capsules daily. Take with food to improve absorption and reduce the chance of nausea on an empty stomach.
Take earlier in the day rather than late, since the B vitamins are energizing and can affect sleep if taken too late. Talk to a healthcare practitioner before use if you take psychiatric medications (especially MAOIs), are pregnant or breastfeeding (use a prenatal instead), or have a medical condition. B vitamins can turn urine bright yellow — harmless and normal.
Frequently Asked Questions
➕ What does "methylated" mean?
Methylated means the B vitamins are in their active, bioavailable forms (methylcobalamin, L-5-MTHF folate, P5P) that your body uses directly — no conversion needed. Standard multivitamins use synthetic forms (cyanocobalamin, folic acid) that your body has to convert first. For people with MTHFR gene variations, that conversion is inefficient, so methylated forms work meaningfully better.
➕ How do I know if I need methylated vitamins?
An estimated 25-40% of people have MTHFR gene variations that reduce their ability to convert synthetic folic acid and B12. Many don't know they have it. Methylated vitamins work for people with MTHFR variations AND for those without — there's no downside to the active forms. They simply ensure you get the benefit regardless of your genetics.
➕ Can I take this if I'm pregnant?
No — if you're pregnant or trying to conceive, use a dedicated prenatal multivitamin instead. Prenatals have specific nutrient levels (especially folate and iron) designed for pregnancy. TRU-WOMEN is a general women's multivitamin, not a prenatal.
➕ What's the difference between TRU-WOMEN and TRU-B?
TRU-WOMEN is a complete multivitamin with methylated B vitamins plus all other vitamins, minerals, and supportive nutrients. TRU-B is methylated B-complex only. If you want a complete daily multivitamin, TRU-WOMEN. If you already take a multi and just want to add methylated B vitamins, TRU-B.
➕ Will it help with energy and mood?
The methylated B vitamins are central to cellular energy production and neurotransmitter function (which affects mood). Many women notice improved energy and mood within 2-4 weeks of consistent use — not a stimulant effect, but better baseline function. Especially noticeable for women with MTHFR variations who weren't fully using their previous synthetic vitamins.
➕ Why is it a Vitamart Exclusive brand?
TRUMARK is one of our own Vitamart Exclusive brands, built around the principle that methylation matters. By developing it ourselves, we deliver practitioner-quality methylated nutrients at a fair price — quality products you trust at prices you love.
Pairs Well With
Omega-3 Fish Oils — supports brain, heart, and skin health alongside your multi
Vitamin D Supplements — if you want extra vitamin D beyond the multi (most Canadians benefit)
Magnesium Supplements — supports energy, sleep, and stress
Probiotics — supports gut health and immune function
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
TRUMARK TRU-MEN — The men's methylated multivitamin counterpart.
TRUMARK TRU-B — Methylated B-complex only.
Progressive MultiVitamins For Active Women — Whole-food-based women's multi.
All Women's Multivitamins — Compare women's multis across brands.
About Vitamart and TRUMARK
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. TRUMARK is one of our Vitamart Exclusive brands — built on the principle that Methylated Matters, delivering bioactive nutrients that work for everyone at a fair price. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
TrueHope Empowerplus EMP Advanced Multivitamin for Brain Health, 120 Capsules
$49.99Out of stock
TrueHope Empowerplus EMP Advanced Multivitamin for Brain Health, 120 Capsules
TrueHope Empowerplus EMP Details
TrueHope Empowerplus EMP Advanced is a broad-spectrum micronutrient formula that goes well beyond a standard multivitamin. Each daily dose delivers 15 minerals, 14 vitamins, 3 amino acids, and 3 antioxidants — all balanced in specific ratios using TrueHope's proprietary 4-step chelation process. EMP has a long-standing reputation among people focused on mental and physical wellness support, with one of the most loyal customer bases of any supplement we carry. 120 capsules. Made in Canada.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
Format
Broad-spectrum micronutrient (35 nutrients total)
Capsules per bottle
120
What's inside
15 minerals, 14 vitamins, 3 amino acids, 3 antioxidants
Special features
Proprietary 4-step chelation manufacturing process
Made in
Canada
Diet
Non-GMO
Best taken
With food, divided doses through the day as directed
Who TrueHope EMP Is For
Adults wanting the most comprehensive micronutrient formula on the market — not just a basic multivitamin
People who want vitamins, minerals, amino acids, and antioxidants in one coordinated product (vs taking 5 separate supplements)
Long-term EMP users who already know the product works for them — we ship across Canada at one of the lowest prices online
Adults focused on mental and physical wellness support as part of a long-term routine
People whose healthcare practitioner has specifically recommended EMP
Who this product is NOT for: If you currently take psychiatric medications, do not start EMP without first consulting your healthcare practitioner. EMP's broad-spectrum formula can interact with these medications in significant ways, and your practitioner can coordinate the specific transition protocol that TrueHope provides for healthcare professionals. If you want a basic daily multivitamin without the complexity, consider MegaFood, Garden of Life, or one of our Vitamart Exclusive multivitamins instead.
Vitamart's Take
EMP isn't a regular multivitamin. It's 35 nutrients in specific ratios — 14 vitamins, 15 minerals, plus amino acids and antioxidants — taken in divided doses through the day. The customers who use it tend to be very loyal; some have been ordering it monthly for years. The chelation process TrueHope uses helps the body absorb the minerals more like it would from food. It's premium-priced because the formula is genuinely involved.
How TrueHope EMP Compares
EMP vs Standard Multivitamins
TrueHope EMP: 35-ingredient broad-spectrum formula with proprietary chelation, balanced ratios, amino acids and antioxidants included. Premium-priced.Standard Multivitamin: Basic vitamin and mineral coverage. Lower cost. A fit if you want general daily nutrition without the complexity.
EMP vs Whole-Food Multivitamins (MegaFood, Garden of Life)
TrueHope EMP: Chelated isolated nutrients in specific ratios. Comprehensive amino acid and antioxidant inclusion.Whole-Food Multivitamins: Vitamins paired with real food ingredients. More moderate dosing. A fit if you prefer food-form vitamins.
EMP vs Building Your Own Stack
TrueHope EMP: One coordinated product with the ratios figured out for you.Building Your Own: Buying multivitamin + magnesium + B-complex + amino acids + antioxidants separately. More flexibility, but harder to manage and may be lower total cost if you only need a few.
What Is Broad-Spectrum Micronutrient Support?
The standard multivitamin focuses on covering the main vitamins and a handful of minerals. EMP takes a different approach: it tries to deliver every micronutrient the body needs for cellular function, in proportions designed to work together rather than compete for absorption.
EMP includes:
14 vitamins: Including all 8 B vitamins, plus A, C, D, E, K, biotin, and folate
15 minerals: Including magnesium, zinc, selenium, chromium, calcium, iron, manganese, copper, iodine, molybdenum, vanadium, and others
3 amino acids: DL-Phenylalanine, L-Glutamine, L-Methionine — building blocks of neurotransmitters and proteins
3 antioxidants: Citrus bioflavonoids, grape seed extract, plus choline, inositol, and ginkgo biloba
The idea: many wellness issues come from multiple small nutrient gaps rather than one big deficiency. A broad-spectrum approach addresses all of them at once.
How To Use
Adults: Take EMP in divided doses through the day with food, as directed on the label or by your healthcare practitioner. Most users build up gradually over the first few weeks.
Important: Talk to your healthcare practitioner before use, especially if you take psychiatric medications, are pregnant or breastfeeding, have a medical condition, or take any prescription medication. EMP's broad-spectrum formula can interact significantly with medications metabolized by the liver. Your practitioner can coordinate the appropriate transition protocol with TrueHope if needed.
Frequently Asked Questions
➕ What does EMP stand for?
EMP stands for Empowerplus, TrueHope's flagship broad-spectrum micronutrient formula. The full product name is TrueHope Empowerplus EMP Advanced.
➕ What's the proprietary 4-step process?
It's TrueHope's manufacturing process that chelates each mineral to an organic ligand. The goal is to help nutrients absorb more like they would from whole food rather than as isolated mineral salts. TrueHope says this helps the body recognize and use the nutrients more effectively.
➕ Can I take EMP with psychiatric medications?
Not without healthcare practitioner guidance. EMP's broad-spectrum formula can interact significantly with psychiatric medications, sometimes amplifying their effects. Talk to your practitioner before starting — they can coordinate the appropriate transition protocol with TrueHope if needed.
➕ How long until I notice effects?
Most EMP users build the product up gradually over weeks. Some people notice changes in energy or mood within the first few weeks; others find the benefits build over 2-3 months of consistent daily use.
➕ Why is EMP a premium-priced product?
EMP delivers 35 nutrients (vs the 15-20 in most multivitamins), uses the proprietary 4-step chelation process, and includes amino acids and antioxidants that most multis don't. The higher cost reflects the complexity of the formula and manufacturing.
➕ Should I take EMP with food?
Yes. Taking with food improves absorption of the fat-soluble vitamins (A, D, E, K) and reduces the chance of nausea from the minerals. Divided doses through the day work better than one big dose.
Pairs Well With
Omega-3 Fish Oils — TrueHope users often pair EMP with high-EPA omega-3
Probiotics — supports digestion and absorption
Vitamin D Supplements — extra D3 if your levels are low
Magnesium Supplements — extra magnesium for sleep and stress
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
Multivitamins — Compare standard multivitamins at different price points.
Mood Support Supplements — Browse mood-focused supplement options.
Whole-Food Multivitamins — MegaFood, Garden of Life, and other food-form multis.
Brain & Cognitive Health — Browse focus, memory, and mood support.
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
CanPrev Adult Multi Multivitamin, Full Spectrum Vitamins and Minerals for Daily Immune Support, 60 Vegetable Capsules
$19.99Out of stock
CanPrev Adult Multi Multivitamin, Full Spectrum Vitamins and Minerals for Daily Immune Support, 60 Vegetable Capsules
CanPrev Adult Multi Multivitamin Details
CanPrev Adult Multi is an iron-free comprehensive multivitamin and multimineral with 28 essential vitamins and minerals in bioavailable forms — designed to fill common gaps in your daily nutrition without requiring 6 capsules a day. The iron-free design makes it appropriate for adult men and post-menopausal women who shouldn't be supplementing iron. Uses active-form B vitamins, well-absorbed mineral forms, and includes targeted nutrients like lutein for vision support. A practical, mid-tier daily multi at an accessible price point. 60 vegetable capsules. Made in Canada by CanPrev.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
Brand
CanPrev (Canadian)
Format
Iron-free multivitamin + multimineral
Nutrient count
28 essential vitamins and minerals
Active forms
Active B vitamins, well-absorbed minerals, lutein for eyes
Size
60 vegetable capsules
Diet
Vegetable capsules, gluten-free, dairy-free, wheat-free, non-GMO
Best for
Adult men, post-menopausal women, anyone not needing iron
Who CanPrev Adult Multi Is For
Adult men needing a quality daily multi without iron (men typically have iron stores that don't need supplementing)
Post-menopausal women who no longer need extra iron through supplementation
Anyone with high iron stores or hemochromatosis who must avoid iron supplements
Adults wanting a practical mid-tier multi without committing to 6-capsule premium formulas
People who want active-form B vitamins and well-absorbed minerals at an accessible price
Anyone seeking daily nutritional insurance with a quality Canadian-made formula
Who this product is NOT for: Premenopausal women, pregnant women, and anyone with diagnosed iron-deficiency anemia need a multi WITH iron — this iron-free formula won't cover that need. People wanting the most comprehensive premium multivitamin (with phytonutrients, CoQ10, alpha-lipoic acid built in) should look at AOR Ortho Core or similar premium-tier products at higher price points. People who want a one-a-day single capsule may find this format works well; those who want a multi with even higher therapeutic doses need to step up to 4–6 capsule daily formulas.
Vitamart's Take
CanPrev Adult Multi is an iron-free daily multivitamin for adults who don’t need added iron, such as men and post-menopausal women. It uses active B-vitamin forms and well-absorbed minerals, making it a more thorough option than a basic one-a-day without moving into a larger multi-capsule routine. It’s made in Canada.
How CanPrev Adult Multi Compares
CanPrev Adult Multi vs Basic One-a-Day Multivitamins
Basic one-a-day multis (Centrum, etc.) use the lowest-cost synthetic vitamin forms at low doses in one tiny capsule — nutritional insurance at the lowest cost. CanPrev Adult Multi uses active-form B vitamins and well-absorbed minerals at meaningfully higher doses in 2 capsules daily. The cost gap is real but the form and dose upgrade is substantial. If you've been on basic one-a-day multis for years and want better quality without going all-in on a premium 6-capsule product, this is the sensible step up.
CanPrev Adult Multi vs AOR Ortho Core
AOR Ortho Core is the premium-tier comprehensive multi with phytonutrients, CoQ10, alpha-lipoic acid, and therapeutic doses across all 6 daily capsules at premium pricing. CanPrev Adult Multi is the mid-tier daily option at lower-cost with 2 daily capsules. Different tiers for different commitment levels and budgets. Ortho Core for serious supplementers; CanPrev for practical daily users.
CanPrev Adult Multi vs CanPrev Adult Multi WITH Iron
CanPrev makes both versions — with iron (for premenopausal women and people with iron deficiency) and iron-free (this product, for men and post-menopausal women). Choose based on iron need: if you're a premenopausal woman or have low iron, get the with-iron version. If you're a man or post-menopausal woman with adequate iron stores, get this iron-free version.
CanPrev Adult Multi vs MegaFood Multivitamins
MegaFood Men's One Daily and Women's One Daily use whole-food-fermented vitamins at gentler doses in one capsule — the food-based premium positioning. CanPrev Adult Multi uses isolated active-form vitamins at moderate doses in 2 capsules — the well-absorbed-form mid-tier positioning. Both are quality choices at similar price points; MegaFood is gentler and food-based, CanPrev is more bioavailable forms in isolated nutrients.
What's Inside CanPrev Adult Multi
Active-form B vitamins. The B-complex in this multi uses methylated folate and methylcobalamin B12 — the active forms your body uses directly — plus P5P B6. Important especially for people with MTHFR variations.
Well-absorbed minerals. Magnesium bisglycinate, zinc bisglycinate, and other gentle chelated mineral forms absorb significantly better than the basic oxide and sulfate salts found in low-cost multivitamins.
Vitamin D3. The active animal-derived form of vitamin D (not D2). Note: most Canadian adults need more vitamin D than any multi provides — plan to supplement additional D3 alongside this multi for adequate winter coverage.
Vitamin K2 (MK-7). The bone- and cardiovascular-relevant form of vitamin K, not the K1 form (mainly for blood clotting). Works alongside vitamin D and calcium for bone and cardiovascular health.
Lutein for eyes. The carotenoid found in the macula of the eye — supports eye health and may help reduce age-related vision concerns. Not in all multivitamins.
Why iron-free. Adult men and post-menopausal women don't lose iron through menstruation and typically have iron stores in the normal-to-high range. Adding iron through supplements can push stores too high, with cardiovascular and liver implications. Iron-free is the responsible default for these populations.
The 2-capsule daily approach. One capsule provides half the daily nutrient profile; two capsules complete it. The split allows higher nutrient doses than fit in a single capsule while maintaining a practical daily routine — less commitment than premium 6-capsule formulas.
What it's NOT trying to be. Not a 6-capsule comprehensive premium multi. Not a basic one-a-day. It's the practical middle ground: meaningfully better than basic multis, more affordable and practical than premium formulas.
How To Use
Adults: Take 2 capsules daily with food. Splitting the dose (1 capsule with breakfast, 1 with lunch or dinner) maintains steadier nutrient levels through the day and reduces any potential digestive sensitivity. Take with meals containing some fat for best absorption of fat-soluble vitamins (A, D, E, K).
Cautions: Consult your healthcare practitioner before use if you are pregnant or breastfeeding (use a specific prenatal multi instead), take blood thinners like warfarin (contains vitamin K), take levodopa for Parkinson's (B6 can reduce effectiveness), have hemochromatosis, have a medical condition, or take medications. This multi is iron-free — if you have iron-deficiency anemia, you need a multi WITH iron or separate iron supplementation. Discontinue if nausea or digestive upset occurs.
Frequently Asked Questions
➕ Why iron-free?
Adult men and post-menopausal women don't lose iron through menstruation and typically have adequate-to-high iron stores from diet alone. Supplementing iron when you don't need it can push iron levels too high, which is associated with cardiovascular and liver concerns. Iron-free multis are the appropriate choice for these populations. Premenopausal women, pregnant women, and people with diagnosed iron deficiency need iron-containing multis.
➕ Do I need a multi if I eat well?
Even people who eat well can have gaps. Some nutrients are hard to get from food alone in adequate amounts (vitamin D in winter is a classic example), absorption varies with age and gut health, and busy weeks throw off even the best eating routines. A daily multi is nutritional insurance, not a substitute for real food. Most healthcare practitioners recommend a daily multi as foundational, with targeted supplementation on top for specific goals.
➕ Will I need additional vitamin D?
Almost certainly yes, if you're in Canada. The vitamin D content in any multivitamin (this one or others) typically falls short of what most Canadian adults need for optimal blood levels, particularly during October through April when sun exposure is minimal. Plan to add 1,000–2,000 IU additional D3 daily during winter months, or year-round if you don't get regular sun exposure.
➕ Why two capsules instead of one?
The nutrient doses in this multi don't fit in a single capsule — there's a real volume limit on how much vitamin and mineral content fits in one capsule. Two capsules allows therapeutic doses while still being a practical daily routine. Premium multis use even more capsules (4–6 daily for AOR Ortho Core) for higher-dose comprehensive formulas.
➕ Can I take it with my other supplements?
Generally yes, but check for overlaps. If you take additional magnesium, B-complex, or vitamin D, your total daily intake of those nutrients goes up. This is usually fine but worth being aware of. The big exceptions where you'd want to avoid doubling up: if you take a separate B-complex at therapeutic doses, the multi's Bs may be redundant; same with high-dose multivitamin packs.
➕ How long until I notice effects?
Most adults don't dramatically "feel" a multivitamin the way they feel caffeine or a sedative. The benefits are foundational — better energy resilience, immune function, mental clarity, and recovery from physical or mental stress — building over 4–8 weeks of consistent use. If you were significantly nutrient-deficient starting out, effects can be more noticeable.
Pairs Well With
Additional Vitamin D3 — essential top-up for Canadian adults; multis don't provide enough
Omega-3 Fish Oils — the EFA gap that multis can't fill in capsule form
Probiotics — gut health support not covered by a multi
Additional Magnesium — if you need higher daily magnesium than the multi provides
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About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
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Time Release Super Multi+
VITALITY Time Release Super Multi+ is your complete one-a- day multivitamin to boost energy, immunity and mood. Packed with 19 essential vitamins and minerals, VITALITY time release vitamin tablets are made with plant fibres to slowly release and support absorption of nutrients to benefit your good health.
Features & Benefits
Gentle on the stomach and high absorption of nutrients
Enhances energy and mood
Benefits healthy skin, hair and nails
One multivitamin tablet provides your daily required vitamin A, C, E; B-vitamins for energy; iodine for healthy thyroid function; and zinc for immunity
Ideal for women, men, teens and seniors
VITALITY is made in Canada, is Vegan, Gluten Free, Soy Free, Non-GMO, Sugar and Dairy Free. No artificial colours, flavours or preservatives have been used in this multivitamin. All product is third party tested for quality, potency and purity.
Plant Fibre Time Release
Time Released for Absorption
Time release tablets support the effective absorption and use of key vitamins and nutrients by your body. VITALITY’s time release multivitamin tablets are made with plant fibres to slowly release nutrients over 2-3 hours and are free of wax or enteric coating, which can irritate the stomach or block absorption of nutrients.
Recommended Use
For the maintenance of good health. Helps the body to metabolize carbohydrates, fats and proteins.
Recommended Directions
(Adults): 1 tablet daily, preferably with a meal.
VITALITY recommends to take one multivitamin tablet at breakfast to provide nutritional support for your day.
How to take with other VITALITY products
Digest+: Can be taken together.
Relax+: Can be taken together.
B60 Complete + C 600 mg: VITALITY recommends taking 3 hours apart from a multivitamin for maximum absorption of B and C vitamins, which are water soluble and easily flush from the body. Ideal to take with your lunch.
Power Iron + Organic Spirulina: Take at lunchtime or 3 hours apart from multivitamin tablet.
