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    St. Francis Crampbark Tincture, Traditional Herbal Antispasmodic for Muscle Spasms and Menstrual Cramps, 50ml

    St. Francis Crampbark Tincture, Traditional Herbal Antispasmodic for Muscle Spasms and Menstrual Cramps, 50ml

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      St. Francis Crampbark Tincture is a single-herb liquid extract of crampbark (Viburnum opulus, dried root bark) at 250 mg QCE per millilitre.

      50ml | St. Francis Crampbark Tincture 50ml

      St. Francis Crampbark Tincture, Traditional Herbal Antispasmodic for Muscle Spasms and Menstrual Cramps, 50ml

      :by St. Francis Herb Farm

      Regular price $24.95 CAD
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      St. Francis Crampbark Tincture Details

      Our Crampbark Tincture helps ease muscle spasms and menstrual cramps. Use it if you are suffering from muscle spasms — it is particularly well known among women experiencing menstrual cramps.

      The name says what it does, which is rare in herbal medicine. Crampbark is a classic antispasmodic, used specifically for smooth muscle spasm rather than general pain relief. That distinction matters: it addresses the cramping itself rather than dulling the sensation.

      Made from crampbark (Viburnum opulus, dried root bark) at 250 mg Quantity Crude Equivalent per millilitre, in a base of distilled water and certified organic alcohol. 50 ml with a dropper.

      St. Francis Herb Farm has been making liquid herbal extracts in Ontario since 1988. Their tinctures use certified organic alcohol and distilled water, and are made to a stated extraction ratio so you know the strength of what you are taking.

      Who St. Francis Crampbark Tincture Is For

      This is for period pain, and for anyone dealing with muscle spasm or tension that will not release. The dosing is unusually flexible — either a standard 4 ml three times daily, or 15 drops every 15 minutes for up to 16 hours, which suits acute cramping.

      Consult a practitioner if symptoms worsen or persist. Severe or worsening period pain warrants investigation rather than management, since it can point to endometriosis or fibroids.

      St. Francis Crampbark Tincture Features and Benefits

      • Single-Herb Tincture — Crampbark (Viburnum opulus) alone, with no blend to dilute it.
      • Stated Extraction Ratio — 250 mg Quantity Crude Equivalent per millilitre, so you know the strength.
      • Certified Organic Alcohol — The extraction base is organic, not industrial ethanol.
      • Liquid Absorbs Faster Than Capsules — Tinctures do not need to disintegrate before absorption can begin.
      • Dropper Dosing — Adjustable to the drop, which capsules cannot match.
      • Made in Ontario Since 1988 — St. Francis Herb Farm has been making liquid extracts in Canada for over thirty years.
      • 50ml Bottle — A practical size for a single-herb tincture taken three times daily.

      Frequently Asked Questions

      Product Information

      ➕ What is St. Francis Crampbark Tincture?
      A single-herb liquid extract of crampbark (Viburnum opulus, dried root bark) at 250 mg QCE per millilitre, in a 50 ml dropper bottle.
      ➕ How much do I take?
      Adults: 4 ml (120 drops) 3 times daily in a little water on an empty stomach. Alternatively 15 drops (0.5 ml) every 15 minutes, for up to 16 hours daily.
      ➕ Why a tincture rather than capsules?
      Liquid extracts absorb without needing to disintegrate first, and a dropper lets you adjust the dose to the drop.
      ➕ Does it contain alcohol?
      Yes. Certified organic alcohol is the extraction solvent — it is what pulls the compounds from the plant. Taken in a little water the amount per dose is very small, but it is worth knowing if you avoid alcohol.

      Benefits of Ingredients

      ➕ What is an antispasmodic?
      A herb that eases involuntary muscle spasm. Crampbark acts on smooth muscle specifically, which is why it is associated with menstrual cramping.
      ➕ Why the two different dosing schedules?
      The standard schedule suits ongoing use. The 15-drops-every-15-minutes option is for acute cramping where you want frequent small doses.
      ➕ Is it related to any food?
      Viburnum opulus is the guelder rose. Its berries are used in eastern European cooking, though the tincture is made from the root bark.
      ➕ What does Quantity Crude Equivalent mean?
      Quantity Crude Equivalent tells you how much raw herb each millilitre represents. A 1:4 tincture at 250 mg QCE means every millilitre carries the equivalent of 250 mg of dried herb. Stating the ratio is what separates a properly made tincture from one that simply lists an ingredient.

      Usage and Storage

      ➕ How do I take it?
      Adults: 4 ml (120 drops) 3 times daily in a little water on an empty stomach. Alternatively 15 drops (0.5 ml) every 15 minutes, for up to 16 hours daily.
      ➕ Are there any cautions?
      Consult a health care practitioner if symptoms worsen or persist.
      ➕ How should I store it?
      Store in a cool, dry place away from direct light with the cap closed. Keep out of reach of children.

      Our Crampbark Tincture helps ease muscle spasms and menstrual cramps. Use it if you are suffering from muscle spasms — it is particularly well known among women experiencing menstrual cramps.

      Additional Ingredients

      Distilled water, certified organic alcohol.

      Warnings

      Consult a health care practitioner if symptoms worsen or persist.

      St. Francis Crampbark Tincture, Traditional Herbal Antispasmodic for Muscle Spasms and Menstrual Cramps Customer Reviews