Prairie Naturals Cal-Mag Force 2:1, 400mg Calcium and 200mg Magnesium with Vitamin D and Zinc for Bone Health, 90-180 Tablets

Prairie Naturals Cal-Mag Force 2:1 Details

Prairie Naturals Cal-Mag Force 2:1 provides 400 mg of calcium (as amino acid chelate and citrate) and 200 mg of magnesium (as oxide and citrate) in each tablet — a 2:1 ratio — with zinc 6 mg, vitamin D3 100 IU, betaine hydrochloride 30 mg, glutamic acid 30 mg, and horsetail, wild oat and alfalfa. It helps in the development and maintenance of bones and teeth. Non-GMO, yeast-free and dairy-free, with no artificial preservatives, colours or sweeteners and no starch, wheat or gluten. Available in 90 or 180 tablets.

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Quick Facts

Who Cal-Mag Force 2:1 Is For

• Adults looking to help with the development and maintenance of bones and teeth
• People who want calcium and magnesium together in a classic 2:1 ratio
• Those who prefer chelate and citrate forms of calcium
• Anyone with a low dairy intake who wants a calcium supplement
• People who want vitamin D3 and zinc included in their bone formula

Who this product is NOT for:

• Anyone pregnant or breastfeeding — do not use
• People with gastric hyperacidity or a peptic ulcer — do not use (it contains betaine hydrochloride)
• Anyone with heart or kidney problems or cardiovascular disease, unless a health care practitioner approves it
• People who mainly want magnesium — this is a calcium-led formula; Prairie Naturals Z-Mag Force or a magnesium-only product is a better fit

Vitamart's Take

Cal-Mag Force 2:1 is a well-rounded calcium tablet: 400 mg of calcium and 200 mg of magnesium per tablet in the 2:1 ratio, using chelate and citrate forms of calcium, with zinc and a little vitamin D3 built in. The betaine HCl and glutamic acid are a thoughtful touch for digestion, though they are also why it is not suitable for people with hyperacidity or ulcers. The vitamin D3 amount is modest at 100 IU per tablet, so many people pair it with a separate vitamin D. Two tablets a day keeps it simple.

How Cal-Mag Force 2:1 Compares

2:1 tablets vs. 2:1 liquid

Prairie Naturals Liquid Ionic Bone Solution 2:1 provides calcium 330mg and magnesium 160mg with boron and vitamin D3 in a natural fruit liquid — a fit if you prefer not to swallow tablets.

2:1 vs. 1:1 ratio

Prairie Naturals Liquid Ionic Bone Solution 1:1 gives equal amounts of calcium and magnesium for people who want more magnesium relative to calcium. Cal-Mag Force 2:1 is calcium-led.

Cal-Mag Force vs. Ultra Silica

Prairie Naturals Ultra Silica is a silica supplement for bones, hair, skin and nails. Cal-Mag Force supplies the minerals calcium and magnesium; the two are sometimes taken together.

What Is a 2:1 Calcium-Magnesium Ratio?

• It means two parts calcium to one part magnesium — here, 400 mg calcium to 200 mg magnesium per tablet
• Calcium and magnesium are both major minerals found in bone
• The 2:1 ratio is one of the most common ways the two are combined in bone formulas
• Vitamin D helps the body absorb calcium, which is why D3 is often included
• Calcium amino acid chelate and calcium citrate are alternatives to calcium carbonate

Recommended Purpose

• Helps in the development and maintenance of bones and teeth
• Calcium intake, when combined with sufficient vitamin D, a healthy diet and regular exercise, may reduce the risk of developing osteoporosis
• Helps in the absorption and use of calcium and phosphorus
• Helps to maintain proper muscle function
• Helps to maintain immune function

How To Use

• Adults: take 1 tablet 2 times daily, or as directed by a health professional
• Consult a health care practitioner prior to use if you have heart or kidney problems or cardiovascular disease
• Do not use if you are pregnant or breastfeeding, or if you have gastric hyperacidity or a peptic ulcer
• If symptoms of allergy or nausea appear, discontinue use and consult a health care practitioner; some people may experience diarrhea, and zinc supplementation can cause a copper deficiency
• Store in a cool, dry place with the lid closed; keep out of reach of children

Ingredients (per tablet)

Non-medicinal ingredients: microcrystalline cellulose, natural peppermint flavour, magnesium stearate, croscarmellose sodium, calcium phosphate dibasic, silicon dioxide, stearic acid, purified water, glycerin, hypromellose.

Frequently Asked Questions

Pairs Well With

• Prairie Naturals Vitamin K2 MK-7 100mcg
• Prairie Naturals Vitamin D3 1000IU
• Prairie Naturals Ultra Silica
• Bone Health Supplements

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Compare Similar Products

• All Calcium and Magnesium Supplements
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About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the supplements you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. Vitamins Lowest Prices.

Prairie Naturals Cal-Mag Force helps in the development and maintenance of bones and teeth. Calcium intake, when combined with sufficient vitamin D, a healthy diet and regular exercise, may reduce the risk of developing osteoporosis.