Prairie Naturals Liquid Ionic Bone Solution 1:1, Equal Ratio Calcium and Magnesium with Boron and Vitamin D3, 500ml

Prairie Naturals Liquid Ionic Bone Solution 1:1 Details

Tablets are an awkward way to deliver minerals. Calcium carbonate tablets are large, hard to swallow and depend on stomach acid to break down at all, which is why so many people take them and absorb a fraction. A liquid ionic solution sidesteps all of that: the minerals are already dissolved and bound to water molecules, so there is nothing to disintegrate before absorption can begin.

This one runs a 1:1 ratio — 250 mg each of calcium and magnesium per daily dose — rather than the more common 2:1. That suits people who need magnesium as much as calcium, which is most adults given how common low magnesium intake is. Calcium comes as gluconate and lactate, magnesium as lactate, both readily soluble organic salts rather than oxides.

Boron at 2,000 mcg is the ingredient worth noticing. It is not in most bone formulas, but it influences how the body handles calcium, magnesium and vitamin D, and it appears in bone research more often than its obscurity suggests. Vitamin D3 at 200 IU and malic acid complete the formula. Best taken on an empty stomach, away from food. Prairie Naturals has been formulating in British Columbia since 1993, without artificial colours, artificial sweeteners or unnecessary fillers.

Who Prairie Naturals Liquid Ionic Bone Solution 1:1 Is For

This suits anyone who struggles with large tablets, people with low stomach acid, and anyone who wants calcium and magnesium in equal measure rather than calcium-dominant. The cranberry-flavoured liquid is also far easier to keep up as a daily habit than a horse-sized tablet.

It needs to be taken away from food and a few hours from other medications, which takes a little planning. Anyone pregnant or breastfeeding, or with a history of estrogen-dependent cancer, should consult a practitioner first.

Prairie Naturals Liquid Ionic Bone Solution 1:1 Features and Benefits

• Equal Ratio Calcium and Magnesium — 250 mg of each per daily dose, for people who need magnesium as much as calcium.
• Ionic Liquid Form — Minerals already dissolved and bound to water molecules, with nothing to disintegrate first.
• Bone-Building Boron — 2,000 mcg of boron citrate, influencing how the body handles calcium, magnesium and vitamin D.
• Contains Vitamin D3 — 200 IU of cholecalciferol, since calcium absorption depends on adequate vitamin D.
• Soluble Organic Mineral Salts — Calcium gluconate and lactate, magnesium lactate — not oxides.
• Easy to Take — A cranberry-flavoured liquid rather than a large tablet, which makes daily use realistic.
• 500ml, Around 33 Doses — Roughly a month at one tablespoon twice daily.

Prairie Naturals Liquid Ionic Bone Solution helps in the development and maintenance of bones and teeth, helps to maintain proper muscle function, and helps the body metabolize carbohydrates, fats and proteins.