Naka Platinum Magnesium Bisglycinate 200mg, Supports Muscle and Bone Health, 150-300 Vegetable Capsules

Naka Platinum Magnesium Bisglycinate 200mg Details

Naka Platinum Magnesium Bisglycinate 200mg delivers 200 mg of elemental magnesium in one vegetable capsule, drawn from two sources rather than one: the label credits magnesium bisglycinate with 76% of that elemental magnesium and magnesium oxide with the balance. The 200 mg is elemental magnesium, not the weight of the compound — the only number worth comparing between magnesium products.

Magnesium helps the body metabolize carbohydrates, fats and proteins, supports the development and maintenance of bones and teeth, maintains proper muscle function and helps in tissue formation. The formula is non-irradiated and 100% vegetarian, with no added gluten, starch, corn, wheat, soy, nuts, dairy, eggs, fish or shellfish. Made in Canada, in a 150- or 300-capsule bottle.

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Quick Facts

Who Platinum Magnesium Bisglycinate Is For

• People who want a full 200 mg of elemental magnesium in a single capsule rather than splitting it across two or three pills
• Anyone who needs the whole characteristic list on one label — Vegan, Non-GMO, Gluten Free, Dairy Free, Soy Free, no animal products
• Households with teenagers, since the label covers adolescents from 9 to 18 years at the same serving
• Anyone restocking a daily magnesium who wants the 300-capsule bottle, not a reorder every four months
• People who read excipient lists and want two non-medicinal ingredients, not ten

Who this product is NOT for: If you specifically want a single-source chelate with no oxide in it, Naka Herbs Magnesium Bisglycinate 200mg reaches the same 200 mg elemental from magnesium glycinate alone. If you take magnesium to keep things moving, a chelate is built to be absorbed instead, so magnesium citrate does that job far better. For cognitive support, Magnesium L-Threonate Supplements are the form chosen for that. And if swallowing capsules is the problem, a magnesium powder is the better format.

Vitamart's Take

We stock this one for the arithmetic of the capsule. Getting 200 mg of elemental magnesium out of bisglycinate alone takes a lot of compound, which is why single-source bisglycinate capsules are large. Naka blends in magnesium oxide, which is dense in magnesium by weight, so the capsule holds a full 200 mg and still swallows easily — and it does it with the fuller label: Vegan, Non-GMO, Gluten Free, Dairy Free, Soy Free, non-irradiated.

The honest trade-off is that oxide and bisglycinate do not behave the same going in. Oxide carries plenty of magnesium per milligram but absorbs poorly, and what is not absorbed stays in the gut. Here it supplies the smaller share, with the bisglycinate carrying 76%, so this is a compromise formula rather than a purist one. If gut tolerance is your whole reason for choosing bisglycinate, buy the single-source Naka Herbs bottle.

How Platinum Magnesium Bisglycinate Compares

The questions that separate these are how the elemental magnesium is sourced, whether anything rides alongside it, and how many days are in the bottle.

• Versus the Naka Herbs bottle: Naka Herbs Magnesium Bisglycinate 200mg hits the same 200 mg elemental from magnesium glycinate alone, in 120 or 260 capsules. Single-source chelate there; 300-count and the fuller label here.
• Versus the B6 version: Magnesium Bisglycinate 200mg Plus BioActive B6 keeps the magnesium dose and adds 25 mg of P-5-P across 230 capsules.
• Versus magnesium malate: Naka Platinum Magnesium Malate 250mg goes higher on elemental magnesium and pairs it with 500 mg of malic acid.
• Versus the wider shelf: browse Magnesium Glycinate and Bisglycinate Supplements to compare elemental magnesium per capsule, or Magnesium Oxide Supplements if cost per milligram is all you are optimising.

Why Two Magnesium Forms in One Capsule?

Magnesium never arrives on its own. It is always bound to something, and that partner decides two things: how much of the capsule's weight is actually magnesium, and how well the gut takes it up. Magnesium oxide sits at one end — a very small molecule, so a high proportion of its weight is magnesium, but it dissolves reluctantly and much of it travels on through. Magnesium bisglycinate sits at the other: each magnesium ion is bound to two glycine molecules, producing a neutral complex the intestine handles much as it handles an amino acid, which is why it is the gentlest common form. The catch is bulk — the chelate weighs several times more than the magnesium inside it.

That is the problem this capsule solves. Bisglycinate alone at 200 mg elemental needs a large capsule; oxide alone would be small but poorly absorbed. Blending them lets the bisglycinate carry 76% of the dose while the oxide supplies the rest in very little space — one capsule instead of two.

How To Use

Adults and adolescents (9–18 years): take 1 Naka Platinum Magnesium Bisglycinate capsule per day.

Frequently Asked Questions

Pairs Well With

• Bone Health Supplements — magnesium works alongside calcium and vitamin D here
• Minerals — the wider mineral shelf for a complete daily base
• Stress & Relaxation — where most look next when magnesium alone is not enough
• Plant-Based — everything we carry with no animal ingredients

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Compare Similar Products

• Naka Herbs Magnesium Bisglycinate 200mg — single-source glycinate at the same elemental dose, 120 or 260 capsules
• Magnesium Bisglycinate Plus BioActive B6 — same magnesium dose with 25 mg of P-5-P, 230 capsules
• Liposomal Magnesium Bisglycinate Liquid 90mg — the no-capsule route, 250 or 600 ml
• Magnesium Supplements — every magnesium we stock, to compare form and dose

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've shipped from our Ontario warehouse to Canadian families since 2005, backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. We believe in quality products you trust at prices you love.

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Adults and adolescents (9-18 years) take 1 Naka Platinum Magnesium Bisglycinate capsule per day.