Smart Solutions Magnesium Bisglycinate 130mg Capsules, 100% fully reacted and easily absorbed (Formerly Lorna Vanderhaeghe)

I started taking this just under a year ago. It has been helping with sleeping problems as well as muscle issues with fibromyalgia. I have slept like a rock through the night! Before I had nocturnal panic attacks all night long and insomnia. It is very digestible and will continue to be the only magnesium I will take. I also take Adrenasmart mid day and it also helps with my stress and anxiety. It has helped my fibro flare ups as they are less frequent. I also take turmeric for my fibro as well. Like most supplements, it takes a bit of time for them to start really working, but so worth it!

I have been on every magnesium supplement under the sun and required IV infusions for years to maintain my levels and control my symptoms of deficiency. I have long standing absorption issues and was so relieved to find MagSmart and finally find relief from nagging symptoms and time-consuming infusions (not to mention costly to the medical system). I have recommended this to everyone who will listen as magnesium deficiency is so much more common than is really understood - even in those who do not present with obvious symptoms or low blood values. I've been taking MagSmart for almost 3 years and have not required infusions in that whole time. Brilliant product!

My husband had been diagnosed with Parkinson's disease last year. It has affected his balance, his quality of sleep along with stiffness,etc that goes along with the disease.

The first time he took the magnesium, about 30 minutes later, he was walking better & said he felt his balance was a lot better. According to research, the optimal dose for Parkinson's is 1200 mg a day of chelated magnesium, split up throughout the day.

It will never cure him, but it has definitely helped with his day to day living.

I also take magnesium, but in a much lower dose (200 mg) & it helps with my restless leg syndrome & helps me get a better sleep. I was waking up around 2 a.m. & falling asleep again around 5 a.m. Now I sleep through the night without waking up!