Himalaya MenstriCare, Herbal Formula with Shatavari and Ashoka, Supports Menstrual Comfort, 120 Vegetarian Capsules

Himalaya MenstriCare Details

Himalaya MenstriCare is a multi-herb Ayurvedic formula for menstrual comfort. It brings together traditional women's herbs including ashoka tree bark (Saraca indica), shatavari root (Asparagus racemosus), boerhavia, cyperus and aloe vera, plus the classic Ayurvedic Dashamoola, Trikatu and Triphala herb groups. Taken as 2 vegetarian capsules twice daily with meals, it is designed to support comfort during your monthly cycle. Non-GMO. 120 vegetarian capsules.

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Quick Facts

Who MenstriCare Is For

• Women looking for herbal support for comfort during their period
• Those interested in traditional Ayurvedic women's herbs like shatavari and ashoka
• People who prefer a multi-herb formula over a single herb
• Anyone who wants a non-GMO vegetarian capsule
• Women who are comfortable with a consistent twice-daily routine taken with meals

Who this product is NOT for:

• Women who are pregnant or nursing
• Anyone with estrogen-dependent tumours
• People taking medication or with a medical condition, unless a health care practitioner approves
• Women looking for menopause support — Himalaya MenoCare is formulated for that stage

Vitamart's Take

MenstriCare takes a whole-formula approach to period comfort, the way Ayurveda traditionally does: ashoka and shatavari are its best-known women's herbs, and they're backed by classic supporting blends rather than used on their own. It's a daily routine rather than a quick fix, so it suits women who want consistent herbal support across the month. Speak with a practitioner first if you take medication.

How MenstriCare Compares

MenstriCare vs. Himalaya MenoCare

MenoCare is Himalaya's herbal blend with shatavari for relief of occasional hot flashes and night sweats during menopause. MenstriCare is formulated for the monthly menstrual cycle.

Herbal blend vs. vitex (chasteberry)

Vitex is a single herb often chosen for cycle support. MenstriCare instead combines a range of Ayurvedic herbs, including ashoka and shatavari.

Herbal blend vs. evening primrose oil

Evening primrose oil is a source of the omega-6 fatty acid GLA, a different approach to women's cycle support. Some women use the two together; ask your practitioner.

What Is Shatavari?

• Shatavari (Asparagus racemosus) is a climbing plant in the asparagus family, native to India and the Himalayas
• Its root is one of the most important women's herbs in Ayurveda, traditionally used as a rejuvenating tonic
• In MenstriCare, shatavari is combined with ashoka (Saraca indica) bark, another classic Ayurvedic herb for women
• The formula also includes the traditional Dashamoola ("ten roots"), Trikatu (black pepper, long pepper and ginger) and Triphala (amla, belleric and chebulic myrobalan) groups
• Shatavari also appears in Himalaya's MenoCare formula for menopause

How To Use

• Adults: take 2 capsules twice daily with meals
• Do not use if you are pregnant or nursing
• Do not use if you have estrogen-dependent tumours
• Consult a health care practitioner before use if you take medication or have a medical condition, or if symptoms persist or worsen
• Keep out of reach of children

Frequently Asked Questions

Pairs Well With

• Iron Supplements
• Magnesium Glycinate and Bisglycinate Supplements
• Vitamin B6 Pyridoxine & P5P
• Evening Primrose Oil Supplements

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Compare Similar Products

• All Menstrual Care Supplements
• Himalaya MenoCare
• PMS
• Vitex

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Take 2 capsules of Himalaya Herbal Menstricare twice daily with meals.