Magnesium Lotion

What people use magnesium lotion for

• Muscles — the most common reason; people rub it into tired, sore, or cramping muscles after exercise or a long day. Formulas with MSM are aimed specifically at muscle and joint use.
• Winding down — many like applying it in the evening as part of a bedtime routine; some products add melatonin for that purpose.
• An alternative to capsules — a topical option for people who’d rather not take another pill.

Forms we carry

• Lotion — light and easy to spread; good for everyday use over larger areas.
• Cream — richer than lotion; a little goes a long way on a specific spot.
• Gel — absorbs quickly; popular for targeted use after a workout.
• Oil / spray — magnesium chloride in a spray; the most concentrated way to apply it (some people notice a tingle on the skin).
• With added ingredients — MSM for muscle and joint use, melatonin for bedtime, and fragrance-free options for sensitive skin.

How to choose

Pick the format that suits how you’ll use it: a spray or gel for targeted post-workout use, a lotion for everyday all-over use, an MSM formula if muscles are the focus, or a melatonin one for evenings. If your skin is sensitive, start with a small amount and choose fragrance-free.

Magnesium lotion in Canada

Every magnesium product we carry is shipped across Canada from our warehouse in Ontario.

A quick note

Topical magnesium is generally well tolerated; some people feel a mild tingle or itch where it’s applied, which usually settles. Try a small patch first if your skin is sensitive, and check with your healthcare provider before use if you’re pregnant, have a skin condition, or take medication.