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TRUMARK TRU-B Methylated B-Complex, With 5-MTHF Folate, Methyl B12, P5P B6 & R5P Riboflavin for Energy, Methylation and Stress Support, 90 Vegetable Capsules
TRUMARK TRU-B Methylated B-Complex, With 5-MTHF Folate, Methyl B12, P5P B6 & R5P Riboflavin for Energy, Methylation and Stress Support, 90 Vegetable Capsules
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TRUMARK TRU-B Methylated B-Complex supports energy, stress resilience, and cellular health with fully active B vitamins—5-MTHF folate, methyl B12, P5P B6, and R5P riboflavin—plus adaptogens like Sensoril® Ashwagandha, Rhodiola, and Panax ginseng. Vegan, gluten-free, non-GMO, and proudly Canadian. 🍁

TRUMARK TRU-B Methylated B-Complex, With 5-MTHF Folate, Methyl B12, P5P B6 & R5P Riboflavin for Energy, Methylation and Stress Support, 90 Vegetable Capsules
:by TRUMARK
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TRUMARK TRU-B Methylated B-Complex Details
Modern lifestyles often contribute to fatigue, mental stress, low energy, and nutritional gaps. A high-quality methylated B complex supplement can help support the body’s natural energy production, metabolism, and nervous system health.
TRUMARK TRU-B Methylated B-Complex is designed to provide active B vitamins in their coenzyme forms, which may be easier for the body to utilize compared to standard forms commonly used in regular B-complex supplements.
This advanced methylated B complex formula includes key bioactive nutrients such as:
• L-5-MTHF (methylated folate)
• Methylcobalamin (Vitamin B12)
• Pyridoxal-5-phosphate (active B6 / P5P)
• Riboflavin-5-phosphate (active B2 / R5P)
These active forms help support important processes including:
• Energy production and metabolism
• Brain and nervous system function
• Red blood cell formation
• DNA synthesis and cellular health
• Methylation pathways
Many people choose a methylated B complex for fatigue, stress, brain health, and metabolic support, as B vitamins play a central role in helping the body convert food into usable cellular energy.
To further support stress resilience and sustained energy, TRU-B is enhanced with powerful adaptogenic herbs traditionally used to support mental performance and vitality.
TRUMARK TRU-B Methylated B-Complex Features and Benefits
- 💊 Active Methylated B Vitamins: Contains 5-MTHF folate, methyl B12, P5P B6, and R5P riboflavin — bioactive forms that are easier for the body to utilize compared to standard vitamin forms.
- ⚡ Supports Energy Production & Metabolism: B vitamins help convert food into cellular energy, supporting vitality, metabolic health, and daily performance.
- 🧬 Promotes Healthy Methylation: Methylation plays a key role in DNA production, detoxification pathways, and neurotransmitter balance, helping your body function optimally.
- 🌿 Adaptogens for Stress & Resilience: Includes Sensoril® Ashwagandha (proprietary standardized extract), Rhodiola rosea, and Panax ginseng, traditionally used to support mental resilience, endurance, and energy.
- 🧠 Supports Brain & Nervous System Health: B vitamins contribute to cognitive performance, mood balance, and healthy nervous system function, helping you stay focused and alert.
- ✨ Advanced No-Flush Niacin: Uses inositol hexanicotinate, a gentle form of niacin designed to avoid the common flushing effect, while still supporting cardiovascular and energy metabolism.
- 🔍 Fully Transparent Formula: All ingredients are clearly labeled, including clinically studied and standardized extracts like Sensoril® Ashwagandha — no hidden blends.
- 🌱 Vegan, Non-GMO, Gluten-Free & Non-Irradiated: Safe for plant-based lifestyles and tested for quality, purity, and potency.
- 🍁 Proudly Canadian-Owned & Made: Formulated and manufactured in Canada with high-quality ingredients.
FAQs
➕ What is a vitamin B-complex supplement used for?
TRUMARK TRU-B Methylated B-Complex is designed to provide these essential nutrients in active coenzyme forms along with adaptogenic herbs for additional support.
➕ What is the difference between a methylated B-complex and a regular B-complex?
Regular B-complex supplements often contain inactive forms that must first be converted by the body before becoming usable.
TRUMARK TRU-B Methylated B-Complex provides these nutrients in bioactive forms including 5-MTHF, methyl B12, P5P, and R5P, which are commonly used in advanced formulations designed to support methylation and metabolism.
➕ Why choose a methylated B-complex supplement?
TRUMARK TRU-B is formulated with active methylated vitamins and additional adaptogenic herbs to support both cellular energy and stress resilience.
➕ Why are adaptogenic herbs included in TRUMARK TRU-B?
Adaptogens are traditionally used to support:
• Stress resilience
• Mental clarity
• Energy and endurance
• Cognitive performance
Combining active B vitamins with adaptogens helps support both energy metabolism and the body’s stress response.
➕ Is a B-complex good for energy and fatigue?
Formulas like TRUMARK TRU-B Methylated B-Complex combine active B vitamins with adaptogenic herbs to provide targeted support for energy and stress resilience.
Adults take 1 TRUMARK TRU-B capsule 3 times daily. Take with food.
Nutrition Facts / Valeur nutritive
| Each veggie capsule contains: | 1 Cap | 3 Caps |
| Vitamin B1 (Benfotiamine) | 33.3 mg | 100 mg |
| Vitamin B2 (Riboflavin 5'-phosphate sodium, Riboflavin) | 33.3 mg | 100 mg |
| Vitamin B3 (Niacin from Inositol Hexanicotinate) | 120 mg | 360 mg |
| Vitamin B5 (Pantethine, Calcium d-pantothenate) | 100 mg | 300 mg |
| Vitamin B6 (Pyridoxal 5-phosphate, Pyridoxine hydrochloride) | 33.3 mg | 100 mg |
| Vitamin B12 (Methylcobalamin) | 333.3 mcg | 1000 mcg |
| Folic Acid (Calcium L-5-methyltetrahydrofolate) | 333.3 mcg | 1000 mcg |
| Biotin | 333.3 mcg | 1000 mcg |
| Ascorbic Acid (Vitamin C) | 25 mg | 75 mg |
| Choline (Choline Bitartrate) | 80 mg | 240 mg |
| Inositol (Inositol, Inositol Hexanicotinate) | 100 mg | 300 mg |
| PABA (para-Aminobenzoic Acid) | 25 mg | 75 mg |
| Sensoril® Ashwagandha (Withania somnifera) [8:1, QCE 200 mg] | 25 mg | 75 mg |
| Rhodiola (Rhodiola rosea, Root) [3% Rosavin, 1% Salidroside] | 25 mg | 75 mg |
| Panax ginseng (Root) | 15 mg | 45 mg |
Allergy Information
Warnings