Progressive MultiVitamins For Active Women, Iron 18mg and Ashwagandha, Supports Energy and Immune Health, 60-120 Vegetable Capsules

Progressive MultiVitamins For Active Women Details

Progressive MultiVitamins For Active Women is a complete daily multivitamin built for women who exercise, work long hours or juggle a busy family life. Three vegetable capsules a day provide 100% of the daily vitamin and mineral needs of active women as defined by Health Canada, including 18 mg of iron, 400 mcg of folate as L-5-MTHF and 15 mcg (600 IU) of vitamin D3, plus a supporting blend of DIM, ashwagandha, maca, chastetree and Siberian ginseng extracts. Available in 60 and 120 vegetable capsules, from Progressive, a Canadian brand.

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Quick Facts

Who Progressive Active Women Is For

• Active women who want one multivitamin that covers their daily vitamin and mineral needs
• Women who want iron in their multi — each daily serving gives 18 mg
• Those looking for active forms like methylfolate (L-5-MTHF) and methylcobalamin B12
• Women interested in herbal support for hormone balance and healthy estrogen metabolism
• Anyone who prefers splitting a multi across meals instead of one large tablet

Who this product is NOT for:

• Women who are pregnant or breastfeeding — the label says not to use; see Progressive's Prenatal instead
• People with high blood pressure — the label advises against use
• Anyone taking hormone-containing medications (such as birth control) or blood thinners without first talking to a health care practitioner
• People with a fish allergy — the label states it may contain fish ingredients

Vitamart's Take

Active Women is one of Progressive's gender- and lifestyle-specific multis, and it earns its place with a clean, modern formula: methylfolate instead of folic acid, methylcobalamin B12, vitamin K1 and K2, and a full 18 mg of iron for women who need it. What sets it apart from a basic women's multi is the herbal layer — DIM, chastetree, maca, ashwagandha and Siberian ginseng — aimed at hormone balance and energy. Splitting the dose across three meals is a small commitment, but it keeps the capsules easy to swallow.

How Progressive Active Women Compares

Active Women vs. Adult Women

Both are complete daily multis for women. Active Women adds adaptogenic and energy-focused herbs like ashwagandha, maca and Siberian ginseng for women with a demanding, on-the-go routine.

Active Women vs. Women 50+

Progressive MultiVitamins For Women 50+ adds menopause support for the later years. Active Women is built for an active lifestyle and includes 18 mg of iron per daily serving.

Active Women vs. Active Men

The two Active formulas share the same three-capsule routine. Active Women focuses on iron and hormone-balancing herbs; Active Men is built around men's needs with ingredients like saw palmetto.

What Is DIM?

• DIM (diindolylmethane) is a compound formed from substances found in cruciferous vegetables like broccoli and cabbage
• Progressive includes it to help support hormone balance and healthy estrogen metabolism
• Each daily serving provides 60 mg of DIM
• It's paired with chastetree, a herb traditionally used in women's health
• Because it influences hormone pathways, the label advises talking to a practitioner if you take hormone-containing medications

Recommended Purpose

• Provides 100% of the daily vitamin and mineral needs of active women, as defined by Health Canada
• Includes targeted herbal ingredients to help support hormone balance and healthy estrogen metabolism
• Helps support immune health and protect against oxidative stress
• Supports energy production, metabolism and muscle function
• Helps maintain healthy skin, bones and connective tissue

How To Use

• Take 1 capsule with breakfast, lunch and dinner for a total of 3 capsules per day
• Take a few hours before or after other medications or natural health products
• Consult a health care practitioner for use beyond 1 month
• Some people may experience drowsiness, so avoid taking with alcohol
• Keep out of reach of children — there is enough iron in this package to seriously harm a child

Ingredients (per 3 capsules)

Non-medicinal ingredients: microcrystalline cellulose, hypromellose, vegetable magnesium stearate, silicon dioxide. May contain fish ingredients.

Frequently Asked Questions

Pairs Well With

• Progressive OmegEssential Fish Oil
• Progressive Perfect Probiotic 30 Billion
• Progressive Complete Collagen
• Magnesium Glycinate and Bisglycinate Supplements

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Compare Similar Products

• All Active Womens Multivitamins
• Progressive MultiVitamins For Adult Women
• Progressive MultiVitamins For Women 50+
• Progressive Multivitamins

About Vitamart

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Take 1 capsule with breakfast, lunch, and dinner for a total of 3 capsules per day, or as recommended by a health care practitioner. Suitable for Vegetarians.