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Prairie Naturals Liquid Ionic Bone Solution 2:1, Calcium 330mg and Magnesium 160mg with Boron and Vitamin D3, Natural Fruit, 500ml
Prairie Naturals Liquid Ionic Bone Solution 2:1, Calcium 330mg and Magnesium 160mg with Boron and Vitamin D3, Natural Fruit, 500ml
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Prairie Naturals Liquid Ionic Bone Solution 2:1, Calcium 330mg and Magnesium 160mg with Boron and Vitamin D3, Natural Fruit, 500ml
:by Prairie Naturals
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Prairie Naturals Liquid Ionic Bone Solution 2:1 Details
Prairie Naturals Liquid Ionic Bone Solution 2:1 is a liquid calcium and magnesium supplement for people who would rather not swallow large tablets. Each 30 ml daily dose (2 tablespoons) provides 330 mg of calcium from calcium gluconate and lactate, 160 mg of magnesium from magnesium lactate, 2,000 mcg of boron and 200 IU (5 mcg) of vitamin D3. The minerals are already dissolved, so there is nothing to break down. It helps in the development and maintenance of bones and teeth. Natural Fruit flavour (cranberry with natural fruit flavour), sweetened with stevia leaf. 500 ml.
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Quick Facts
| Calcium per 30 ml daily dose | 330 mg (calcium gluconate, calcium lactate) |
| Magnesium per 30 ml daily dose | 160 mg (magnesium lactate) |
| Also per 30 ml | Boron 2,000 mcg (citrate); vitamin D3 5 mcg (200 IU) |
| Ratio | About 2:1 calcium to magnesium |
| Format | Liquid, 1 tablespoon (15 ml) twice daily |
| Size | 500 ml |
| Flavour | Natural Fruit — cranberry fruit extract and natural fruit flavour, sweetened with stevia leaf |
| Brand origin | Prairie Naturals — a Canadian company |
Who Bone Solution 2:1 Is For
- Anyone who finds calcium tablets too large or hard to swallow
- Adults supporting the development and maintenance of bones and teeth
- People who want calcium with magnesium, boron and vitamin D3 in one product
- Those who prefer a calcium-led 2:1 ratio
- Older adults looking to reduce their risk of osteoporosis along with diet and exercise
Who this product is NOT for:
- People who want equal amounts of calcium and magnesium — see Bone Solution 1:1
- Anyone pregnant or breastfeeding without first consulting a health care practitioner
- Anyone diagnosed with estrogen-dependent cancer — consult a health care practitioner before use
- People who need to take minerals with meals — this is best taken away from food
Vitamart's Take
Big calcium tablets are one of the most common reasons people stop taking calcium. Bone Solution 2:1 gets around that with a liquid: two tablespoons a day give you 330 mg of calcium and 160 mg of magnesium in soluble organic forms, plus boron and vitamin D3. Boron is a nice extra that most bone formulas skip. It is sweetened with stevia rather than sugar, and it is easy to mix into water. Plan it for an empty stomach and away from other medications.
How Bone Solution 2:1 Compares
2:1 vs. 1:1 liquid
Prairie Naturals Liquid Ionic Bone Solution 1:1 gives equal amounts of calcium and magnesium. The 2:1 formula is calcium-led for people who want more calcium than magnesium.
Liquid vs. tablets
Prairie Naturals Cal-Mag Force 2:1 is a tablet with a higher calcium dose. The liquid is easier to swallow and is already dissolved.
Calcium-magnesium vs. magnesium only
Prairie Naturals Ionic Magnesium Solution is a liquid magnesium on its own, for people who already get enough calcium from food.
What Is Liquid Ionic Calcium?
- Calcium is the main mineral in bones and teeth
- In an ionic liquid, the mineral salts are already dissolved in water rather than compressed into a tablet
- Calcium gluconate and calcium lactate are soluble organic forms of calcium
- Magnesium, boron and vitamin D3 work alongside calcium in bone health; vitamin D helps the body absorb calcium
- A liquid form can be easier for people who struggle with large tablets
Recommended Purpose
- Helps in the development and maintenance of bones and teeth
- Calcium intake, when combined with sufficient vitamin D, a healthy diet and regular exercise, may reduce the risk of developing osteoporosis
How To Use
- Adults: take 1 tablespoon (15 ml) twice daily with water, or as directed by a health care practitioner
- Best taken on an empty stomach, away from food
- Take a few hours before or after other medications
- Consult a health care practitioner if you are pregnant or breastfeeding, or have been diagnosed with estrogen-dependent cancer
- Do not use if the seal is broken; keep out of reach of children
Ingredients (per 30 ml daily dose)
| Calcium (calcium gluconate, calcium lactate) | 330 mg |
| Magnesium (magnesium lactate) | 160 mg |
| Boron (boron citrate) | 2,000 mcg |
| Vitamin D3 (cholecalciferol) | 5 mcg (200 IU) |
Non-medicinal ingredients: purified water, cranberry fruit extract, carob, hydroxyethylcellulose, natural fruit flavour, glycerin, potassium sorbate, Stevia rebaudiana leaf.
Frequently Asked Questions
➕ How much calcium and magnesium is in a dose?
➕ How do I take it?
➕ What does it taste like?
➕ Why a liquid instead of tablets?
➕ What is the difference between 2:1 and 1:1?
➕ Who should talk to a practitioner first?
Pairs Well With
- Prairie Naturals Vitamin K2 MK-7
- Prairie Naturals Ultra Silica
- Prairie Naturals Vitamin D3 1000IU
- Bone Health Supplements
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Compare Similar Products
- All Liquid Calcium Supplements
- Prairie Naturals Liquid Ionic Bone Solution 1:1
- Prairie Naturals Cal-Mag Force 2:1
- Calcium, Magnesium and Vitamin D Supplements
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the supplements you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. Vitamins Lowest Prices.
1 tablespoon of Prairie Naturals Liquid Bone Solution twice daily or as directed by a health care practitioner
Nutrition Facts / Valeur nutritive
| Nutrition Facts | ||
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Serving Size: 30 mL Servings per Container: ~ 16 |
Amount Per Serving
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% Daily Value *
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| Calcium | 330 mg | |
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(citrate, lactate, gluconate) |
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| Magnesium | 160 mg | |
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| (citrate, gluconate) | ||
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| Vitamin D | 200 IU | |
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* Percent daily values are based on a 2000 calorie diet
† Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving |
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Additional Ingredients: Glacier mineral water, Organic cherry juice, Organic blueberryjuice, Organic raspberry juice, Vitamin C, Cellulose gum, Natural flavour and Sodium bonzoate
Allergy Information: Free of all common allergens, including yeast, gluten, starch, soy, egg, dairy, artificial colours and flavourings.
Warning: Keep bottle tightly closed. Store away from direct heat and moisture. Always read label. Use only as directed by health practitoner.