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AquaOmega Vegan Algae Oil Omega 3 Details
AquaOmega Vegan Algae Oil Omega 3 is a plant-based, high-DHA omega-3 supplement derived from algae — the original source that fish get their omega-3s from. This makes it a genuine vegan alternative to fish oil, delivering the same valuable EPA and DHA omega-3 fatty acids without any fish. The high-DHA formulation supports brain, eye, and heart health. AquaOmega is a Canadian omega-3 brand, and the algae oil is a sustainable, ocean-friendly source. For vegans, vegetarians, and anyone wanting plant-based omega-3. Available in 60-240 softgels.
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Quick Facts
Source
Algae oil (plant-based, vegan)
Omega-3s
EPA and DHA, high-DHA formulation
Supports
Brain, eye, and heart health
Sizes
60-240 softgels
Brand
AquaOmega — Canadian omega-3 brand
Diet
Vegan, plant-based, no fish
Best taken
Daily with food
Who AquaOmega Vegan Algae Oil Is For
Vegans and vegetarians wanting genuine EPA and DHA omega-3 without fish
People who avoid fish for dietary, allergy, or sustainability reasons
Adults focused on brain, eye, and heart health wanting high-DHA support
Pregnant or breastfeeding women wanting plant-based DHA (with practitioner guidance)
People who dislike fishy aftertaste and want a cleaner-tasting omega-3
Anyone wanting a sustainable, ocean-friendly omega-3 source
Who this product is NOT for: If you want the highest EPA dose specifically (for mood or inflammatory focus), fish oils often offer higher EPA — see NutraSea HP; this algae oil is high-DHA. If cost is your only concern, fish oil is generally more accessible per gram of omega-3 — but it's not vegan. If you take blood thinners, omega-3 can interact — consult your practitioner. If you're pregnant or breastfeeding, DHA is important, but confirm dosing with your practitioner. If you want a fish-based high-potency option, see CanPrev Omega-Pro HP.
Vitamart's Take
AquaOmega Vegan Algae Oil is a plant-based omega-3 that supports brain, eye, and heart health. It provides EPA and DHA from algae — the original source fish get their omega-3 from — making it a vegan alternative to fish oil. The high-DHA formula comes in softgels with no fishy aftertaste.
How AquaOmega Vegan Algae Oil Compares
Algae Oil vs Fish Oil
Algae Oil (this product): Plant-based, vegan EPA and DHA from the original algae source. Sustainable, no fishy taste.
Fish Oil: Fish-derived EPA and DHA, more accessible per gram, often higher EPA. A fit if you're not vegan and want maximum value or EPA. Not vegan.
Algae Oil (High-DHA) vs High-EPA Fish Oil
Algae Oil (this product): High-DHA, great for brain and eye support. Vegan.
High-EPA Fish Oil: Higher EPA for mood and inflammatory focus. A fit if EPA is your priority. See NutraSea HP.
Algae Oil vs Flax/Chia (ALA)
Algae Oil (this product): Provides EPA and DHA directly — the active, body-ready omega-3s.
Flax/Chia (ALA): Provide ALA, a plant omega-3 the body must convert to EPA/DHA inefficiently. A fit for general use, but algae oil provides EPA/DHA directly, which is a real advantage for vegans.
Why EPA and DHA Both Matter (and Why Algae?)
Omega-3s come in different forms, and the source matters — especially for vegans:
EPA and DHA are the active omega-3s: These are the omega-3 fatty acids your body uses directly for brain, eye, heart, and inflammatory support. They're the ones research focuses on.
DHA for brain and eyes: DHA is a major structural component of the brain and the retina. This high-DHA formula is particularly supportive for brain and eye health.
EPA for mood and inflammation: EPA is especially associated with healthy inflammatory response and mood. This algae oil provides EPA too, though it's DHA-forward.
The algae advantage: Fish don't produce omega-3s — they accumulate them from eating algae. Algae oil goes to the original source, providing EPA and DHA directly in a plant-based form. It's a true vegan omega-3.
Why not flax or chia? Flax and chia provide ALA, a plant omega-3 the body converts to EPA/DHA — but the conversion is inefficient. Algae oil skips the conversion by providing EPA and DHA directly, a key advantage for vegans.
Sustainable sourcing: Algae oil is grown sustainably, avoiding pressure on fish stocks — an ocean-friendly omega-3 source.
How To Use
Adults: Take the daily serving as directed on the label, with food, or as directed by your healthcare practitioner. Taking with a meal containing some fat improves omega-3 absorption. Algae oil avoids the fishy repeat some people experience with fish oil.
Talk to a healthcare practitioner before use if you take blood thinners (omega-3 can interact), have a bleeding disorder, are scheduled for surgery, or are pregnant or breastfeeding (DHA is important during these times, but confirm dosing with your practitioner). Store away from heat and light to preserve freshness.
Frequently Asked Questions
➕ Is algae oil as good as fish oil?
Yes — algae oil provides the same EPA and DHA omega-3s as fish oil, from the original source that fish get their omega-3s from. It's a genuine vegan omega-3, not a compromise. This formula is high-DHA, particularly good for brain and eye support.
➕ Why algae instead of fish?
Fish don't make omega-3s — they accumulate them from eating algae. Algae oil goes straight to the original source, providing EPA and DHA in a plant-based form. This makes it suitable for vegans and vegetarians, and it's a sustainable, ocean-friendly source.
➕ Is it better than flax or chia for omega-3?
For EPA and DHA, yes. Flax and chia provide ALA, which the body must convert to EPA/DHA inefficiently. Algae oil provides EPA and DHA directly, skipping the conversion — a real advantage for vegans wanting the active omega-3s.
➕ Will it taste fishy?
No — because it's algae-derived rather than fish-derived, it avoids the fishy taste and repeat that some people experience with fish oil. This is one of the appeals of algae oil even for some non-vegans.
➕ Is it good for pregnancy?
DHA is important during pregnancy and breastfeeding for baby's brain and eye development, and this high-DHA algae oil is a plant-based way to get it. Confirm the right dosing with your healthcare practitioner, as prenatal DHA needs are specific.
➕ Why does it cost more than fish oil?
Algae oil generally costs more per gram than fish oil because of the vegan, sustainable cultivation process. The premium reflects the plant-based sourcing — worth it if you want a vegan omega-3 or avoid fish, but fish oil is more accessible per gram if you're not vegan.
Pairs Well With
Vitamin D Supplements — the classic omega-3 + vitamin D pairing (choose vegan D)
Magnesium Supplements — daily foundational support
Multivitamins — daily nutritional foundation
Brain & Cognitive Support — DHA supports brain health
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
AquaOmega Vegan Algae Oil Liquid — The liquid format of this vegan omega-3.
NutraSea HP Omega-3 — High-EPA fish oil (not vegan).
CanPrev Omega-Pro HP — High-potency fish oil.
All Omega-3 Supplements — Compare omega-3 across sources.
About Vitamart
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Vitamins Lowest Prices.
Nordic Naturals Algae Omega, Vegan Plant-Based EPA 90mg and DHA 160mg from Microalgae, 60 Softgels
$40.79Out of stock
Nordic Naturals Algae Omega, Vegan Plant-Based EPA 90mg and DHA 160mg from Microalgae, 60 Softgels
Nordic Naturals Algae Omega Softgels
Nordic Naturals Algae Omega is the ideal vegetarian alternative to fish oil. Made from microalgae, it offers a plant-based source of beneficial marine omega-3s EPA and DHA without the use of fish. While most algae oils are short on EPA, Algae Omega's unique combination of EPA and DHA is a pure, safe, and effective source of both of these essential fatty acids.
100% vegetarian, suitable for vegans
One of very few algae oils with significant amounts of EPA
Made from microalgae, the original source of marine omega-3
Supports normal vision, heart health, positive mood, immunity, and healthy inflammatory levels*
Sustainably sourced
Non-GMO & hexane free
Flora Omega Brain + Details
Flora Omega Brain+ supplies a true vegan replacement for fish oil. Omega Brain+ contains the omega-3 fatty acids EPA and DHA and is derived from cultivated algae.
Omega Brain+ Benefits:
Is an excellent source of omega-3 fatty acids, DHA & EPA, for the maintenanceof good health
Helps support cognitive health and brain function
Helps maintain and support cardiovascular health
Assists the development of the brain, eyes and nerves in children up to12 yrs of age
Helps to reduce serum triglycerides
When used during pregnancy and breastfeeding, DHA helps support healthyneural and vision development of an infant
Helps support cognitive health by improving memory and learning functions inan aging population
Provita Stemulin CD34+, Anti-aging, Protects against cellular damage, 90 Capsules
$59.99Out of stock
Provita Stemulin CD34+, Anti-aging, Protects against cellular damage, 90 Capsules
Provita Stemulin Details
Stemulin® is a specialized orthomolecular anti-aging combination of antioxidants and functional nutraceuticals that protect the cells from oxidative damage caused by free radicals, and assist in correcting that damage resulting in a slow-down of the aging effects of oxidative stress.
Certain antioxidants in our formulation are also important for protecting the immune system and the body’s capacity to self-repair.
Fucoidan is a sulfated polysaccharide that has recently drawn increased attention for its therapeutic properties. Fucoidan increases the expression of CXCR4 on hematopoietic CD34+ stem cells. Approximately 45% of the lipids (fats) of AFA (blue-green algae) are essential fatty acids.
Provita Stemulin Features and Benefits
Cell protection against oxidative damage
Assist in correcting free radical cell damage
Immune system protection
With AFA and Fucoidan
A. Vogel Vegan Omega-3 Description
Helps support eye and cardiovascular health and helps maintain normal brain function. Source of omega-3 fatty acids (DHA/ALA) for the maintenance of good health.
100% vegetarian-friendly
Not derived from fish or other animal sources
Made from fresh plants
One of the smallest capsules on the market
Sugar-, gluten- and lactose-free
Nature's Way (Ascenta) NutraSea Arthritis Targeted Omega-3 Liquid, 200ml
NutraSea Arthritis Targeted Omega-3 helps to reduce the pain of Rheumatoid Arthritis when used in conjunction with convential therapy. Provides 1,800 mg of EPA and 1,000 mg of DHA in every serving of 1.5 teaspoons. Available in a delicious citrus flavour.
DIRECTIONS
Shake well before each use. Adults 19 years and older take 1.5 tsp. daily.
NOTES
After opening, refrigerate and consume within 100 days. Do not use if safety seal is broken or missing. Store in original container, protected from light.
Nutrition Facts / Valeur nutritive
Nutrition Facts
Serving Size: 1tsp (5ml)
Amount Per Serving
% Daily Value *
Fish oil (anchovies, sardines, mackerel, herring)
Total EPA+DHA2800 mg
EPA1800 mg
DHA1000 mg
6.8 g
* Percent daily values are based on a 2000 calorie diet
† Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving
Non-Medicinal Ingredients: citrus flavour, tocopherols (soy), green tea extract, monk fruit extract.