Naka Pro Biotin 5000mcg Liquid, Promotes Healthy Hair, Skin and Nails, Natural Berry Flavour, 60ml

Naka Pro Biotin 5000mcg Liquid Details

Naka Pro Biotin 5000mcg Liquid puts 5,000 mcg of biotin into one millilitre of natural berry-flavoured liquid, taken once a day from a 60 mL bottle — about two months per bottle, with nothing to swallow. Naka's pitch is characteristically plain: biotin will keep you looking as good as you feel by encouraging healthy hair growth and radiant skin.

Biotin is a water-soluble, sulphur-containing member of the B complex, and Naka credits it with promoting healthy hair and skin, helping the functioning of the sweat glands, bone marrow and nerve tissue, and acting in the production of fatty acids and the metabolism of food substances and other B vitamins. Dairy Free, Peanut Free, produced in a nut free facility, and made in Canada.

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Quick Facts

Who Pro Biotin 5000mcg Liquid Is For

• Anyone who cannot swallow capsules, or is already taking several a day and does not want another
• People starting high-potency biotin and choosing the lower of Naka's two liquid strengths
• Buyers who want a biotin with no capsule shell — the whole dose is already in solution
• Households dosing someone who takes liquids more willingly than pills
• Anyone who wants a two-month bottle rather than committing to a larger one

Who this product is NOT for: If you dislike sweetened supplements, this one is berry-flavoured and sweetened with stevia leaf and xylitol — Naka Herbs Nutri Biotin 5000mcg is the same dose as a tasteless capsule. If you want the stronger liquid, Naka Pro Biotin 10,000mcg Liquid doubles both the dose and the bottle. And if what you actually want is ordinary daily biotin intake, 5,000 mcg is far more than that — Naka's own reference material puts optimum intake at 25–300 mcg daily, which a B Complex Supplement covers properly and in company with the other B vitamins.

Vitamart's Take

Format is the reason people quit supplements, and this is the lowest-friction way to take a meaningful biotin dose that we stock: one millilitre, berry-flavoured, no shell to break down, no pill to work up to. At 60 mL it is also the smallest biotin bottle in the Naka line, which makes it a genuinely low-commitment way to find out whether a liquid suits you better than a capsule before buying the 100 mL version.

Two honest notes. First the dose: Naka's reference material puts optimum biotin intake at 25–300 mcg daily, and adds that deficiency in adults is rare because biotin can also be produced in the intestinal tract — so 5,000 mcg is a deliberate hair-and-skin dose, not a correction for a shortfall. Second the taste: it is sweetened with stevia leaf and xylitol, and if you want nothing added the capsule is the version to buy. Naka's guidance also holds here — extra biotin belongs alongside a good B complex.

How Pro Biotin 5000mcg Liquid Compares

Naka sells biotin at two strengths in two formats, so the choice comes down to how much you want and whether you want to swallow anything.

• Versus the capsule at the same dose: Naka Herbs Nutri Biotin 5000mcg carries the identical 5,000 mcg in 75 capsules. The capsule is tasteless and quicker; the liquid skips the shell and the swallowing.
• Versus the 10,000 mcg liquid: Naka Pro Biotin 10,000mcg Liquid is the same berry liquid at double strength in a 100 mL bottle — roughly 100 days instead of 60.
• Versus the 10,000 mcg capsule: Naka Pro Biotin 10,000mcg is the high-potency capsule, 90 to a bottle, if dose matters more than format.
• Versus a collagen-and-biotin drink: Naka Pro Beauty Powder pairs 5,000 mcg with 4,000 mg of marine collagen, for anyone treating hair and skin as a whole.

Why Water-Soluble Vitamins Are Dosed Differently

Biotin is water-soluble, and that single property explains most of how B vitamins are sold and taken. A fat-soluble vitamin is stored in body fat and in the liver, so it accumulates and a weekly dose can make sense. A water-soluble vitamin has nowhere to be stored. It circulates in the watery compartment of the blood, and as Naka puts it, any extra from large doses is flushed out of the body easily.

Two consequences follow. The first is about frequency rather than size: Naka's own conclusion is that it is better to take lower dosages of a B complex several times a day than one larger dose, because the body can only use what is in circulation and clears the rest. The second is why high-potency biotin is sold at all — Naka notes there is no toxicity associated with biotin, so the ceiling on a dose is practicality rather than accumulation. A liquid fits that logic neatly: the dose is already dissolved before it reaches you, and it is easy to split or adjust in a way a sealed capsule is not.

How To Use

Take 1 mL once a day.

Frequently Asked Questions

Pairs Well With

• B Complex Supplements — the base Naka says extra biotin should be added to
• Hair, Skin & Nails — the outcome most people buy biotin for
• Collagen Supplements — the usual second purchase alongside biotin

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Compare Similar Products

• Naka Herbs Nutri Biotin 5000mcg — the same dose as a tasteless capsule, 75 per bottle
• Naka Pro Biotin 10,000mcg Liquid — double the strength in the same berry liquid, 100 mL
• Naka Platinum Beauty Collagen+ Marine Powder — 10,000 mcg biotin with 10,000 mg of Peptan collagen in a drink
• Biotin (Vitamin B7) — every biotin we stock, to compare dose and format

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've shipped from our Ontario warehouse to Canadian families since 2005, backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. We believe in quality products you trust at prices you love.

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Take 1mL once a day