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Innate Response Men Over 40 One Daily Iron Free, 60 Tablets
TRUMARK TRU-MEN Methylated Multivitamin Details
TRUMARK TRU-MEN is a high-potency methylated multivitamin built specifically for men's daily nutritional needs — energy, cognitive function, cardiovascular wellness, prostate support, and healthy aging. Unlike standard men's multivitamins that use cheaper synthetic forms of B12 and folate, TRU-MEN uses the active methylated forms (methylcobalamin B12 + L-5-MTHF folate + P5P B6) that your body can use directly. Includes chelated minerals plus targeted men's botanicals: saw palmetto, stinging nettle, rhodiola, lutein, lycopene, and grape seed extract. 60-day supply (120 capsules). Made in Canada by TRUMARK — one of our Vitamart Exclusive brands.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
Format
Methylated multivitamin for men
Daily dose
2 capsules daily
Supply
60-day supply (120 capsules per bottle)
Methylated B vitamins
Methylcobalamin (B12), L-5-MTHF (folate), P5P (B6), R5P (B2)
Men's botanicals
Saw palmetto, stinging nettle, rhodiola, lutein, lycopene, grape seed extract
Brand
TRUMARK — one of our Vitamart Exclusive brands
Made in
Canada
Diet
Non-GMO, gluten-free, dairy-free, soy-free, egg-free, shellfish-free, wheat-free, tree-nut-free
Tested
3rd-party tested
Who TRUMARK TRU-MEN Is For
Men who want a methylated multivitamin rather than a standard synthetic one — about 25-40% of people have MTHFR gene variations that make methylated B vitamins meaningfully better
Active men over 30 looking for energy, focus, and stress resilience support
Men starting to think about prostate health and healthy aging — saw palmetto and stinging nettle are the traditional men's health botanicals
Hardworking guys who want one daily multi instead of buying 8 separate supplements
Anyone tired of generic men's multis that throw 50 ingredients at low doses with no methylation
Adults who appreciate Canadian-made products at the more accessible price point of a Vitamart Exclusive brand
Who this product is NOT for: Women should choose TRUMARK TRU-WOMEN instead — it's formulated for women's specific nutritional needs. If you just want a B-complex without the full multivitamin, TRUMARK TRU-B is the methylated B-complex alternative. If you take psychiatric medications, talk to your healthcare practitioner before starting a methylated multivitamin — methylfolate can interact with certain medications. Men dealing with diagnosed conditions should also consult their practitioner.
Vitamart's Take
TRUMARK TRU-MEN is a daily multivitamin made just for men, covering the things that matter most — steady energy, a clear head, heart and immune support, and prostate health. It uses methylated B vitamins, the active forms your body can put to work right away with no conversion needed, so you actually absorb what you take. It rounds that out with men's-health ingredients like saw palmetto. One of our Vitamart Exclusive brands, made in Canada at an everyday price.
How TRUMARK TRU-MEN Compares
TRU-MEN vs Standard Men's Multivitamins
TRU-MEN (this product): Methylated B vitamins (methylcobalamin, L-5-MTHF, P5P). Chelated minerals. Men's-specific botanicals. Tested for absorption-supporting forms throughout.
Standard Men's Multis: Synthetic B12 (cyanocobalamin), folic acid, pyridoxine HCl. Often use lower-cost mineral forms. Fine for some men, but those with MTHFR variations don't absorb them as well.
TRU-MEN vs TRU-WOMEN
TRU-MEN (this product): Men's-specific blend with saw palmetto, stinging nettle, and prostate support. Higher zinc.
TRU-WOMEN: Women's-specific blend addressing hormonal, mood, and skin health needs. Different botanicals for different needs.
TRU-MEN vs AOR Advanced B Complex
TRU-MEN (this product): Full multivitamin — methylated B vitamins PLUS minerals, men's botanicals, antioxidants, vitamin D, vitamin K.
AOR Advanced B Complex: B-complex only — just methylated B vitamins, no minerals or botanicals. A fit if you already take a separate multi and just want a B-complex.
Why Methylated B Vitamins Matter
B vitamins come in two main forms in supplements:
Non-methylated (cheaper): Cyanocobalamin (B12), folic acid (folate), pyridoxine HCl (B6). Your body converts these to the active forms before using them.
Methylated (active forms): Methylcobalamin, L-5-MTHF, P5P. Already in the form your body uses. No conversion needed.
For about 60-75% of the population, the conversion works fine and either form is effective. For 25-40% of people with MTHFR gene variations, the conversion is significantly less efficient — their bodies don't use synthetic folic acid or cyanocobalamin as well. Methylated forms skip the conversion step entirely. TRU-MEN uses methylated forms because they work for everyone, regardless of MTHFR status.
How To Use
Adult men: Take 2 capsules daily with food, or as directed by your healthcare practitioner. The 2-capsule daily dose delivers the full methylated B vitamin, mineral, and botanical profile. Best taken in the morning since B vitamins are energizing and can affect sleep if taken too late in the day.
Talk to a healthcare practitioner before use if you take medications (especially psychiatric medications, blood pressure medications, or anticoagulants), have a hormone-sensitive condition, or have a medical condition. B vitamins can turn urine bright yellow — this is harmless and means your body is processing the B vitamins normally.
Frequently Asked Questions
➕ Why methylated B vitamins?
About 25-40% of people have MTHFR gene variations that make it harder to convert standard synthetic B vitamins (folic acid, cyanocobalamin) into the active forms the body uses. Methylated B vitamins skip the conversion step. For men with MTHFR variations, they work meaningfully better. For everyone else, they work just as well as standard forms.
➕ How is this different from a basic men's multivitamin?
Three main differences: (1) methylated B vitamins instead of synthetic, (2) chelated mineral forms instead of oxide, and (3) specific men's botanicals (saw palmetto, stinging nettle, rhodiola) instead of generic herb blends. Basic men's multis work fine for general nutrition, but TRU-MEN delivers more usable nutrients in better forms.
➕ Will it help with energy and fatigue?
The methylated B vitamins and adaptogenic herbs (rhodiola) are specifically chosen for energy and stress support. Most men notice some improvement within 2-4 weeks of consistent use — not a stimulant rush, but better baseline energy and resilience. If you're chronically exhausted, talk to your practitioner about ruling out other causes (sleep, thyroid, etc.).
➕ Does this support prostate health?
Yes. TRU-MEN contains saw palmetto and stinging nettle, the two most-researched botanicals for men's prostate support, plus zinc bisglycinate and selenium. The doses are designed for general daily support rather than therapeutic levels. If you have specific prostate concerns, talk to your practitioner about whether a dedicated prostate-support supplement is right for you.
➕ Can I take it with antidepressants or other medications?
Talk to your healthcare practitioner first. Methylated folate can interact with certain psychiatric medications, blood pressure medications, and anticoagulants. Most practitioners are comfortable with methylated multivitamins for healthy adults, but the interaction depends on your specific medications.
➕ Will my urine turn yellow?
Yes, often. This is harmless and comes from riboflavin (B2). It just means your body is processing the B vitamins normally.
Pairs Well With
Omega-3 Fish Oils — supports heart, brain, and joint health beyond the multi
Magnesium Supplements — most multis don't include enough magnesium for therapeutic support
Protein Powders — for active men building muscle alongside their daily nutrition
Prostate Support Supplements — if you want more targeted prostate support beyond the multi
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
TRUMARK TRU-WOMEN — The women's version with a different botanical and nutrient blend.
TRUMARK TRU-B — Methylated B-complex only if you don't need the full multi.
All Men's Multivitamins — Compare men's multis across brands.
All Methylated Vitamins — Browse the methylated vitamin category.
About TRUMARK
TRUMARK is one of our Vitamart Exclusive brands — quality supplements made in Canada to Health Canada standards, priced for everyday value.
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've shipped from our Ontario warehouse to Canadian families since 2005, backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. We believe in quality products you trust at prices you love.
Vitamins Lowest Prices.
TrueHope Empowerplus EMP Advanced Multivitamin for Brain Health, 120 Capsules
$49.99Out of stock
TrueHope Empowerplus EMP Advanced Multivitamin for Brain Health, 120 Capsules
TrueHope Empowerplus EMP Details
TrueHope Empowerplus EMP Advanced is a broad-spectrum micronutrient formula that goes well beyond a standard multivitamin. Each daily dose delivers 15 minerals, 14 vitamins, 3 amino acids, and 3 antioxidants — all balanced in specific ratios using TrueHope's proprietary 4-step chelation process. EMP has a long-standing reputation among people focused on mental and physical wellness support, with one of the most loyal customer bases of any supplement we carry. 120 capsules. Made in Canada.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
Format
Broad-spectrum micronutrient (35 nutrients total)
Capsules per bottle
120
What's inside
15 minerals, 14 vitamins, 3 amino acids, 3 antioxidants
Special features
Proprietary 4-step chelation manufacturing process
Made in
Canada
Diet
Non-GMO
Best taken
With food, divided doses through the day as directed
Who TrueHope EMP Is For
Adults wanting the most comprehensive micronutrient formula on the market — not just a basic multivitamin
People who want vitamins, minerals, amino acids, and antioxidants in one coordinated product (vs taking 5 separate supplements)
Long-term EMP users who already know the product works for them — we ship across Canada at one of the lowest prices online
Adults focused on mental and physical wellness support as part of a long-term routine
People whose healthcare practitioner has specifically recommended EMP
Who this product is NOT for: If you currently take psychiatric medications, do not start EMP without first consulting your healthcare practitioner. EMP's broad-spectrum formula can interact with these medications in significant ways, and your practitioner can coordinate the specific transition protocol that TrueHope provides for healthcare professionals. If you want a basic daily multivitamin without the complexity, consider MegaFood, Garden of Life, or one of our Vitamart Exclusive multivitamins instead.
Vitamart's Take
EMP isn't a regular multivitamin. It's 35 nutrients in specific ratios — 14 vitamins, 15 minerals, plus amino acids and antioxidants — taken in divided doses through the day. The customers who use it tend to be very loyal; some have been ordering it monthly for years. The chelation process TrueHope uses helps the body absorb the minerals more like it would from food. It's premium-priced because the formula is genuinely involved.
How TrueHope EMP Compares
EMP vs Standard Multivitamins
TrueHope EMP: 35-ingredient broad-spectrum formula with proprietary chelation, balanced ratios, amino acids and antioxidants included. Premium-priced.Standard Multivitamin: Basic vitamin and mineral coverage. Lower cost. A fit if you want general daily nutrition without the complexity.
EMP vs Whole-Food Multivitamins (MegaFood, Garden of Life)
TrueHope EMP: Chelated isolated nutrients in specific ratios. Comprehensive amino acid and antioxidant inclusion.Whole-Food Multivitamins: Vitamins paired with real food ingredients. More moderate dosing. A fit if you prefer food-form vitamins.
EMP vs Building Your Own Stack
TrueHope EMP: One coordinated product with the ratios figured out for you.Building Your Own: Buying multivitamin + magnesium + B-complex + amino acids + antioxidants separately. More flexibility, but harder to manage and may be lower total cost if you only need a few.
What Is Broad-Spectrum Micronutrient Support?
The standard multivitamin focuses on covering the main vitamins and a handful of minerals. EMP takes a different approach: it tries to deliver every micronutrient the body needs for cellular function, in proportions designed to work together rather than compete for absorption.
EMP includes:
14 vitamins: Including all 8 B vitamins, plus A, C, D, E, K, biotin, and folate
15 minerals: Including magnesium, zinc, selenium, chromium, calcium, iron, manganese, copper, iodine, molybdenum, vanadium, and others
3 amino acids: DL-Phenylalanine, L-Glutamine, L-Methionine — building blocks of neurotransmitters and proteins
3 antioxidants: Citrus bioflavonoids, grape seed extract, plus choline, inositol, and ginkgo biloba
The idea: many wellness issues come from multiple small nutrient gaps rather than one big deficiency. A broad-spectrum approach addresses all of them at once.
How To Use
Adults: Take EMP in divided doses through the day with food, as directed on the label or by your healthcare practitioner. Most users build up gradually over the first few weeks.
Important: Talk to your healthcare practitioner before use, especially if you take psychiatric medications, are pregnant or breastfeeding, have a medical condition, or take any prescription medication. EMP's broad-spectrum formula can interact significantly with medications metabolized by the liver. Your practitioner can coordinate the appropriate transition protocol with TrueHope if needed.
Frequently Asked Questions
➕ What does EMP stand for?
EMP stands for Empowerplus, TrueHope's flagship broad-spectrum micronutrient formula. The full product name is TrueHope Empowerplus EMP Advanced.
➕ What's the proprietary 4-step process?
It's TrueHope's manufacturing process that chelates each mineral to an organic ligand. The goal is to help nutrients absorb more like they would from whole food rather than as isolated mineral salts. TrueHope says this helps the body recognize and use the nutrients more effectively.
➕ Can I take EMP with psychiatric medications?
Not without healthcare practitioner guidance. EMP's broad-spectrum formula can interact significantly with psychiatric medications, sometimes amplifying their effects. Talk to your practitioner before starting — they can coordinate the appropriate transition protocol with TrueHope if needed.
➕ How long until I notice effects?
Most EMP users build the product up gradually over weeks. Some people notice changes in energy or mood within the first few weeks; others find the benefits build over 2-3 months of consistent daily use.
➕ Why is EMP a premium-priced product?
EMP delivers 35 nutrients (vs the 15-20 in most multivitamins), uses the proprietary 4-step chelation process, and includes amino acids and antioxidants that most multis don't. The higher cost reflects the complexity of the formula and manufacturing.
➕ Should I take EMP with food?
Yes. Taking with food improves absorption of the fat-soluble vitamins (A, D, E, K) and reduces the chance of nausea from the minerals. Divided doses through the day work better than one big dose.
Pairs Well With
Omega-3 Fish Oils — TrueHope users often pair EMP with high-EPA omega-3
Probiotics — supports digestion and absorption
Vitamin D Supplements — extra D3 if your levels are low
Magnesium Supplements — extra magnesium for sleep and stress
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
Multivitamins — Compare standard multivitamins at different price points.
Mood Support Supplements — Browse mood-focused supplement options.
Whole-Food Multivitamins — MegaFood, Garden of Life, and other food-form multis.
Brain & Cognitive Health — Browse focus, memory, and mood support.
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
SUKU Vitamins Complete Men's Multi, 21 Essential Nutrients including CoQ10 and B12, Supports Energy, Immune and Prostate Health, 60 Gummies
$23.97Out of stock
SUKU Vitamins Complete Men's Multi, 21 Essential Nutrients including CoQ10 and B12, Supports Energy, Immune and Prostate Health, 60 Gummies
SUKU Vitamins The Complete Men's Multi Details
SUKU Men’s Multi Gummies are a complete multivitamin solution designed specifically to support men’s overall health and wellness. Each gummy provides 21 essential micronutrients, including CoQ10, Vitamin B12, selenium, and folate, to help maintain energy, immune function, and cellular health.
Formulated with prebiotics, SUKU Men’s Multi Gummies also support digestive health while remaining sugar-free, sugar-alcohol-free, and keto-friendly. Their pectin-based, vegetarian formula is free from gluten, dairy, tree nuts, shellfish, soy, egg, peanut, and sesame.
These gummies support key systems in men’s health, including prostate function, liver function, and thyroid gland health. Key B-complex vitamins (B6, B12, folate, thiamine, pantothenic acid, riboflavin) help convert food into energy, promote red blood cell production, and maintain a healthy metabolism. Lycopene and selenium support prostate health, while Vitamin D3, Zinc, and CoQ10 contribute to immune and cardiovascular support.
Enjoy the delicious blueberry-watermelon flavor while ensuring you meet daily micronutrient needs for a healthier, more active lifestyle.
SUKU Vitamins Men's Multi Features and Benefits
Supports Energy Production: SUKU Men’s Multi Gummies contain B-complex vitamins (B1, B2, B6, B12, folate, pantothenic acid) that help convert food into energy and support healthy metabolism.
Supports Immune Health: Vitamin C, Vitamin D3, Zinc, and Selenium in SUKU Men’s Multi Gummies contribute to strong immune function.
Supports Prostate & Reproductive Health: Lycopene, Selenium, and Vitamin E support prostate health and male reproductive function.
Supports Cardiovascular & Cellular Health: CoQ10 and Vitamin B12 help maintain heart health, cellular energy, and overall vitality.
Supports Digestive & Liver Function: Prebiotics and essential nutrients promote healthy digestion, liver function, and thyroid support.
Vegetarian, Sugar-Free & Keto-Friendly: SUKU Men’s Multi Gummies are pectin-based, free from sugar, gluten, dairy, nuts, soy, and other common allergens.
Living Alchemy Mens Daily Plus Multivitamin with Energy, Immune and Aging Support, 60 Vegetable Capsules
$39.97Out of stock
Living Alchemy Mens Daily Plus Multivitamin with Energy, Immune and Aging Support, 60 Vegetable Capsules
Living Alchemy Mens Daily Plus Multivitamin Details
Living Alchemy Men's Daily + is more than just a multivitamin; it's a whole-body optimizer designed to elevate your overall well-being. Crafted with carefully selected minerals and whole herbs, enriched through fermentation, this daily supplement offers comprehensive support for men's health needs.Living Alchemy Men's Daily + provides maintenance for immunity, metabolism, bones, and skin. It includes Siberian ginseng, known for its ability to enhance energy and vitality in men. With its unique blend of activated full spectrum nutrients derived from fermented whole foods, herbs, and mushrooms, Living Alchemy Men's Daily + delivers potent, easily digestible, and highly absorbable nutrients for transformative wellness.
Living Alchemy Mens Daily Plus Multivitamin Features and Benefits
Whole body optimizer for maintaining men's health
Includes Siberian ginseng for men's energy and vitality
Provides maintenance for immunity, metabolism, bones, and skin
Formulated with carefully selected minerals and whole herbs enriched through fermentation
Potent, easily digestible, and highly absorbable nutrients
Vegan, gluten-free, and dairy-free
Made with high-quality, natural ingredients
Free from excipients, binders, additives, and artificial ingredients
Platinum Naturals Easymulti Teen Young Men (Multivitamin for Teen Young Men)
$46.95Out of stock
Platinum Naturals Easymulti Teen Young Men (Multivitamin for Teen Young Men)
Platinum Easymulti Teen Young Men Details
Platinum Easymulti Teen Young Men has the balanced supply of vitamins and minerals that teens need to ensure clear skin, strong teeth and bones, improved eyesight, and, most importantly, improved brain function. It can also help improve mood, concentration, and energy levels. Easymulti Teen for Young Men includes higher amounts of vitamin A, zinc, B-complex, and folic acid to support bone and muscle development that typically occurs in boys between the ages of 13 and 17.
Platinum Easymulti Teen Young Men
Provides essential nutrients for brain power and healthy vision
Supports strong bones and teeth during this rapid growth period
Supports Healthy Skin
Improves mood and energy
Omega Absorb™ delivery system
Research Shows:
North American teens lack balanced nutrient intake.
They often substitute junk food for wholesome foods.
They don’t get enough quality sleep.
Their food choices are low in vitamins, minerals, fibre, etc.
They spend less time at home.
They skip meals.
Their lifestyles swing between frenetically active and sedentary.
Their need for independence challenges your attempts at creating balance.
The sooner teens start, the greater the results...
A Canadian-American study found that lower dietary intake of antioxidants (vitamins A,C, E and omega-3 fatty acids) can increase the risk of respiratory problems such as coughs, asthma and lung infections ... “even relatively low levels of omega-3 fatty acids appear to protect teens from higher reported respiratory symptoms.”
Innate Men Over 40 One Daily Iron Free Details
Foundational multivitamin formula for men over 40 in a convenient one tablet daily formula
Exclusively FoodState vitamins and minerals
One tablet daily for increased compliance
FoodState Nutrients can be taken anytime of day, even on an empty stomach
Take 1 Innate Men Over 40 One Daily Iron Free tablet daily, or as directed by your healthcare practitioner.
Nutrition Facts / Valeur nutritive
Nutrition Facts
Serving Size: 1 Tablet Servings per Container: 60
Amount Per Serving
% Daily Value
Vitamin A (Carrots*; 50 mg) As Alpha & Beta Carotene with Mixed Carotenoids
(Cryptoxanthin, Lutein, Zeaxanthin, Lycopene)
2500 IU
Vitamin C (Oranges*; 240 mg)
60 mg
Vitamin D3 (S. cerevisiae*; 16 mg)
800 IU
Vitamin E (Brown Rice*; 48 mg)
Tocopherols (d-alpha, d-beta, d-gamma, d-delta)
Tocotrienols (d-alpha, d-beta, d-gamma, d-delta)
12 IU
Vitamin K (Cabbage*; 5 mg)
50 mcg
Thiamine (B1) (S. cerevisiae*; 6 mg)
1.5 mg
Riboflavin (B2) (S. cerevisiae*; 17 mg)
1.7 mg
Niacinamide (S. cerevisiae*; 80 mg)
20 mg
Vitamin B6 (S. cerevisiae*; 13 mg)
2.5 mg
Folate (Broccoli*; 40 mg)
400 mcg
Vitamin B12 (S. cerevisiae*; 2 mg)
8 mcg
Biotin (Brown Rice*; 30 mg)
150 mcg
Pantothenate (S. cerevisiae*; 40 mg)
10 mg
Calcium (S. cerevisiae*; 40 mg)
2 mg
Iron (S. cerevisiae*; 160 mg)
8 mg
Iodine (S. cerevisiae*; 7 mg)
100 mcg
Magnesium (S. cerevisiae; 60 mg)
3 mg
Zinc (from Amino Acid Chelate)
7.5 mg
Selenium (S. cerevisiae*; 20 mg)
20 mcg
Copper (S. cerevisiae*; 5 mg)
50 mcg
Manganese (S. cerevisiae*; 30 mg)
1.5 mg
GTF† Chromium (S. cerevisiae*; 28 mg)
55 mcg
Molybdenum (S. cerevisiae*; 19 mg)
38 mcg
Potassium (S. cerevisae*; 636 mg)
3.1 mg
Boron (S. cerevisiae*; 15 mg)
150 mcg
Organic Ashwagandha Root
50 mg
Organic Chaste Tree Berry
50 mg
Cranberry
30 mg
Schizandra Fruit Extract
30 mg
* Percent daily values are based on a 2000 calorie diet
† Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Innate Response Men Over 40 One Daily Iron Free Customer Reviews
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