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Organic
Organic
Inari Organic Roasted Buckwheat (Kasha), 500g
Inari Organic Roasted Buckwheat (Kasha), 500g
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Organic
Inari Organic Roasted Buckwheat (Kasha), 500g
:by Inari
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Inari Organic Buckwheat Groats Rtd Details
- Certified Organic by Ecocert
- Country of Origin: USA
Organic roasted buckwheat groats (kasha) is buckwheat that is toasted to a deep amber, and can be used the same as raw white buckwheat as a great addition to many dishes.
Cooking Directions: Cover and simmer Inari Organic Buckwheat Groats Rtd in 1 1/2 parts of water for 1 part of buckwheat. Cook 15 to 20 minutes or until water is absorbed. Remove from heat and let stand for 5 minutes. Fluff with a fork and serve.
Nutrition Facts / Valeur nutritive
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Serving Size: 1/4 cup (40 g) Servings per Container: approx. 12 |
Amount Per Serving |
% Daily Value
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| Calories | 130 | |
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| Fat | 1 g | 2% |
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| Saturated | 0.4 g | 2% |
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| Trans | 0 g | |
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| Cholesterol | 0 mg | |
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| Sodium | 4 mg | 0% |
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| Carbohydrate | 30 g | 10% |
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| Fibre | 4 g | 16% |
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| Sugars | 0 g | |
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| Protein | 5 g | |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 0% | |
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| Iron | 6% | |
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* Percent daily values are based on a 2000 calorie diet
† Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving |
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Additional Ingredients: n/a
Allergy Information: This product may contain traces of nuts, soy beans, sesame seeds or wheat.
Warning: n/a