
Inari Organic Quinoa
:by Inari
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Inari Organic Quinoa Details
- Certified Organic by Ecocert
- Country of Origin: Bolivia
Although you may find it hard to pronounce, quinoa (keen-wa) is not hard to prepare or enjoy! This grain has a uniquely nutty flavour that is great as a side dish or a perfect addition to your main dishes. In addition to being delicious, quinoa contains lots of minerals, vitamins and proteins.
Cooking Directions: Simmer 1 1/2 parts of water for 1 part of Inari Organic Quinoa. Let simmer for 10 to 15 minutes or until water is absorbed. Suggestions: Substitute quinoa for rice, and add spices.
Nutrition Facts / Valeur nutritive
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Serving Size: 1/4 cup (44 g) Servings per Container: approx. 6 |
Amount Per Serving |
% Daily Value
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| Calories | 170 | |
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| Fat | 2.5 g | 4% |
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| Saturated | 0.3 g | 1% |
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| Trans | 0 g | |
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| Cholesterol | 0 mg | |
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| Sodium | 10 mg | 0% |
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| Carbohydrate | 30 g | 10% |
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| Fibre | 3 g | 11% |
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| Sugars | 0 g | |
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| Protein | 6 g | |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 2% | |
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| Iron | 30% | |
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* Percent daily values are based on a 2000 calorie diet
† Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving |
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Additional Ingredients: n/a
Allergy Information: This product may contain traces of nuts, soy beans, sesame seeds or wheat.
Warning: n/a