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Organic
Organic
Inari Organic Chick Peas, 500g
Inari Organic Chick Peas, 500g
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Sale Sold outRegular price $4.48 CADSale price $4.48 CAD Regular priceUnit price per
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Organic
Inari Organic Chick Peas, 500g
:by Inari
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Inari Organic Chick Peas Details
Organic, No Chemicals, Low Calorie Snack
These Chickpeas, or Garbanzo Beans as they are also known, are all-around good food. Very high in protein, nearly 40g per cup, and mildly anti-inflammatory. Chickpeas are a staple food in many countries, especially in the Middle East where they make hummus, falafel, and more from chickpeas.
Steep Inari Organic Chick Peas in 3 parts water for 8 hours. Rinse and cook in 4 parts of water for 1 part of beans. Simmer for 1 to 1 1/2 hours.
Nutrition Facts / Valeur nutritive
| Nutrition Facts | ||
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Serving Size: 1/2 cup (100 g) Servings per Container: approx. 5 |
Amount Per Serving |
% Daily Value
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| Calories | 360 | |
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| Fat | 6 g | 9% |
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| Saturated | 0.5 g | 3% |
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| Trans | 0 g | |
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| Cholesterol | 0 mg | |
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| Sodium | 25 mg | 1% |
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| Carbohydrate | 61g | 20% |
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| Fibre | 17 g | 68% |
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| Sugars | 11 g | |
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| Protein | 19 g | |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 10% | |
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| Iron | 45% | |
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* Percent daily values are based on a 2000 calorie diet
† Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving |
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Additional Ingredients: n/a
Allergy Information: This product may contain traces of nuts, soy beans, sesame seeds or wheat.
Warning: n/a