CanPrev Magnesium Bisglycinate 200 Gentle, Highly Absorbable Magnesium 200mg Capsules

CanPrev Magnesium Bisglycinate 200 Gentle Details

CanPrev Magnesium Bisglycinate 200 Gentle delivers 200 mg of elemental magnesium per capsule using magnesium bisglycinate — the form most healthcare practitioners recommend for sleep, stress, and muscle support. The bisglycinate form is well-absorbed and gentle on digestion (it doesn't have the laxative effect of magnesium citrate or oxide). Made in Canada. Vegan, non-GMO, and free from common allergens.

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Quick Facts

Who CanPrev Magnesium Bisglycinate Is For

• Adults dealing with stress, anxiety, or trouble winding down at night
• People with trouble falling or staying asleep — magnesium is one of the most-recommended sleep supplements
• Active people experiencing muscle cramps, tension, or post-workout soreness
• Anyone wanting a daily magnesium that won't cause loose stools (the bisglycinate form is gentle on digestion)
• Adults 40+ where magnesium absorption from food declines

Who this product is NOT for: If you mostly want magnesium for occasional constipation, magnesium citrate works better (it pulls water into the bowel). If you have kidney disease or take certain medications (especially certain antibiotics or osteoporosis drugs), talk to your healthcare practitioner first.

Vitamart's Take

Magnesium is the supplement people most often tell us actually helped — usually with sleep, sometimes with muscle cramps or stress. Bisglycinate is the gentle form. It doesn't run you to the bathroom the way some magnesiums do, and the glycine part is calming on its own. Take one before bed with food. CanPrev's a well-known Canadian brand and 200 mg is a full daily dose.

How CanPrev Magnesium Bisglycinate Compares

Bisglycinate vs Citrate vs Oxide

Magnesium Bisglycinate (this form): Best for sleep, stress, muscle tension, and daily use. Well-absorbed and gentle.
Magnesium Citrate: Best for occasional constipation. Has a mild laxative effect.
Magnesium Oxide: Very low absorption (4%). Often found in lower-cost multivitamins. Best avoided if absorption matters to you.

CanPrev vs Vitacheck Magnesium Bisglycinate

CanPrev (this product): Premium Canadian brand, well-known and trusted. Higher price.
Vitacheck Magnesium Bisglycinate: One of our Vitamart Exclusive brands. Same elemental dose (200 mg), same bisglycinate form, lower-cost option.

Magnesium Bisglycinate vs Magnesium Threonate

Magnesium Bisglycinate: Best for general sleep, stress, and muscle support.
Magnesium Threonate: Crosses the blood-brain barrier better. Used specifically for cognitive support. Premium-priced.

The 7 Forms of Magnesium

Not all magnesium supplements are the same. The form determines what magnesium does in your body:

• Bisglycinate (this product): Sleep, stress, muscle tension. Gentle on digestion.
• Citrate: Constipation relief. Mild laxative effect.
• Threonate: Brain and cognitive support.
• Malate: Energy production and fibromyalgia support.
• Taurate: Cardiovascular support.
• Chloride / Sulfate: Usually topical (Epsom salts).
• Oxide: Low absorption (~4%). Avoid for therapeutic use.

If you only buy one magnesium, bisglycinate is the most flexible — it works for sleep, stress, muscle support, and daily maintenance without digestive side effects.

How To Use

Adults: Take 1 capsule daily, ideally in the evening with food, or as directed by your healthcare practitioner. Some people take 2 capsules — once in the morning and once in the evening — for stronger support.

Talk to a healthcare practitioner before use if you are pregnant or breastfeeding, have kidney disease, have a medical condition, or are taking medication (especially certain antibiotics or osteoporosis drugs).

Frequently Asked Questions

Pairs Well With

• Vitamin D Supplements — magnesium is needed to activate vitamin D
• Vitamin K2 Supplements — completes the bone and cardiovascular trio
• Calcium Supplements — magnesium and calcium balance each other
• Multivitamins — daily nutritional foundation

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Compare Similar Products

• All Magnesium Supplements — Compare all magnesium forms and brands.
• Vitacheck Magnesium Bisglycinate 200mg — Vitamart Exclusive version at a lower price.
• Magnesium Bisglycinate — Browse bisglycinate options from different brands.
• Sleep Aids — Magnesium is one of many sleep-support options.

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.

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Adolescents (9 years and older) Take 1 CanPrev Magnesium Bisglycinate 200 Gentle capsule per day or as directed by a healthcare practitioner.