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AOR Advanced B Complex Ultra 525mg, 60 Tablets

AOR Advanced B Complex Ultra 525mg, 60 Tablets

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  • Made in Canada Made in Canada

AOR Advanced B Complex Ultra 525mg, 60 Tablets

AOR Advanced B Complex Ultra 525mg, 60 Tablets

:by AOR

Regular price $44.52 CAD
Sale price $44.52 CAD Regular price
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AOR Advanced B Complex Ultra Details

AOR Advanced B Complex Ultra is one of the most advanced B-complex formulas on the Canadian market. It uses time-release technology for steady absorption, includes the active (methylated) forms of B vitamins, and adds PQQ — a nutrient that supports brain and mitochondrial health. 525 mg per tablet, 60 tablets per bottle. Made in Canada.

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Quick Facts

Total per tablet 525 mg B-complex blend
Active forms Methylcobalamin (B12), methylfolate (folate), P5P (B6) and more
Unique ingredients Niacin (active B3) + PQQ for brain and mitochondrial support
Format Time-release tablet for steady absorption
Tablets per bottle 60
Made in Canada
Best taken Morning with food

Who AOR Advanced B Complex Ultra Is For

  • Adults wanting the most complete B-complex available in Canada
  • People needing active (methylated) B vitamins — especially those with MTHFR gene variations
  • Anyone who wants brain and energy support beyond a basic B-complex
  • People dealing with stress and looking for an everyday energy-supporting daily B
  • Adults who want time-release delivery to maintain steady B levels through the day

Who this product is NOT for: If you mostly want a basic B-complex for general energy, a simpler B50 or B100 formula costs notably less. AOR Advanced B Complex Ultra is a premium-priced formulation for people who want the most advanced version.

Vitamart's Take

Most B-complex supplements use the lower-cost forms of B vitamins — cyanocobalamin instead of methylcobalamin, folic acid instead of methylfolate. For most healthy people those work fine, but for people with MTHFR gene variations (estimated 25–40% of the population), the active methylated forms work much better. AOR Advanced B Complex Ultra uses these active forms throughout. Also adds niacin and PQQ for brain and heart support. This isn't the lowest-cost B-complex on our shelves — but for people who want the most advanced version, it's the sensible choice.

How AOR Advanced B Complex Ultra Compares

Advanced B Complex Ultra vs Basic B-Complex

Advanced B Complex Ultra: Active methylated forms (methylcobalamin, methylfolate, P5P), time-release, plus niacin and PQQ for brain and heart support.
Basic B-Complex: Standard non-methylated B-vitamin forms. Lower cost. Fine for general daily B-vitamin support if you don't have specific absorption issues.

Advanced B Complex Ultra vs Standalone B12 or B6

Advanced B Complex Ultra: All 8 B vitamins together — useful when you want full-spectrum daily support.
Standalone B12 or B6: A fit if you only need one specific B vitamin (often based on a blood test result).

Methylated B Complex vs Non-Methylated

Methylated (this product): Active forms your body uses directly. Recommended for people with MTHFR variations.
Non-Methylated: Your body must convert these to the active form. Works fine for most healthy adults.

How To Use

Adults: Take 1 tablet daily with food, ideally in the morning. The time-release format allows steady absorption throughout the day.

Talk to a healthcare practitioner before use if you are pregnant or breastfeeding, have a medical condition, or are taking medication. B vitamins can colour urine bright yellow — this is harmless and normal.

Frequently Asked Questions

Why are methylated B vitamins better?
About 25–40% of people have variations in the MTHFR gene that make it harder to convert non-methylated B vitamins (like folic acid and cyanocobalamin) into the active forms the body uses. Methylated B vitamins skip the conversion step — they're already in the active form.
What is PQQ and why is it in this formula?
PQQ (pyrroloquinoline quinone) is a vitamin-like nutrient that supports mitochondria — the energy factories in your cells. It's not technically a B vitamin but is often included in advanced B-complex formulas for additional brain and energy support.
Why does it have niacin instead of niacinamide?
Niacin (nicotinic acid) is the form of B3 best-supported for heart health. It's not commonly used in basic B-complex formulas because it causes a harmless flushing sensation at higher doses. AOR uses a safe dose with time-release technology to minimize flushing.
Will my urine turn bright yellow?
Yes, often. This is harmless and comes from riboflavin (B2). It just means your body is processing the B vitamins normally.
Can I take this if I'm on antidepressants or other medications?
Talk to your healthcare practitioner first. Methylated B vitamins can interact with some medications, especially psychiatric medications.

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About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.

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Take 1 tablet 1-2 times daily with food, or as directed by a qualified health care practitioner.

Nutrition Facts / Valeur nutritive

Nutrition Facts
Serving Size: 2 Tablets
Servings per Container: 30
Amount Per Serving
% Daily Value
B1 (Benfotiamine, Sulbutiamine) 100 mg
B2 (Riboflavin-5-phosphate sodium) 10 mg
B3 (Niacin) 30 mg
B5 (calcium D-pantothenate, Pantethine) 300 mg
B6 (Pyridoxal-5-phosphate) 50 mcg
B12 (Methylcobalamin, Hydroxocobalamin, Cobamamide) 1000 mcg
Folic acid (calcium L-5-MTHF) 1000 mcg
Biotin 500 mg
Choline (bitartrate) 246 mg
Myo-Inositol 308 mg
Pyrroloquinoline Quinone (disodium salt) 2.5 mg
* Percent daily values are based on a 2000 calorie diet
† Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving

Additional Ingredients: n/a

Allergy Information: Contains no wheat, gluten, corn, nuts, peanuts, sesame seeds, sulphites, mustard, soy, dairy, eggs, fish, shellfish or any animal byproduct.

Warning: People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient. Consult a health care practitioner prior to use if you are pregnant, breastfeeding or for use beyond 6 weeks. May cause colds, abdominal symptoms, headache, fatigue, and diarrhea.

AOR Advanced B Complex Ultra 525mg Customer Reviews