Vegan Meal Replacement All in One Protein Powder

What is a vegan all-in-one shake?

An all-in-one (or meal-replacement) shake aims to deliver a balanced set of nutrients in one serving, rather than protein alone. A vegan version uses plant protein — usually pea, rice, hemp, or a blend — and adds things like greens, fibre, vitamins and minerals, digestive enzymes, and probiotics. The idea is a convenient, plant-based way to round out a meal or refuel after training.

All-in-one vs plain protein powder

• All-in-one shakes — protein plus greens, fibre, vitamins, and probiotics; closer to a small meal. Browse meal replacements.
• Plain plant protein — mostly just protein, for smoothies or hitting a protein target. See plant-based protein.
• Greens powders — greens without much protein, if you already get enough protein elsewhere.

How to choose a vegan all-in-one

Look at the protein per scoop (many land around 20 g), the protein source (pea and rice are common and complementary), and what else is included — fibre, a vitamin-mineral profile, probiotics, or greens. Check the sweetener and flavour if that matters to you, and the serving size, since all-in-one scoops are often larger. If you're using it to replace meals regularly, it's worth a word with a dietitian or your practitioner.

Vegan meal replacements in Canada

The vegan all-in-one shakes here are licensed for sale in Canada and ship from our Ontario warehouse. Stock can vary by product, so the live collection above shows what's currently available.