Better Health Made Simple

At Vitamart.ca, we pride ourselves on being the best vitamin and supplements store in Canada, offering you the best prices on natural health products, as well as the best advice and insights to help you effectively manage your health.

Whether you want to find out more about the benefits of taking vitamins and supplements or you’re looking for advice on different ways to improve your wellbeing, keep your eyes on our blog. With new posts added all the time, you can discover the best products and practices to benefit your ongoing physical and mental welfare.

It can be hard to know what to look for in different vitamins and supplements. With so many products and so much information available, managing your health can seem like a tricky task. With each of our blog posts, we look at the different ways you can improve and maintain your health, from taking vitamins to supplementing protein and from facilitating effective detox and digestion programs to helping you lose weight with natural diet supplements.

You can take advantage of nature’s most effective remedies before reaching for the medicine cabinet. That’s why we offer the highest quality natural greens, healthy oils and homeopathic herbs, allowing you to make the most of non-synthetic health solutions that have the power to transform your life. You can find out more about these incredible natural supplements in our blog posts.

If you’re an athlete, bodybuilder or active person, an understanding of sports nutrition is essential to improving your performance and aiding your recovery after exercise or injury. We also look at how stress and sleep supplements can improve your wellbeing, covering all the bases and giving you the knowledge you need to make positive changes in your life through diet, exercise and supplementation.

3 Immune-Boosting Vitamins to Enhance Your Health

3 Immune-Boosting Vitamins to Enhance Your Health
Public health has been a primary focus for the past year as COVID-19 has brought about many difficult challenges to our physical and mental wellbeing. Studies have shown that Canadians are washing their hands more regularly, but they’re exercising less and eating more, which is negatively affecting people’s health. At a time where your immune system has never been more crucial, it’s good to know what the best immune-boosting vitamins are and how you can make sure that you’re getting enough of them in your diet. ...
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How to Get Rid of a Cold Fast (the Natural Way)

How to Get Rid of a Cold Fast (the Natural Way)
Looking after your health and bolstering your immune system can help you get over colds faster and help prevent you from getting ill in future. ...
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Should I Take Multivitamins? The Benefits of Health Supplements

Should I Take Multivitamins? The Benefits of Health Supplements
Taking high-quality multivitamins is a great way of maintaining your health, no matter your age, gender or circumstances. Multivitamins have been popular for decades. These handy little supplements help people to stay in control of their health without the hassle of taking numerous individual tablets, capsules and chewables to support their continued wellbeing. Since the COVID-19 pandemic, people have become more focused on their health, researching different ways to boost their immune system. One of the effective ways to give yourself peace of mind and ensure that you’re getting enough vitamins is by taking a multivitamin supplement. ...
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How to Boost Your Immune System with Vitamin C

How to Boost Your Immune System with Vitamin C
Discover different ways of supporting your immune system with vitamin C. Vitamin C is one of the most important vitamins you need to support your immune system. It’s crucial for maintaining healthy bodily functions, fighting off infections and supporting the growth and repair of bodily tissues.  ...
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The Causes Behind Painful Periods

The Causes Behind Painful Periods
Cramps, bloating, digestive upset, mood swings – if you’ve ever experienced these telltale symptoms around your period, then you’ve suffered from premenstrual syndrome (PMS). PMS is not fun to experience, but understanding where it comes from and how to manage it will make your next period a lot less painful. ...
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10 Reasons Why Magnesium is Good for Sleep

10 Reasons Why Magnesium is Good for Sleep
Everyone deserves a good night’s sleep. Unfortunately, some life circumstances can make it challenging to fall asleep, let alone get a restful slumber. If you’d like to avoid sleep medication and treat your sleep issues naturally, one option is to try a high-quality magnesium supplement. ...
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Are You Deficient In Magnesium?

Are You Deficient In Magnesium?
Magnesium Helps you sleep Supports the heart, nervous system and cellular energy Relieves muscle cramps, twitching eyelids, restless legs Calm irregular heartbeat Reduces the pain of fibromyalgia, PMS, endometriosis Reduces high blood pressure Reduces duration and frequency of migraines For... ...
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5 Reasons To Use Hemp Protein

One of the most popular reasons in integrating a protein supplement into your everyday diet is for health and balance to your lifestyle. When it comes to the best non-dairy alternative for a healthy protein supplement, hemp protein is your best bet by far compared to all of the other choices on the ...
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5 Ways to Be Sure You Aren't Buying Banned Supplements

If you are a competitive bodybuilder or athlete undergoing drug tests before a competition, you want to make sure that you are purchasing a safe supplement that won't cost you your place in a contest or sporting event. This is something that is highly important because athletes and bodybuilders do ...
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5 Things You Should Look For When Buying Calcium

If you are on the market for purchasing calcium, it is important to know what to look for, especially if you want the most bang for your buck in your calcium supplement! To begin with, here are the top 5 tips of what to look for in a calcium supplement: Buy from a reputable brand. If you are ...
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