Progressive OmegEssential High Potency Fish Oil Liquid, EPA 1000mg + DHA 550mg per 5ml, Sardine, Anchovy and Mackerel, 500ml

Progressive OmegEssential Fish Oil Liquid Details

Progressive OmegEssential Liquid is a high potency, multi-source fish oil designed to be taken every day. Each 1 tsp (5 ml) serving provides 1,000 mg of EPA and 550 mg of DHA — a balanced 2:1 ratio — from a 2,750 mg blend of cold water, wild caught sardine, anchovy and mackerel oils. The oil is molecularly distilled to remove unwanted contaminants and protected with mixed tocopherols, rosemary leaf extract and a small family of support oils (extra virgin olive, grape seed and lemon). It's sweetened with organic stevia leaf extract and comes in a 500 ml bottle from Progressive, a Canadian brand.

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Quick Facts

Who OmegEssential Liquid Is For

• Adults who want a daily, foundational omega-3 for the maintenance of good health
• People who'd rather take one teaspoon than swallow several softgels
• Anyone looking for a high EPA dose with a 2:1 EPA to DHA ratio
• Those who prefer a blend of several small, cold water fish over a single fish source
• People who want a flavoured fish oil with a clean, pleasant taste

Who this product is NOT for:

• Vegetarians, vegans and anyone avoiding fish — the oil comes from sardine, anchovy and mackerel
• People with a fish allergy
• Anyone who can't keep the bottle refrigerated after opening
• Those who'd rather avoid stevia — both flavours are sweetened with organic stevia leaf extract

Vitamart's Take

OmegEssential Liquid packs 1,000 mg of EPA and 550 mg of DHA into a single teaspoon, which is a lot of omega-3 for one small serving. We like that Progressive blends three small, cold water fish rather than relying on one source, and that the oil is molecularly distilled and protected with natural antioxidants to keep it fresh. If you struggle with big softgels, this is an easy daily habit — just keep it in the fridge once it's open and finish it within 90 days.

How OmegEssential Liquid Compares

Liquid vs. softgels

Progressive OmegEssential softgels give the same 1,000 mg EPA and 550 mg DHA, but spread across 4 softgels. The liquid delivers that in one teaspoon and skips the gelatin capsule.

OmegEssential vs. OmegEssential + D

OmegEssential + D Liquid adds 1,000 IU of vitamin D3 to the same EPA and DHA dose. Choose it if you want your fish oil and vitamin D in one serving.

Multi-source vs. single-source fish oil

Many fish oils come from one species. OmegEssential combines sardine, anchovy and mackerel oils in one blend.

What Is EPA and DHA?

• EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are long-chain omega-3 fatty acids
• The body makes only small amounts of them, so they mainly come from fish and seafood
• Small, cold water fish such as sardine, anchovy and mackerel are rich natural sources
• Molecular distillation is a purification step used to remove unwanted contaminants from fish oil
• Omega-3 oils can oxidize, which is why antioxidants like mixed tocopherols and rosemary extract are added

Recommended Purpose

• A foundational fish oil designed to be taken on a daily basis
• For the maintenance of good health

How To Use

• Adults: take 1 tsp (5 ml) once daily
• Shake gently before using
• Refrigerate after opening and consume within 90 days
• Keep out of reach of children

Ingredients (per 1 tsp, 5 ml)

Non-medicinal ingredients: natural flavour, organic stevia leaf extract, sunflower oil.

Frequently Asked Questions

Pairs Well With

• Progressive Vitamin D3 Spray
• Progressive Multivitamins
• Progressive Perfect Probiotic 30 Billion
• Heart Health

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Compare Similar Products

• All Liquid Fish Oil Supplements
• Progressive OmegEssential Fish Oil Softgels
• Progressive OmegEssential + D Liquid
• Fish Oil Supplements

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the supplements you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. Vitamins Lowest Prices.

Take 1 tsp (5ml) of Progressive OmegEssential Liquid Fish Oil daily with food or as directed by a healthcare practioner.