Vitality Magnesium + Chamomile For Kids, 100mg Ionic Magnesium with Zinc B6 and German Chamomile, Ages 3 and Up, Sugar-Free, 15 Servings or 120g Tub

Vitality Magnesium + Chamomile For Kids Details

A drinkable magnesium for children from age 3, delivering 100mg of magnesium per 2g serving with zinc, active B6 and German chamomile. A 120g tub or a box of 15 sachets.

This is the children's version of the adult powder, and the differences are deliberate rather than cosmetic: magnesium drops from 150mg to 100mg per serving, B6 from 10mg to 5mg, and the taurine is removed entirely. The chamomile stays at 150mg of a 10:1 extract.

Dosing is by age rather than one-size-fits-all: half a scoop at 3, a full scoop from 4 to 8, and one to three scoops from 9 to 17. That range at the top end reaches adult territory, which is appropriate for a 16-year-old and not for a 9-year-old — start at the bottom.

The magnesium is carbonate that converts in water to ionic magnesium citrate, which is why the instruction is to mix it into hot water and let it cool. It fizzes as it activates. Stevia sweetened, no sugar.

Chamomile is in the ragweed family. If your child reacts to ragweed, chrysanthemums or daisies, this is one to avoid. Not for children under 3.

Vitality Products is a Canadian supplement company, and its formulas lean toward chelated and bisglycinate mineral forms rather than cheaper oxides and sulphates.

Who Vitality Magnesium + Chamomile For Kids Is For

This suits parents looking for a magnesium their child will actually drink, particularly as part of an evening routine. The sachets are useful for sleepovers, camp and travel where measuring a scoop is impractical.

Not for children under 3 years. Do not give to a child allergic to ragweed, chrysanthemums or daisies — chamomile is in that family. Magnesium can cause loose stools, so start at the low end of the age range and increase only if needed. Each serving supplies 5mg of zinc, which is worth counting against any children's multivitamin. Consult a practitioner before giving it to a child on any medication. Persistent sleep problems in a child are worth discussing with a doctor rather than managing with a supplement.

Vitality Magnesium + Chamomile For Kids Features and Benefits

• 100mg Magnesium Per Serving — A children's dose, lower than the 150mg adult version.
• Age-Appropriate Dosing — Half a scoop at 3, one from 4 to 8, one to three from 9 to 17.
• Activates to Ionic Magnesium Citrate — Carbonate converts in water to a well-absorbed form.
• 10:1 German Chamomile — 150mg of extract, traditionally used as a calmative.
• Active B6 as P5P — At 5mg, half the adult dose.
• No Taurine — Removed for the children's formula, unlike the adult version.
• Tub or Sachets — 120g tub for home, 15 sachets for travel and sleepovers.

Use as directed to aid good health and calm restlessness. Mix the dose with half a cup of hot water, allow to cool and drink. Age 3: half a scoop once daily. Ages 4 to 8: 1 scoop once daily. Ages 9 to 17: 1 to 3 scoops once daily. One scoop is 2 g.