Quest Vitamin D 1000 IU, Cholecalciferol D3 for Bones, Teeth and Calcium Absorption, 90 Tablets

Quest Vitamin D 1000 IU Details

Canada's latitude is the whole argument for vitamin D supplementation. Between roughly October and April the sun does not get high enough for skin to synthesise meaningful vitamin D, no matter how long you spend outside. That is not a lifestyle problem, it is geometry, and it is why deficiency is so widespread here.

Each tablet of Quest Vitamin D3 contains 1,000 IU of vitamin D3 as cholecalciferol — the same form your skin makes and the form the body uses most efficiently, rather than the D2 that appears in some products.

Vitamin D helps in the normal development and maintenance of bones and teeth, and helps in the absorption and use of calcium and phosphorus. That absorption role matters more than it sounds: calcium supplementation without adequate vitamin D achieves far less than either does properly paired.

One tablet daily, for adults and children. Quest is a Canadian brand, manufacturing vitamins and minerals in Canada.

Who Quest Vitamin D 1000 IU Is For

This is for essentially everyone living in Canada through the winter, and particularly for anyone who works indoors, covers up outdoors, has darker skin, or is older — all of which reduce synthesis further. The dosing covers adults and children, so one bottle works for a household.

1,000 IU is a maintenance dose. If you have had bloodwork showing genuine deficiency, your practitioner may want considerably more for a period. And if you supplement calcium, taking it without vitamin D is the wrong way round.

Quest Vitamin D 1000 IU Features and Benefits

• 1,000 IU Vitamin D3 Per Tablet — Cholecalciferol, the same form the skin produces, at a solid maintenance dose.
• Bones and Teeth — Helps in the normal development and maintenance of bones and teeth.
• Calcium and Phosphorus Absorption — Helps the body absorb and use the minerals bone is built from.
• D3 Rather Than D2 — The form the body uses most efficiently.
• For Adults and Children — One tablet daily across the household.
• Simple Two-Ingredient Tablet — Cholecalciferol with cellulose and magnesium stearate. Nothing else.
• 90 Tablets — A three-month supply, made in Canada.

Quest Vitamin D helps in the normal development and maintenance of bones and teeth, helps in the absorption and use of calcium and phosphorus, and is a factor in the maintenance of good health.