Pure Lab Vitamins Magnesium Glycinate Powder, Unflavoured, 165mg Magnesium per Scoop, 200g

Pure Lab Vitamins Magnesium Glycinate Powder Details

Pure Lab Vitamins Magnesium Glycinate Powder is the unflavoured powder form of Pure Lab's original magnesium glycinate, providing 165 mg of magnesium per scoop. It helps to maintain proper muscle function. The label reads: "Magnesium 165mg (Magnesium Glycinate 70%, Magnesium Oxide, L-Glycine Dry Chelate 30%)". Pure Lab has made this formula since 2002 for better absorption and bowel tolerance. Vegan, with no magnesium stearate, sugar, gluten, soy, corn or dairy. 200 g jar. Made in Canada by Pure Lab Vitamins, an Ottawa company founded by a compounding pharmacist.

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Quick Facts

Who Magnesium Glycinate Powder Is For

• Adults and adolescents (9 and up) who want magnesium to help maintain proper muscle function
• People who would rather take a powder than swallow capsules
• Anyone who wants an unflavoured, sugar-free magnesium they can mix into water, juice or a smoothie
• People who like to split their magnesium across the day, with or without meals
• Vegans and people avoiding gluten, soy, corn, dairy or magnesium stearate

Who this product is NOT for:

• Children under 9. The label dose starts at adolescents 9 to 18 years
• Anyone who wants a flavoured drink mix. This powder is unflavoured
• People who want a magnesium with no magnesium oxide at all. The label lists Magnesium Oxide in the blend
• People prone to loose stools may need to start at a lower dose, since some people experience loose stools with magnesium

Vitamart's Take

This is Pure Lab's original magnesium glycinate formula in powder form, with no added flavour, no sugar and no magnesium stearate. Each scoop gives you 165 mg of magnesium, the same amount as one of Pure Lab's magnesium glycinate capsules, and the powder makes it easy to split doses across the day. The label states the blend plainly (Magnesium Glycinate 70%, Magnesium Oxide, L-Glycine Dry Chelate 30%), Pure Lab says it mixes easily in water, juices or smoothies, and Pure Lab has made this formula since 2002 for absorption and bowel tolerance.

How Magnesium Glycinate Powder Compares

Powder vs. capsules

Pure Lab Magnesium Glycinate capsules also give 165 mg of magnesium each. The powder is the better fit if you dislike swallowing capsules or want to mix your magnesium into a drink.

Plain magnesium vs. magnesium with L-theanine

Pure Lab Magnesium Glycinate 150 mg + L-Theanine 75 mg adds L-theanine for relaxation in a vegi-cap. This powder is magnesium only.

Magnesium alone vs. heart-support blend

Pure Lab Magnesium Glycinate + Taurine + CoQ10 combines 75 mg of magnesium with 375 mg of taurine and 20 mg of ubiquinol. Choose the powder if you want a higher magnesium dose per serving on its own.

What Is Magnesium Glycinate?

• Magnesium glycinate is magnesium bound to the amino acid glycine
• Pure Lab says magnesium is required for energy production, protein synthesis, heartbeat regulation, muscle function, nerve conduction and blood sugar metabolism
• Pure Lab's label lists the medicinal ingredient as "Magnesium 165mg (Magnesium Glycinate 70%, Magnesium Oxide, L-Glycine Dry Chelate 30%)"
• Pure Lab has made its magnesium glycinate since 2002 as its foundational product "for better absorption and bowel tolerance"
• Magnesium is found in foods like leafy greens, nuts, seeds, legumes and whole grains

Recommended Purpose

• Helps to maintain proper muscle function

How To Use

• Adults: take 1 scoop with or without food, 3 times daily
• Adolescents 9 to 18 years: take 1 scoop with or without food, 2 times daily
• 1 rounded scoop = 165mg elemental Magnesium. It mixes easily in water, juices or smoothies
• Some people may experience loose stools
• Keep out of the reach of children. Do not use if the safety seal is broken

Ingredients (per rounded scoop)

Non-medicinal ingredients: none listed. Contains no magnesium stearate.

Frequently Asked Questions

Pairs Well With

• Pure Lab L-Theanine 200 mg Slow Release
• Pure Lab BioActive B6
• Pure Lab Vegan Vitamin D3 1000 IU
• Pure Lab Vitamin K2-MK7

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Compare Similar Products

• All Magnesium Powder Supplements
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• Pure Lab Magnesium Glycinate 165 mg Capsules

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Adults: Take 1 scoop of Pure Lab Vitamins Magnesium Glycinate Powder with or with food 3 times a day.
Adolescents 9-18 years: Take 1 scoop Pure Lab Vitamins Magnesium Glycinate Powder with or without food 2 times a day.