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Prairie Naturals Super B-Force 50, B Complex with P5P and Methylcobalamin B12, Supports Energy Metabolism, 140 Vegetable Capsules
Prairie Naturals Super B-Force 50, B Complex with P5P and Methylcobalamin B12, Supports Energy Metabolism, 140 Vegetable Capsules
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Prairie Naturals Super B-Force 50, B Complex with P5P and Methylcobalamin B12, Supports Energy Metabolism, 140 Vegetable Capsules
:by Prairie Naturals
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Prairie Naturals Super B-Force 50 Details
Prairie Naturals Super B-Force 50 is a high-potency B complex that supplies 50 mg each of vitamins B1, B2, B3, B5 and B6 in a single vegetable capsule, along with 1,000 mcg of folic acid, 150 mcg of vitamin B12 as methylcobalamin and 500 mcg of biotin. Part of its vitamin B6 comes as P5P (pyridoxal-5-phosphate), the active coenzyme form. It also adds choline, inositol, PABA and silicon. One capsule a day helps the body metabolize carbohydrates, fats and proteins, supports energy metabolism, tissue formation and red blood cell formation, and helps prevent vitamin B deficiency. Non-GMO, gluten-free and dairy-free. Size: 140 vegetable capsules.
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Quick Facts
| B1, B2, B3, B5, B6 | 50 mg each per capsule |
| Vitamin B12 | 150 mcg as methylcobalamin |
| Vitamin B6 forms | 50 mg total — 45 mg plus 5 mg as P5P (pyridoxal-5-phosphate) |
| Folic acid / biotin | 1,000 mcg folic acid; 500 mcg biotin |
| Dose | 1 capsule daily |
| Size | 140 vegetable capsules |
| Diet notes | Vegetable capsule, non-GMO, gluten-free, dairy-free |
Who Super B-Force 50 Is For
- Adults looking for a once-daily, high-potency B complex
- People who want vitamin B12 as methylcobalamin and part of the B6 as P5P
- Anyone supporting energy metabolism and the metabolism of carbohydrates, fats and proteins
- People who want to help prevent vitamin B deficiency
- Vegetarians looking for a B complex in a vegetable capsule
Who this product is NOT for:
- Anyone who is pregnant or breastfeeding, or who has kidney disease — the label says not to use it
- People taking sulfonamide (sulfa) medication should check with a health care provider first
- Anyone who has lab tests coming up should tell their practitioner — the biotin may interfere with some lab results
- People who need a methylfolate-based formula — this one uses folic acid
Vitamart's Take
Super B-Force 50 is a dependable, one-a-day B complex. You get a full 50 mg of each of the core B vitamins, a generous 1,000 mcg of folic acid and 150 mcg of methylcobalamin B12, with some of the B6 already in its active P5P form. Choline, inositol, PABA and silicon round out the formula. One capsule covers the day, and the 140-count bottle lasts more than four months. If you want every B vitamin in its activated form, look at Prairie Naturals Activated B Force 50 instead.
How Super B-Force 50 Compares
Super B-Force 50 vs. Activated B Force 50
Prairie Naturals Activated B Force 50 is built around metabolically active B vitamin forms throughout. Super B-Force 50 uses methylcobalamin and P5P for B12 and part of B6, with standard forms for the rest.
Capsule vs. liquid B complex
Prairie Naturals B Complex Solution is a liquid B complex with methylcobalamin B12 for people who prefer not to swallow capsules.
B complex vs. B12 alone
If you only need vitamin B12, a sublingual methylcobalamin tablet such as Prairie Naturals Vitamin B12 5000mcg gives a higher B12 dose without the other B vitamins.
What Is a B Complex?
- A B complex combines the B vitamins, which work together as coenzymes in energy metabolism
- B vitamins are water-soluble, so the body does not store most of them in large amounts
- Methylcobalamin is a naturally occurring form of vitamin B12
- P5P (pyridoxal-5-phosphate) is the active coenzyme form of vitamin B6
- Riboflavin (B2) commonly turns urine bright yellow — this is normal and harmless
Recommended Purpose
- Helps the body to metabolize carbohydrates, fats and proteins
- Helps in energy metabolism and tissue formation
- Helps to form red blood cells
- Helps to prevent vitamin B deficiency
- Supports the maintenance of good health
How To Use
- Adults: take 1 vegetable capsule daily, or as directed by a health care practitioner
- Taking it with a meal can help if B vitamins upset your stomach
- Tell your health care practitioner you take biotin before any lab tests
- Store in a cool, dry place and keep out of reach of children
Ingredients (per vegetable capsule)
| Vitamin B1 (thiamine hydrochloride) | 50 mg |
| Vitamin B2 (riboflavin) | 50 mg |
| Vitamin B3 (niacinamide) | 50 mg |
| Vitamin B5 (calcium D-pantothenate) | 50 mg |
| Vitamin B6 (45 mg + 5 mg pyridoxal-5-phosphate) | 50 mg |
| Folic acid | 1,000 mcg |
| Vitamin B12 (methylcobalamin) | 150 mcg |
| Biotin (d-biotin) | 500 mcg |
| Choline (choline bitartrate) | 20 mg |
| Inositol | 50 mg |
| PABA (para-aminobenzoic acid) | 50 mg |
| Silicon (silicon dioxide) | 15 mg |
Non-medicinal ingredients: microcrystalline cellulose, magnesium stearate, hypromellose.
Frequently Asked Questions
➕ What does the "50" mean?
➕ What form of vitamin B12 does it use?
➕ Does it contain P5P?
➕ How many capsules do I take?
➕ Can I take it while pregnant?
➕ Why is my urine bright yellow?
➕ How many capsules are in the bottle?
Pairs Well With
- Prairie Naturals Magnesium Solution
- Prairie Naturals Vitamin D3 2500IU
- Prairie Naturals Iron Solution
- Vitamin C Supplements
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Compare Similar Products
- All B Complex Supplements
- Prairie Naturals Activated B Force 50
- Prairie Naturals B Complex Solution
- Prairie Naturals Vitamin B12 Methylcobalamin 5000mcg
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the supplements you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. Vitamins Lowest Prices.
Take 1 Prairie Naturals Super B-Force 50 Vcap daily with meal.
Nutrition Facts / Valeur nutritive
| Nutrition Facts | |
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Serving Size: 1 V-Caps Servings per Container: 60 V-Caps-60, 120 V-Caps-120 |
Amount Per Serving
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Vitamin B1 (Thiamin HCl) |
50 mg |
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| Vitamin B2 (Riboflavin) | 50 mg |
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| Vitamin B3 (Niacinimide) | 50 mg |
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| Vitamin B5 (Calcium-D-Pantothenate) | 50 mg |
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| Vitamin B6 (pyridoxine HCl) | 45 mg |
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| Vitamin B6 (Pyridoxal-5-Phosphate) | 5 mg |
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| Vitamin B9 (Folic Acid) | 1,000 mcg |
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| Vitamin B12 (Cyanocobalamin) | 50 mcg |
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| Vitamin B12 (Methylcobalamin) | 100 mcg |
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| Biotin | 500 mcg |
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| Choline (Choline bitartrate) | 20 mg |
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| Inositol | 50 mg |
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| Para amino benzoic acid (PABA) | 50 mg |
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* Percent daily values are based on a 2000 calorie diet
† Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving |
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Additional Ingredients: Magnesium stearate, silicon dioxide, maltodextrin, vegetable cellulose, purified water.