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Prairie Naturals Super B-Force 50, B Complex with P5P and Methylcobalamin B12, Supports Energy Metabolism, 140 Vegetable Capsules

Prairie Naturals Super B-Force 50, B Complex with P5P and Methylcobalamin B12, Supports Energy Metabolism, 140 Vegetable Capsules

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Prairie Naturals Super B-Force 50 with P5P & B12 Methylcobalamin, 140 Capsules BONUS SIZE

Prairie Naturals Super B-Force 50, B Complex with P5P and Methylcobalamin B12, Supports Energy Metabolism, 140 Vegetable Capsules

:by Prairie Naturals

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Prairie Naturals Super B-Force 50 Details

Prairie Naturals Super B-Force 50 is a high-potency B complex that supplies 50 mg each of vitamins B1, B2, B3, B5 and B6 in a single vegetable capsule, along with 1,000 mcg of folic acid, 150 mcg of vitamin B12 as methylcobalamin and 500 mcg of biotin. Part of its vitamin B6 comes as P5P (pyridoxal-5-phosphate), the active coenzyme form. It also adds choline, inositol, PABA and silicon. One capsule a day helps the body metabolize carbohydrates, fats and proteins, supports energy metabolism, tissue formation and red blood cell formation, and helps prevent vitamin B deficiency. Non-GMO, gluten-free and dairy-free. Size: 140 vegetable capsules.

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Quick Facts

B1, B2, B3, B5, B6 50 mg each per capsule
Vitamin B12 150 mcg as methylcobalamin
Vitamin B6 forms 50 mg total — 45 mg plus 5 mg as P5P (pyridoxal-5-phosphate)
Folic acid / biotin 1,000 mcg folic acid; 500 mcg biotin
Dose 1 capsule daily
Size 140 vegetable capsules
Diet notes Vegetable capsule, non-GMO, gluten-free, dairy-free

Who Super B-Force 50 Is For

  • Adults looking for a once-daily, high-potency B complex
  • People who want vitamin B12 as methylcobalamin and part of the B6 as P5P
  • Anyone supporting energy metabolism and the metabolism of carbohydrates, fats and proteins
  • People who want to help prevent vitamin B deficiency
  • Vegetarians looking for a B complex in a vegetable capsule

Who this product is NOT for:

  • Anyone who is pregnant or breastfeeding, or who has kidney disease — the label says not to use it
  • People taking sulfonamide (sulfa) medication should check with a health care provider first
  • Anyone who has lab tests coming up should tell their practitioner — the biotin may interfere with some lab results
  • People who need a methylfolate-based formula — this one uses folic acid

Vitamart's Take

Super B-Force 50 is a dependable, one-a-day B complex. You get a full 50 mg of each of the core B vitamins, a generous 1,000 mcg of folic acid and 150 mcg of methylcobalamin B12, with some of the B6 already in its active P5P form. Choline, inositol, PABA and silicon round out the formula. One capsule covers the day, and the 140-count bottle lasts more than four months. If you want every B vitamin in its activated form, look at Prairie Naturals Activated B Force 50 instead.

How Super B-Force 50 Compares

Super B-Force 50 vs. Activated B Force 50

Prairie Naturals Activated B Force 50 is built around metabolically active B vitamin forms throughout. Super B-Force 50 uses methylcobalamin and P5P for B12 and part of B6, with standard forms for the rest.

Capsule vs. liquid B complex

Prairie Naturals B Complex Solution is a liquid B complex with methylcobalamin B12 for people who prefer not to swallow capsules.

B complex vs. B12 alone

If you only need vitamin B12, a sublingual methylcobalamin tablet such as Prairie Naturals Vitamin B12 5000mcg gives a higher B12 dose without the other B vitamins.

What Is a B Complex?

  • A B complex combines the B vitamins, which work together as coenzymes in energy metabolism
  • B vitamins are water-soluble, so the body does not store most of them in large amounts
  • Methylcobalamin is a naturally occurring form of vitamin B12
  • P5P (pyridoxal-5-phosphate) is the active coenzyme form of vitamin B6
  • Riboflavin (B2) commonly turns urine bright yellow — this is normal and harmless

Recommended Purpose

  • Helps the body to metabolize carbohydrates, fats and proteins
  • Helps in energy metabolism and tissue formation
  • Helps to form red blood cells
  • Helps to prevent vitamin B deficiency
  • Supports the maintenance of good health

How To Use

  • Adults: take 1 vegetable capsule daily, or as directed by a health care practitioner
  • Taking it with a meal can help if B vitamins upset your stomach
  • Tell your health care practitioner you take biotin before any lab tests
  • Store in a cool, dry place and keep out of reach of children

Ingredients (per vegetable capsule)

Vitamin B1 (thiamine hydrochloride) 50 mg
Vitamin B2 (riboflavin) 50 mg
Vitamin B3 (niacinamide) 50 mg
Vitamin B5 (calcium D-pantothenate) 50 mg
Vitamin B6 (45 mg + 5 mg pyridoxal-5-phosphate) 50 mg
Folic acid 1,000 mcg
Vitamin B12 (methylcobalamin) 150 mcg
Biotin (d-biotin) 500 mcg
Choline (choline bitartrate) 20 mg
Inositol 50 mg
PABA (para-aminobenzoic acid) 50 mg
Silicon (silicon dioxide) 15 mg

Non-medicinal ingredients: microcrystalline cellulose, magnesium stearate, hypromellose.

Frequently Asked Questions

➕ What does the "50" mean?
It refers to the 50 mg dose of each of vitamins B1, B2, B3, B5 and B6 in every capsule.
➕ What form of vitamin B12 does it use?
Methylcobalamin, at 150 mcg per capsule.
➕ Does it contain P5P?
Yes. Of the 50 mg of vitamin B6, 5 mg is pyridoxal-5-phosphate (P5P).
➕ How many capsules do I take?
One vegetable capsule daily.
➕ Can I take it while pregnant?
No. The label says not to use it if you are pregnant or breastfeeding, or if you have kidney disease.
➕ Why is my urine bright yellow?
That is the riboflavin (vitamin B2). It is a normal, harmless effect of B vitamin supplements.
➕ How many capsules are in the bottle?
The bottle holds 140 vegetable capsules.

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About Vitamart

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Take 1 Prairie Naturals Super B-Force 50 Vcap daily with meal.

Nutrition Facts / Valeur nutritive

Nutrition Facts
Serving Size: 1 V-Caps
Servings per Container: 60 V-Caps-60, 120 V-Caps-120
Amount Per Serving
Vitamin B1 (Thiamin HCl)
50 mg
Vitamin B2 (Riboflavin) 50 mg
Vitamin B3 (Niacinimide) 50 mg
Vitamin B5 (Calcium-D-Pantothenate) 50 mg
Vitamin B6 (pyridoxine HCl) 45 mg
Vitamin B6 (Pyridoxal-5-Phosphate) 5 mg
Vitamin B9 (Folic Acid) 1,000 mcg
Vitamin B12 (Cyanocobalamin) 50 mcg
Vitamin B12 (Methylcobalamin) 100 mcg
Biotin 500 mcg
Choline (Choline bitartrate) 20 mg
Inositol 50 mg
Para amino benzoic acid (PABA) 50 mg
* Percent daily values are based on a 2000 calorie diet
† Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving

Additional Ingredients: Magnesium stearate, silicon dioxide, maltodextrin, vegetable cellulose, purified water.

Prairie Naturals Super B-Force 50, B Complex with P5P and Methylcobalamin B12, Supports Energy Metabolism Customer Reviews