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Organic
Organic
NOW Organic Sprouted Golden Flax Seed Meal, 400g
NOW Organic Sprouted Golden Flax Seed Meal, 400g
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Organic
NOW Organic Sprouted Golden Flax Seed Meal, 400g
:by NOW
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NOW Organic Sprouted Golden Flax Seed Meal Details
Flax seed is cold processed. Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds, including dietary fiber, lignans, magnesium, zinc and mucillage Flax seeds orginated in the ancient Mid-East and were used in Biblical days as an important source of polyunsaturated fatty acids, including omega-3. Flax seed meal is a convenient form of flax that is rich in dietary fiber, mucilage, phytosterols and lignans.
Enjoy NOW® sprouted milled flax seed by sprinkling 1-3 TBSP over salads, cereals, yogurt or your favourite entrées. It can also be used to substitute a portion of the flour in baking and cooking recipes. Refrigerate after opening to prolong shelf-life.
Nutrition Facts / Valeur nutritive
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Serving Size: 1.5 Tablespoons (15 g) Servings per Container: Approx. 27 |
Amount Per Serving | % Daily Value* |
| Calories | 70 | |
| Fat | 5 g | 7 % |
| Saturated Fat | 0.4 g | 2 % |
| + Trans Fat | 0 g | |
| Polyunsaturated | 4 g | |
| Omega-6 | 0.8 g | |
| Omega-3 | 3 g | |
| Monounsaturated | 0.9 g | |
| Cholesterol | 0 mg | 0 % |
| Sodium | 0 mg | 0 % |
| Carbohydrate | 3 g | 1 % |
| Dietary Fibre | 4 g | 13 % |
| Sugars | 0 g | |
| Protein | 0 g | |
| Potassium | 75 mg | 2 % |
| Calcium | 30 mg | 2 % |
| Iron | 1 mg | 5 % |
| Vitamin E | 75 mg | 5 % |
| Not a significant source of other nutrients. |
Additional Ingredients