NOW Boron 3mg Capsules, 100 Vegetable Capsules

NOW Boron 3mg Details

NOW Boron 3mg provides boron, a trace mineral that supports bone health, calcium and magnesium metabolism, and healthy hormone balance. Though needed in only small amounts, boron plays a supporting role in how the body uses other bone-building minerals and in maintaining healthy mineral balance. NOW is a long-established brand known for quality supplements at accessible prices. A simple, affordable way to add this often-overlooked trace mineral to a bone-health or mineral routine. 100 vegetable capsules. Vegan, non-GMO.

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Quick Facts

Who NOW Boron Is For

• Adults focused on bone health who want to add the trace mineral boron to their routine
• People wanting support for calcium and magnesium metabolism
• Adults interested in boron's role in healthy hormone balance
• People building a comprehensive bone-health stack (calcium, D, K2, magnesium, boron)
• Anyone wanting a simple, affordable trace mineral from a trusted brand
• Adults whose practitioner recommended boron supplementation

Who this product is NOT for: If you already take a comprehensive bone formula, check whether it includes boron — see AOR Bone Basics, which includes boron alongside other bone nutrients, so you may not need it separately. If you take medications affected by hormone levels, consult your practitioner, as boron can influence hormone metabolism. If you are pregnant or breastfeeding, consult your practitioner before supplementing boron. Boron is needed only in small amounts, so don't exceed recommended doses. If you want a complete bone-building formula rather than a single mineral, a bone complex may suit better.

Vitamart's Take

NOW Boron is a single-ingredient trace mineral supplement that supports bone health and the body's use of calcium and magnesium. Boron is needed only in small amounts, and these capsules offer a simple way to add it to a bone or mineral routine. It's vegan and non-GMO.

How NOW Boron Compares

Standalone Boron vs Bone Complex

Standalone Boron (this product): Just boron, to add to your routine or top up a formula that lacks it. Affordable and flexible.
Bone Complex (e.g. AOR Bone Basics): Calcium, D, K2, magnesium, boron, and trace minerals together. A fit if you want a complete bone formula. See AOR Bone Basics.

Boron vs Other Trace Minerals

Boron (this product): Supports bone, mineral metabolism, and hormone balance.
Other Trace Minerals (zinc, copper, manganese): Each supports different functions. A fit depending on your specific need. Boron's niche is bone and mineral metabolism support.

Boron vs Magnesium for Bone

Boron (this product): A trace mineral supporting how the body uses calcium and magnesium.
Magnesium: A major mineral directly involved in bone structure and hundreds of body processes. A fit as a foundational mineral; boron supports magnesium's role. Complementary, not interchangeable.

What Is Boron?

Boron is a trace mineral that plays a quiet but useful supporting role:

• A trace mineral: Boron is needed only in small amounts — it's a "trace" mineral. But small amounts matter for the functions it supports.
• Supports bone health: Boron influences how the body uses calcium and magnesium, the key bone-building minerals, which is why it's included in many comprehensive bone formulas.
• Mineral metabolism: Boron supports the metabolism of calcium, magnesium, and other minerals, helping the body use them effectively.
• Hormone balance: Boron is involved in healthy hormone metabolism, including supporting healthy levels of certain hormones.
• Often overlooked: Because it's needed in small amounts and works behind the scenes, boron is often overlooked — yet it's a useful supporting nutrient in a bone-health stack.
• Part of a stack: Boron works best alongside the main bone nutrients — calcium, vitamin D, vitamin K2, and magnesium — rather than on its own. It supports their work.

How To Use

Adults: Take 1 capsule daily with food, or as directed by your healthcare practitioner. Boron is needed only in small amounts, so don't exceed the recommended dose. It's best taken as part of a comprehensive bone-health routine alongside calcium, vitamin D, K2, and magnesium.

Talk to a healthcare practitioner before use if you take medications affected by hormone levels (boron can influence hormone metabolism), have a medical condition, or are pregnant or breastfeeding. If you already take a bone complex, check whether it includes boron to avoid doubling up.

Frequently Asked Questions

Pairs Well With

• Vitacheck Vitamin K2 — directs calcium to bones
• Vitamin D Supplements — supports calcium absorption and bone health
• Magnesium Supplements — a key bone mineral boron helps metabolize
• Calcium Supplements — the primary bone mineral

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Compare Similar Products

• AOR Bone Basics — Complete bone formula (includes boron).
• All Bone Health Supplements — Compare bone-building formulas.
• All Mineral Supplements — Browse trace and major minerals.
• All Magnesium Supplements — Foundational bone mineral support.

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.

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Adult Dosage: Take one capsule daily. Take with vitamin D and calcium.