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MegaFood Baby and Me 2, Postnatal Multivitamin & Mineral, Lactation and Nutrient Recovery
MegaFood Baby and Me 2, Postnatal Multivitamin & Mineral, Lactation and Nutrient Recovery
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Nourish yourself, mama! MegaFood's Baby & Me2 Postnatal Multi is crafted for new & nursing moms, offering optimal levels of essential nutrients, including vitamins C, D, & E, choline for baby's brain development, and organic moringa leaf to support milk production.

MegaFood Baby and Me 2, Postnatal Multivitamin & Mineral, Lactation and Nutrient Recovery
:by MegaFood
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MegaFood Baby & Me 2 Postnatal Multivitamin Details
MegaFood Baby & Me 2 Postnatal Multivitamin & Mineral is a doctor-formulated daily multivitamin made specifically for new and breastfeeding moms. Unlike a prenatal (which focuses on baby's development), this postnatal formula targets recovery, ongoing milk production, and the unique nutritional demands of nursing. Features choline for baby's brain development through breast milk, organic moringa leaf for healthy milk supply, methylated folate, vitamins C, D, E, and iron. Made with real food ingredients (organic oranges, brown rice). 60 tablets.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
| Format | Postnatal multivitamin (for new and nursing moms) |
| Key nutrients | Methylated folate, choline, iodine, vitamin D3, iron, vitamins C and E, organic moringa leaf |
| Tablets per bottle | 60 |
| Source | Whole-food paired nutrients with real food ingredients (organic oranges, brown rice) |
| Diet | Vegetarian, kosher, gluten-free, dairy-free, soy-free |
| Best taken | Daily with food |
Who Baby & Me 2 Postnatal Is For
- New moms in the first weeks and months after birth supporting their own nutrient recovery
- Breastfeeding mothers who need higher levels of certain nutrients than a regular women's multi
- Moms who want choline support — baby gets choline through breast milk to support brain development
- Nursing women wanting organic moringa leaf for healthy milk production support
- Moms who prefer methylated folate and whole-food paired nutrients over synthetic versions
Who this product is NOT for: Women who are pregnant should choose the Baby & Me 2 Prenatal formula instead. Women who are no longer breastfeeding can switch back to a regular MegaFood Women's One Daily. People with iron-related conditions (like hemochromatosis) should talk to their healthcare practitioner before taking any iron-containing supplement.
Vitamart's Take
Postnatal nutrition gets less attention than prenatal, but new moms have specific needs a regular women's multi doesn't cover. After birth your body is recovering, and if you're breastfeeding you're also using nutrients to make milk. Baby & Me 2 targets both: recovery nutrients (iron, folate, B vitamins) and milk-supporting nutrients (choline for baby's brain, moringa for milk supply). MegaFood uses whole-food paired nutrients — fermented with real foods before tableting. Not the lowest-cost postnatal, but for a clean doctor-formulated option with methylated B vitamins, this is one of the sensible choices.
How Baby & Me 2 Postnatal Compares
Postnatal vs Prenatal
Postnatal: Formulated for recovery and breastfeeding. Higher in some nutrients used in milk production (choline, vitamin A, certain B vitamins) and includes milk-support herbs like moringa.
Prenatal: Formulated for pregnancy. Higher in folate for baby's neural tube development, no milk-support herbs. Switch to postnatal once baby arrives.
Postnatal vs Regular Women's Multi
Postnatal: Designed for the elevated demands of nursing and recovery.
Regular Women's Multi: Designed for general daily women's nutrition. A fit once you've finished breastfeeding.
Baby & Me 2 vs Generic Postnatal
MegaFood Baby & Me 2: Doctor-formulated, methylated B vitamins, whole-food paired nutrients, includes moringa. Premium-priced positioning.
Generic Postnatal: Lower cost, often uses synthetic folic acid and cyanocobalamin instead of methylated forms. Fine for many women.
Why Postnatal Multis Are Different
The first weeks and months postpartum put unique demands on a mother's body:
- Recovery: Iron levels rebuilding after birth blood loss, tissue repair, sleep deprivation taxing micronutrient stores
- Breastfeeding (if nursing): Baby continues to draw nutrients from breast milk — choline, DHA, iodine, vitamin B12 are particularly transferred
- Hormonal shifts: Major hormonal recalibration in the postpartum period
- Higher caloric needs: Breastfeeding burns ~500 extra calories daily
A postnatal multi like Baby & Me 2 targets these specific needs, including choline (for baby's brain development through breast milk) and moringa (a traditional galactagogue — a plant that supports milk supply).
How To Use
Adults: Take 1 tablet daily with food, or as directed by your healthcare practitioner.
Talk to a healthcare practitioner before use if you have a medical condition, take medications, have thyroid concerns (this product contains iodine), or are taking other iron-containing supplements.
Frequently Asked Questions
➕ What's the difference between postnatal and prenatal?
➕ Do I need a postnatal if I'm not breastfeeding?
➕ What's moringa and why is it included?
➕ Why is choline important postnatally?
➕ Why is MegaFood higher-priced than other postnatals?
Pairs Well With
- Omega-3 Fish Oils — DHA is critical for baby's brain through breast milk
- DHA Supplements — specifically for brain and eye development
- Probiotics — supports digestive and immune balance for mom and baby
- Magnesium Supplements — helps with postpartum recovery and sleep
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
- Prenatal & Postnatal Multivitamins — Compare prenatal and postnatal options.
- Women's Multivitamins — For after the postpartum period.
- Iron Supplements — Standalone iron options for postpartum recovery.
- Folate Supplements — Standalone methylated folate options.
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
Take 2 tablets daily with a beverage. May be taken anytime throughout the day, even on an empty stomach.
Nutrition Facts / Valeur nutritive
| Nutrition Facts | ||
| Serving Size: 2 tablets | Amount Per Serving | % Daily Value* |
| Vitamin A (as beta carotene) | 675 mcg RAE | 52% |
| Vitamin C (as ascorbic acid) | 100 mg | 83% |
| Vitamin D3 (as fermented cholecalciferol) | 25 mcg | 167% |
| Vitamin E (as d-alpha tocopherol from sunflower seed oil) | 19 mg | 100% |
| Vitamin K (as phytonadione) | 90 mcg | 100% |
| Thiamin (as thiamine hydrochloride) | 1.4 mg | 100% |
| Riboflavin (as riboflavin 5'-phosphate sodium) | 1.6 mg | 100% |
| Niacin (as niacinamide) | 17 mg NE | 94% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 2 mg | 100% |
| Folate (as L-5-methyltetrahydrofolate) | 500 mcg DFE (294 mcg L-5-MTHF) | 83% |
| Biotin (as biotin) | 35 mcg | 100% |
| Pantothenic Acid (as d-calcium pantothenate) | 7 mg | 100% |
| Choline (as choline bitartrate) | 200 mg | 36% |
| Iron (as fermented iron bisglycinate) | 9 mg | 33% |
| Iodine (as fermented iodine glycinate) | 290 mcg | 100% |
| Zinc (as zinc bisglycinate) | 12 mg | 92% |
| Selenium (as fermented selenium glycinate) | 70 mcg | 100% |
| Copper (as fermented copper bisglycinate) | 1.3 mg | 100% |
| Manganese (as fermented manganese bisglycinate) | 2.6 mg | 100% |
| GTF Chromium (as fermented chromium glycinate, nicotinate, glutamate) | 50 mcg | 111% |
| Molybdenum (as fermented molybdenum bisglycinate) | 45 mcg | 90% |
| Boron (as fermented boron glycinate) | 15 mcg | † |
| Vitamin K2 (as menaquinone-7) | 15 mcg | † |
| Lutein | 2 mg | † |
| Organic Moringa Leaf (Moringa oleifera) | 500 mg | † | Food Blend Organic orange, organic brown rice, carrot, organic broccoli, cabbage | 139 mg | † |
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*% Daily Value for Lactating Women
† Daily Value not established
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Additional Ingredients