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Martin & Pleasance Traum Relief Cream, Homeopathic Preparation to Help Relieve Muscle and Joint Pain, Bruising and Sprains, 100g
Martin & Pleasance Traum Relief Cream, Homeopathic Preparation to Help Relieve Muscle and Joint Pain, Bruising and Sprains, 100g
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Martin & Pleasance Traum Relief Cream, Homeopathic Preparation to Help Relieve Muscle and Joint Pain, Bruising and Sprains, 100g
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Martin & Pleasance Traum Relief Cream Details
Martin & Pleasance Traum Relief Cream is a homeopathic preparation used to relieve muscle and joint pain, inflammation, bruising and pain due to injuries such as sprains and contusions. It combines 16 homeopathic ingredients — led by Arnica montana 3X, Calendula officinalis 3X, Hamamelis virginiana (witch hazel) 3X and Symphytum officinale (comfrey) 4X, plus the tissue salts Ferr Phos 6X and Mag Phos 6X — in an aqueous cream base. Apply three times daily or as required, on unbroken skin. The base contains beeswax. One tube holds 100 g.
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Quick Facts
| Type | Homeopathic cream |
| Key ingredients | Arnica montana 3X, Calendula 3X, Hamamelis 3X, Symphytum 4X, Bellis perennis 2X, plus 11 more |
| Recommended use | Relieves muscle and joint pain, inflammation, bruising and pain due to injuries such as sprains and contusions |
| Directions | Apply 3 times daily or as required |
| Animal-derived ingredients | Contains white beeswax — not vegan |
| Size | 100 g |
Who Traum Relief Cream Is For
- Active people who want a homeopathic cream for bruises, sprains and knocks
- Those with muscle and joint pain who prefer a topical to a tablet
- Families who want one multi-ingredient cream in the first-aid kit
- Anyone already using homeopathic remedies such as Schuessler tissue salts
Who this product is NOT for:
- Broken skin or open wounds — do not apply
- Vegans — the cream base contains beeswax
- Serious injuries, suspected fractures or severe pain — see a healthcare professional
- Anyone allergic to daisy-family plants such as arnica, calendula, echinacea or chamomile
Vitamart's Take
Traum Relief Cream is the 'everything in one tube' option in Martin & Pleasance's topical range. Rather than relying on arnica alone, it combines 16 homeopathic ingredients, including arnica, calendula, witch hazel, comfrey, daisy and two Schuessler tissue salts. It's a homeopathic preparation, so think of it as a label-guided option for everyday knocks, bruises and sprains — not a substitute for proper care of a serious injury. Keep it off broken skin.
How Traum Relief Cream Compares
Traum Relief Cream vs. Zen Sports Spray
Zen Sports Spray is a herbal spray with arnica, boswellia, pseudoginseng, myrrh and mint oil for minor sports injuries. Traum is a homeopathic cream with 16 ingredients.
Traum Relief Cream vs. Mag Phos 6X Cream
Mag Phos Cream is a single tissue-salt homeopathic cream for the temporary relief of muscle cramps, spasms and twitches. Traum includes Mag Phos 6X among 16 ingredients aimed at pain, bruising and sprains.
Multi-ingredient vs. arnica-only creams
An arnica cream relies on one plant. Traum combines arnica with calendula, witch hazel, comfrey, daisy and other homeopathic ingredients.
What Is Arnica Montana?
- Arnica montana is a yellow mountain flower from the daisy family, native to Europe
- It is one of the best-known remedies in homeopathy, traditionally used for bruises and sprains
- In Traum Relief Cream it is used at a 3X homeopathic potency
- A 3X potency means the starting material has been diluted 1:10 three times
- It is combined with 15 other homeopathic ingredients, including the tissue salts Ferr Phos and Mag Phos
Recommended Purpose
- Homeopathic preparation used to relieve muscle and joint pain, inflammation, bruising and pain due to injuries such as sprains and contusions
How To Use
- Apply to the affected area 3 times daily or as required
- Do not use on broken skin or open wounds
- For external use only
- If symptoms persist, consult your healthcare professional
Medicinal Ingredients (homeopathic)
| Arnica montana | 3X |
| Calendula officinalis | 3X |
| Hamamelis virginiana (witch hazel) | 3X |
| Echinacea angustifolia | 3X |
| Echinacea purpurea | 3X |
| Matricaria chamomilla (chamomile) | Potency printed on pack |
| Symphytum officinale (comfrey) | 4X |
| Bellis perennis (daisy) | 2X |
| Hypericum perforatum (St. John's wort) | 6X |
| Achillea millefolium (yarrow) | 6X |
| Aconitum napellus | 6X |
| Atropa belladonna | 6X |
| Mercurius solubilis Hahnemanni | 6X |
| Hepar sulphuris | 6X |
| Ferrum phosphoricum (Ferr Phos) | 6X |
| Magnesia phosphorica (Mag Phos) | 6X |
Non-medicinal ingredients: Purified water, glycerine, castor oil, hydrogenated castor oil, white beeswax, carnauba wax, rice bran oil, caprylic/capric triglyceride, cetostearyl alcohol, gluconodeltalactone, glyceryl stearate, cetearyl glucoside and cetearyl alcohol, sodium stearoyl glutamate, glyceryl caprylate, p-anisic acid.
Frequently Asked Questions
➕ What is Traum Relief Cream used for?
➕ How often can I apply it?
➕ Can I use it on cuts or grazes?
➕ Is it vegan?
➕ What are the main ingredients?
➕ Is it the same as an arnica cream?
Pairs Well With
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About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the supplements you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. Vitamins Lowest Prices.
Nutrition Facts / Valeur nutritive
| Medicinal Ingredients |
| Arnica montana 3X Bellis perennis 2X Symphytum officinale 4X Hypericum perforatum 6X Aconitum napellus 6X Atropa belladonna 6X Mercurius solubilis Hahnemanni 6X Hepar sulphuris 6X Ferrum phosphoricum 6X Magnesium phosphoricum 6X Calendula officinalis Hamamelis virginiana Echinacea angustifolia Echinacea purpurea Matricaria chamomilla Achillea millefolium |