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Manitoba Harvest Ground Hemp Seed, Whole Ground Hemp with Fibre and Protein, 227g
Manitoba Harvest Ground Hemp Seed, Whole Ground Hemp with Fibre and Protein, 227g
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Manitoba Harvest Ground Hemp Seed uses the whole seed for fibre alongside protein and omegas. 227g.
Manitoba Harvest Ground Hemp Seed, Whole Ground Hemp with Fibre and Protein, 227g
:by Manitoba Harvest
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Manitoba Harvest Ground Hemp Seed Details
Where hemp hearts are the hulled kernel, ground hemp seed uses the whole seed — hull included — milled into a fine meal. That means considerably more fibre than hearts, alongside the same protein and omega content.
The texture is finer and the flavour slightly earthier, which suits baking and smoothies better than it suits sprinkling.
Who Manitoba Harvest Ground Hemp Seed Is For
For people who already eat hemp hearts and want more fibre from the same source, and for bakers looking for a nutrient-dense flour substitute for part of a recipe.
Manitoba Harvest Ground Hemp Seed Features and Benefits
- Whole Seed, Including Hull — Delivers substantially more fibre than hulled hemp hearts.
- Protein and Omegas Retained — The protein and fatty acid content of the seed remains intact.
- Fine Milled Texture — Blends into smoothies and baking without grittiness.
- Works as a Partial Flour Substitute — Can replace part of the flour in baked goods.
- Canadian Hemp — Milled from Canadian prairie hemp.
Frequently Asked Questions
Product Information
➕ What is ground hemp seed?
➕ How is it different from hemp hearts?
➕ How do I use it?
➕ What are the benefits of Manitoba Harvest Ground Hemp Seed?
• More fibre than hulled hemp hearts
• Plant protein and omega fatty acids
• A fine texture for baking and blending
• Canadian-grown hemp
Benefits of Ingredients
➕ Why keep the hull?
➕ Does it taste different from hearts?
➕ Can I bake with it?
Usage and Storage
➕ How do I use it?
➕ How should I store it?
➕ How long does it keep once opened?
➕ Is it grown in Canada?
Nutrition Facts / Valeur nutritive
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Serving Size: 2 Tbsp (15 g) Servings per Container: 15 |
Amount Per Serving | % Daily Value |
| Calories | 60 | |
| Fat | 1.5 g | 2 % |
| Saturated | 0.1 g | 1 % |
| + Trans | 0 g | |
| Polyunsaturated | 1 g | |
| Omega-6 | 0.8 g | |
| Omega-3 | 0.3 g | |
| Monounsaturated | 0.2 g | |
| Carbohydrate | 6 g | |
| Fibre | 6 g | 21 % |
| Sugars | 0 g | 0 % |
| Protein | 5 g | |
| Cholesterol | 0 mg | |
| Sodium | 0 mg | 0 % |
| Potassium | 125 mg | 4 % |
| Calcium | 20 mg | 2 % |
| Iron | 2.25 mg | 13 % |
| Vitamin E | 0.1 mg | 1 % |
| Thiamine | 0.125 mg | 10 % |
| Riboflavin | 0.05 mg | 4 % |
| Niacin | 2 mg | 10 % |
| Vitamin B6 | 0.1 mg | 6 % |
| Folate | 22 µg DFE | 6 % |
| Phosphorus | 175 mg | 14 % |
| Magnesium | 80 mg | 19 % |
| Zinc | 1.25 mg | 11 % |
| Copper | 0.20 mg | 22 % |
| Manganese | 2 mg | 87 % |
Additional Ingredients