
Inari Organic Quinoa Black, 500g
:by Inari
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Inari Organic Quinoa Black Details
- Certified Organic by Ecocert
- High in fibre
Black quinoa is a delicious and unique variation of everyone's favourite gluten-free grain. Use it just the same as regular quinoa -- in cold salads, in the place of rice, etc.
Cooking Instructions: Soak Inari Organic Quinoa Black for 10 minutes, rinse. In a pot, add 1/4 cups and 1 tablespoon of water, 1 cup of quinoa, 1/2 teaspoon salt and several drops of olive oil (optional). Let boil fiercely for 30 seconds, reduce the heat, and simmer for 13-14 minutes, or until all the water is absorbed. Turn off the heat, fluff up, cover, and let sit for another 5 minutes to finish cooking.
Nutrition Facts / Valeur nutritive
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Serving Size: 1/4 cup (43 g) Servings per Container: approx. 11 |
Amount Per Serving |
% Daily Value
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| Calories | 150 | |
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| Fat | 3 g | 5% |
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| Saturated | 0.4 g | 1% |
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| Trans | 0 g | |
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| Cholesterol | 0 mg | |
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| Sodium | 15 mg | 1% |
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| Carbohydrate | 31 g | 10% |
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| Fibre | 4 g | 15% |
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| Sugars | 0 g | |
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| Protein | 7 g | |
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| Vitamin A | 0% | |
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| Vitamin C | 2% | |
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| Calcium | 0% | |
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| Iron | 4% | |
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* Percent daily values are based on a 2000 calorie diet
† Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving |
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Additional Ingredients: n/a
Allergy Information: This product may contain traces of nuts, soy beans, sesame seeds or wheat.
Warning: n/a