Confident Sports Creatine Monohydrate, NSF Certified, 100% Ultra-Pure, Micronized, 1100g

Confident Sports Creatine Monohydrate Details

Unlock true potential with Confident Sports Creatine Monohydrate, a thoroughly researched and science-backed performance-enhancing supplement trusted by athletes and fitness enthusiasts worldwide. Confident Sports creatine is produced in an NSF certified facility, ensuring the highest quality and safety standards. Experience unparalleled gains in strength, power, and muscle mass with Confident Sports Creatine Monohydrate.

Confident Sports Creatine Monohydrate provides 100% ultra-pure, micronized creatine monohydrate for enhanced performance in high-intensity exercises, promoting muscle growth and improving body composition. This creatine supplement aids in faster recovery, helping minimize muscle soreness and bounce back quickly. The unflavored, tasteless formula easily mixes with favorite drinks, smoothies, or protein shakes, making it a versatile addition to supplementation routines.

Confident Sports Creatine Monohydrate Features and Benefits

• Enhanced Muscle Strength: Creatine supplementation has been shown to significantly increase muscle strength and power. Studies reveal that individuals who take creatine can lift heavier weights and perform more repetitions, making it valuable for weightlifting, resistance training, and improving overall muscular performance.
  
• Improved Exercise Capacity: Research has consistently indicated that creatine monohydrate can enhance exercise capacity during high-intensity, short-duration activities. Athletes involved in sprinting, jumping, and other explosive sports may benefit from improved performance.
  
• Increased Muscle Mass: Creatine has the potential to promote muscle growth by stimulating water retention within muscle cells and influencing certain cellular processes related to muscle protein synthesis. This can lead to greater muscle volume over time, which is particularly beneficial for bodybuilders and those aiming for hypertrophy.
  
• Enhanced Recovery: Creatine may help reduce muscle cell damage and inflammation, potentially leading to faster recovery between intense workouts. Athletes engaged in repetitive, high-intensity training may experience less muscle soreness and a quicker return to optimal performance.
  
• Cognitive Benefits: Emerging research suggests that creatine may have cognitive benefits, including improved memory and mental clarity, possibly due to its role in brain energy metabolism.
  
• NSF Certified: Produced in an NSF certified facility, ensuring the highest quality and safety standards.
  
• Safety and Minimal Side Effects: Creatine monohydrate is generally considered safe when used within recommended dosages. Unlike many supplements, it has undergone rigorous safety assessments and has a low risk of adverse effects.

Adults (≥18 Years):

Loading Phase: Take 1 scoop (5 g) 4 times per day for 5-7 days.Take separately from products containing caffeine (Do not exceed 5 g per dose).

Adult Maintenance Phase: Take 1 scoop (5 g) daily. Take separately from products containing caffeine (Do not exceed 5 g per dose).