TRUMARK Grass-Fed Beef Organ Complex 500mg, Organic Grass-Fed, Finished Canadian Beef Liver, Heart, Kidney and Spleen, 180 Capsules

TRUMARK Grass-Fed Beef Organ Complex Details

TRUMARK Grass-Fed Beef Organ Complex delivers four nutrient-dense Canadian beef organs in one capsule — liver, heart, kidney, and spleen — sourced from 100% grass-fed and grass-finished Canadian cattle. Organ meats are nature's original multivitamin: naturally rich in bioavailable iron, B12, vitamin A, zinc, selenium, copper, and CoQ10. 180 capsules per bottle. No fillers, no flow agents, no synthetic ingredients. One of our Vitamart Exclusive brands.

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Quick Facts

Who TRUMARK Beef Organ Complex Is For

• People following paleo, keto, or carnivore diets who want whole-food organ nutrition without cooking organs
• Adults wanting nutrient-dense whole-food nutrition as part of their daily routine
• People with low iron, low B12, or low energy who want natural food-based support with high bioavailability
• Athletes and active people focused on ancestral nutrition principles
• Women wanting natural iron support (each organ — especially liver and spleen — is iron-rich with heme iron, the most bioavailable form)
• Anyone curious about organ meat benefits but unwilling to cook liver

Who this product is NOT for: Vegans and vegetarians — this is animal-derived. Pregnant women should check the vitamin A content with their healthcare practitioner before taking liver-containing organ supplements (vitamin A toxicity is a concern at high doses during pregnancy). People with hemochromatosis or iron overload should consult their practitioner first.

Vitamart's Take

Organ meats have been part of traditional diets around the world for as long as people have been eating animals. Each organ concentrates different nutrients: liver for vitamin A and B12, heart for CoQ10, kidney for selenium, spleen for heme iron. The challenge is that most people won't actually cook and eat organs. Freeze-dried capsules solve that. TRUMARK sources from Canadian grass-fed and grass-finished cattle, no fillers or flow agents. Six capsules a day.

How TRUMARK Beef Organ Complex Compares

Organ Complex vs Beef Liver Only

Beef Organ Complex (this product): 4 organs blended (liver, heart, kidney, spleen). Broader nutrient profile including CoQ10 from heart and selenium from kidney.
Beef Liver Only: Single organ. Higher concentration of liver-specific nutrients (vitamin A, B12, copper, folate). Try TRUMARK Grass-Fed Beef Liver if you only want liver.

Whole-Food Organs vs Synthetic Multivitamin

Beef Organ Complex (whole-food): Naturally occurring vitamins, minerals, and cofactors in the forms your body evolved to absorb. Heme iron (the most bioavailable form of iron). Retinol (the active form of vitamin A, not beta-carotene that requires conversion). B vitamins bound to natural cofactors. This is a fundamentally different approach to nutrition than synthetic isolated vitamins.
Synthetic Multivitamin: Isolated vitamin and mineral compounds at pre-set doses. A simpler, lower-cost approach to general nutritional support. A different path — not a like-for-like substitute for whole-food organ nutrition.

Organ Complex vs Standalone Iron Supplements

Organ Complex: Natural heme iron from beef organs — gentle on digestion, well-absorbed, paired with B12 and other cofactors in their natural ratios.
Iron Supplements: Isolated iron (typically ferrous sulfate or bisglycinate). Higher specific iron dose. Often used when iron deficiency is confirmed by blood work and a targeted dose is needed.

What Each Organ Contributes

Each organ is included for the specific nutrients it concentrates:

• Liver: Vitamin A (retinol), vitamin B12, folate, copper, choline, biotin, riboflavin. Often called "nature's multivitamin."
• Heart: CoQ10 (concentrated in heart tissue), heme iron, B vitamins. Supports cardiovascular and cellular energy.
• Kidney: Selenium, B12, DAO enzyme (supports histamine balance), B2. Often overlooked but nutrient-rich.
• Spleen: Heme iron (the most bioavailable form), retinol, peptides. Traditionally used for blood-building.

Organ meats were prized in traditional cuisines around the world for the specific nutrients they concentrate. Supplements like this offer a way to get those nutrients if you don't eat organs regularly.

How To Use

Adults: Take 6 capsules daily with food, or as directed by your healthcare practitioner. Can be taken all at once or split into 2-3 doses through the day.

Talk to a healthcare practitioner before use if you are pregnant or breastfeeding (vitamin A content in liver can be a concern during pregnancy), have hemochromatosis or iron overload conditions, or take medications.

Frequently Asked Questions

Pairs Well With

• Collagen Supplements — traditional pairing in ancestral nutrition
• Electrolytes — complete the carnivore/ancestral routine
• Magnesium Supplements — supports muscle and nervous system function
• Omega-3 Fish Oils — complements the saturated-fat-heavy carnivore diet

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Compare Similar Products

• TRUMARK Grass-Fed Beef Liver — Liver-only option from the same line.
• All Beef Organ Supplements — Compare organ supplements from different brands.
• Multivitamins — Synthetic multivitamin alternatives if you prefer that approach.
• Iron Supplements — Standalone iron options.

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.

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Take 6 TRUMARK Grass-Fed Beef Organ Complex capsules daily with food or as direct by your health-care practitioner.