NutraSea HP Omega-3 Liquid Omega-3 High EPA Liquid

NutraSea HP Omega-3 Liquid High EPA Details

NutraSea HP is the high-EPA liquid fish oil that practitioners reach for when softgels aren't enough. Each 1-teaspoon serving delivers 1500mg EPA + 500mg DHA — a high-EPA ratio commonly used for cardiovascular, mood, joint, and inflammation-balance support. Lemon-flavoured liquid, refrigerate after opening. Sourced from sustainably caught anchovies, sardines, and mackerel.

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Quick Facts

Who NutraSea HP Liquid Is For

• You want the highest-EPA dose per serving available in a single-spoon format
• You're working with a practitioner who recommended therapeutic-range EPA (2g+ daily)
• You've tried fish oil softgels and want to step up to a true high-potency formula
• You don't mind a flavoured liquid and the spoon ritual
• You're focused on heart health, mood support, joint comfort, or inflammation balance
• You want fewer pills and a higher omega-3 dose in one shot

Who this product is NOT for: Anyone with a fish allergy. Anyone with a soy allergy (the tocopherols used as preservatives are derived from non-GMO soy). Pregnant women who specifically need DHA-dominant prenatal omega-3 — this is EPA-dominant, not the right profile for prenatal use; choose a dedicated DHA prenatal instead. Anyone who travels frequently and can't refrigerate after opening — choose a softgel for portability. Vegans should use an algae-based omega-3.

Vitamart's Take

NutraSea HP Omega-3 Liquid is a high-potency fish oil focused on EPA, the omega-3 commonly used for everyday heart and circulation support. The liquid format delivers a high omega-3 dose in a single teaspoon rather than multiple softgels, and it comes in a lemon flavour. It's made in Canada.

How NutraSea HP Liquid Compares

NutraSea HP Liquid vs NutraSea HP Softgels

The softgel version delivers the same EPA-forward profile but in capsule form — typically requires 4–6 softgels per day to match the liquid's EPA dose. Liquid is the higher-per-dose option in one shot; softgels are more portable, travel better, and avoid the flavour question entirely. Same brand quality and source; pick the format that fits your routine.

NutraSea HP Liquid vs Standard NutraSea Liquid (Balanced)

Standard NutraSea is balanced EPA + DHA for general daily wellness. NutraSea HP is high-EPA for cardiovascular, mood, joint, and inflammation focus. Different goals, different formulas — both quality Canadian-made products. Choose standard for general daily use; choose HP for higher therapeutic-range EPA support.

NutraSea HP Liquid vs Nordic Naturals ProOmega 2000 / Ultimate Omega 2X

Nordic's premium-tier high-potency softgels deliver similar EPA + DHA totals in capsule form, with rigorous third-party testing and certified-sustainable sourcing. NutraSea HP is the liquid equivalent at a more accessible Canadian price point. Choose Nordic if you want the premium-tier softgel option and don't mind the higher cost per gram of omega-3; choose NutraSea HP if you want high-EPA liquid at a more accessible per-day cost.

Why High-EPA Fish Oil

• EPA is the omega-3 most studied for cardiovascular, mood, joint, and inflammation-balance support. Therapeutic-range routines often call for 1500–3000mg EPA daily.
• DHA is the structural omega-3, critical for brain, eye, and prenatal/infant support. High-DHA formulas are usually targeted at prenatal, pediatric, or cognitive focus.
• 3:1 EPA:DHA is a common adult-daily ratio for the EPA-focused goals listed above. Higher EPA:DHA ratios (4:1, 5:1) skew further toward mood and inflammation focus.
• Why liquid for high doses. Once you're targeting 1500mg+ EPA daily, capsules require 4–8 softgels per day. A single teaspoon of high-potency liquid is more practical.
• Quality matters more for fish oil than almost any other supplement. Look for third-party testing, sustainable sourcing, and freshness indicators (low oxidation markers). NutraSea publishes batch-level testing through their parent company.

How To Use

Take 1 teaspoon daily, with a meal that contains some fat for best absorption. Take directly by spoon or mix into yogurt, smoothies, or cold foods (don't heat — heat damages omega-3 oils). Refrigerate after opening and use within the time period stated on the label. Check best-before date.

Cautions: Contains fish and non-GMO soy (in tocopherol preservatives). Do not use if you have a fish or soy allergy. Consult your healthcare practitioner before use if you are pregnant or breastfeeding (especially if you specifically need DHA-dominant prenatal omega-3), taking blood-thinning medication (warfarin, aspirin, etc.), have a bleeding disorder, or are scheduled for surgery. Keep out of reach of children.

Frequently Asked Questions

Pairs Well With

• Vitamin D — both fat-soluble; commonly stacked for Canadian winters
• CoQ10 — cardiovascular pair, especially for adults over 40
• Magnesium — foundational mineral, supports heart and muscle
• Turmeric / curcumin — additional inflammation-balance support

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About Vitamart

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Vitamins Lowest Prices.

Adults and adolescents 14 years and older: Take 1 teaspoon of Ascenta NutraSea HP daily.

Children 1-13 years: Take 1/2 teaspoon of Ascenta NutraSea HP daily.

After opening, refrigerate and consume within 100 days.