Organika L-Theanine, 225mg

Organika L-Theanine Details

• Mood Balance
• Promotes Relaxation
• No Drowsiness
• Bust Stress
• Improve Memory & Attention
• Insomnia
• 100% Vegetarian

Helps to support relaxation and promotes healthy mood balance without drowsiness. Organika's L-Theanine contains a full 225 mg high potency theanine sourced from green tea extract. L-Theanine supports healthy mood and sleep cycles by optimizing neurotransmitter production.

Theanine

Second only to water, tea is the most widely consumed beverage in the world... perhaps due to its Theanine content ...

Theanine is an amino acid found in green, black and oolong teas (Camellia sinensis), as well as a specific type of mushroom called the Boletus badius. Theanine is able to cross the blood brain barrier, giving it a strong affinity for the brain and central nervous system. Among its psychoactive properties, theanine has been shown to reduce mental and physical stress, improve cognition and mood, as well as treat insomnia, specifically for those individuals who can initially fall asleep, but have trouble staying asleep throughout the night.

The medicinal properties of theanine come directly from its ability to increase the level of the brain neurotransmitters. They do not cross the blood brain barrier making supplementation with these substances useless in terms of effecting the nervous system. Supplementation using precursors to these substances is necessary. Being an inhibitory transmitter balances or regulates neuronal excitability throughout the nervous system. Studies have shown that individuals with impaired or deficient levels have problems with mood, memory, attention, sleep, cognition and learning.

Take 1 Organika L-Theanine 225mg capsule per day with a glass of water.