Organic Traditions Hemp Hearts
Organic Traditions Hemp Hearts Detail
Organic Traditions' Hemp Hearts are a source of fiber, omega-3s, protein and many other nutrients. Hemp seeds have a mild, nutty flavor and have a very soft texture which makes them a great additive or topping for many foods. Hemp hearts – also known as shelled or hulled hemp seeds – are also a great option for the vegan and vegetarian diet, or for anyone looking for a convenient, appetizing way to get more protein and omega 3 and 6 essential fatty acids in their diet.
Hemp has been used as a nourishing food for thousands of years. Hemp hearts are a source of Phosphorus, Magnesium, Potassium and Calcium. Hemp is the perfect protein for vegans and vegetarians as it is easy to digest and contains valuable essential amino acids. Hemp provides both Omega 6 and Omega 3 Fatty Acids. Hemp contains GLA or Gamma Linolenic Acid, a type of Omega 6 fatty acid that has been shown to provide numerous health benefits. As a gluten free seed with vegetarian Omega 3, Hemp Hearts provide ideal nutrition along with a delicate, nutty flavor that easily incorporates into all recipes. Organic Traditions Canadian grown hemp hearts are raw, hulled, moist and incredibly fresh.
Organic Traditions Hemp Hearts Features and Benefits
- No added flavors, fillers, preservatives, additives, sweeteners, carriers, stabilizers, excipients, oils or coatings
- Hemp hearts effective for children and young adults who are battling with hyperactivity disorders
- High in Omega-3, Protein, Vitamin E and Fiber but is a low glycemic food
- Great for people suffering with heart related ailments like diabetes
- Versatile superfood that is a source of omega-3s, protein and fiber
- Hemp hearts are advisable for people with high blood pressure
- Aids in weight loss as it increases the rate of metabolism
- A source of Calcium, Phosphorus, Potassium, and Magnesium
- Delicious creamy taste with a mild, nutty flavor
Organic Traditions Hemp Hearts are 100% Certified Organic, gluten-free and vegan. This raw superseed, Hemp Hearts are an excellent source of Omega-3, protein and fiber. Add versitile Hemp Hearts to smoothies, yogurt, salads, or even make your own butter & trail mixes.
Add Organic Traditions Hemp hearts to every recipe. Add 1-2 tablespoons of Hemp hearts to smoothies, yogurt, cereals, salads and desserts. Make puddings, sauces and dressings. Use in soups, oatmeal, sprouted quinoa dishes and all baked goods. Add to guacamole. Create a nutritious trail mix by combining Hemp hearts with Organic Traditions Sacha Inchi seeds, Chia seeds, Almonds, Goji berries and Golden berries. Create delicious, creamy hemp seed butters, non-dairy ice creams and homemade hemp seed milks by simply combining 2-3 tablespoons of Hemp hearts per cup of water in a blender at high speed until smooth. Use as is or as a base for lattes and smoothies. Add 1-3 tablespoons of Organic Traditions Hemp Hearts to your favorite smoothie recipe to create a nourishing, antioxidant-rich smoothie.
| Nutrition Facts | ||
| Serving Size: 1.5 tbsp (15 g) Servings per Container: 15 |
Amount Per Serving
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% Daily Value *
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| Calories | 100 | Â |
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| Total Fat | 8 g | 12% |
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| Saturated Fat   | 0.5 g | 3% |
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| Trans Fat   | 0 g |  |
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| Monounsaturated fatty acids | 0.5 g | Â |
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| Polyunsaturated fatty acids | 6 g | Â |
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| Omega-6 fatty acids | 4.5 g | Â |
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| Omega-3 fatty acids | 1.5 g | Â |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 2 g | 1% |
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| Dietary Fiber | 1 g | 4% |
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| Total Sugars   | 0 g |  |
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| Added Sugars | 0 g | 0% |
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| Protein | 5 g | Â |
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| Vitamin D | 2 mcg | 20% |
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| Calcium | 9.75 mg | 2% |
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| Iron | 1.6 mg | 10% |
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| Potassium | 180 mg | 6% |
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* Percent daily values are based on a 2000 calorie diet
 †Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving |
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Organic Hemp Heart
Produced in a facility that packages tree nuts (Almonds, Hazelnuts and Cashews). The facility is dairy-free, gluten-free, soy-free and peanut free.
Refrigeration not required. Store in a cool, dry, dark place.