Organic Traditions Chia Seeds (Dark Whole)
Organic Traditions Chia Seeds (Dark Whole) Details
A gluten free superseed, Organic Traditions Chia Seeds are a source of Calcium and Iron, a high source of Fiber, and provide 3 grams of vegetarian Omega-3 per 1 heaping tablespoon 15 gram serving. Chia seeds also contain protein, essential vitamins and minerals and a host of antioxidants, giving them an ORAC value of 1,200 per 1 heaping tablespoon 15 gram serving. The ORAC value is a measurement of the antioxidant capacity of different foods. It is said that Aztec warriors would consume a mixture of Chia and water during hunting trips to ensure stamina and endurance. These mild, nutty seeds are a fast and simple way to enhance your daily diet with an extra boost of dense superfood nutrition.
Organic Traditiosn Dark Chia Seeds are gluten free, non-GMO, and certified organic. One serving contains 3 grams of Omega-3, 5 grams of dietary fibre and 3 grams of protein. They are also a source of antioxidants. Being high in fiber and full of healthy omega 3 makes Organic Traditions Dark Chia seeds an excellent addition to smoothies, yoghurts, water and other liquids which they help thicken. Chia seeds are also loaded with protein and antioxidants, it really is a real superfood!
Organic Traditions Chia Seeds (Dark Whole) Features and Benefits
- No added flavours, fillers, preservatives, additives, sweeteners, carriers, stabilizers, excipients, oils or coatings
- Contains protein, essential vitamins and minerals and a host of antioxidants
- A vegetarian source of beneficial Omega-3 with 3 grams per serving (15 g)
- Certified Organic, Gluten-Free, Kosher, Vegan, Non-GMO, Raw
- A delicious addition to smoothies and trail mixes
- A high source of fiber with 5 grams per serving
- A good source of Calcium and Iron
Organic Traditions Dark Chia Seeds are high in omega 3 fatty acids, found normally from fish sources. It is both qualitatively and quantitatively high in complete protein, both soluble and insoluble fibre, as well as anti-oxidants, magnesium, calcium, iron and vitamin C.
Use Organic Traditions Dark Chia Seeds in the same way you would use flax seeds. Simply add chia to everything you eat. Add 1-2 tablespoons of chia to smoothies, desserts,yogurt, berries or on top of salads. Make puddings, sauces and dressings. Chia remains stable even when incorporated into soups, oatmeal and baked goods. Use as a flour substitute or as a nautral thickening agent. Vegans can use Organic Traditions Chia Seeds as an egg replacement by creating a gel. Simply combine 2 tablespoons of chia to1 cup of cold water. A ½ cup of gel replaces roughly 1 egg. Create a delicious smoothie by blending 1-2 tablespoons of chia seeds, 1-2 tablespoons of Organic Traditions Shredded Coconut and any other Organic Traditions or Natural Traditions superfoods with sufficient water (3-6 cups) to achieve the desired consistency.
|Serving Size: 1½ tbsp (15 g)
Servings per Container:
Amount Per Serving
% Daily Value *
|Total Fat||5 g||8%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||6 g||2%|
|Dietary Fiber||5 g||20%|
|Total Sugars||0 g|
|Added Sugars||0 g||0%|
|Vitamin D||0 mcg||0%|
|Vitamin C||0 mg||0%|
* Percent daily values are based on a 2000 calorie diet
† Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving
Organic Chia Seeds
Produced in a facility that packages tree nuts (Almonds, Hazelnuts and Cashews). The facility is dairy-free, gluten-free, soy-free and peanut free.
Refrigeration not required. Store in a cool, dry, dark place.