Nature's Harmony Sleep Tight Liquid Melatonin 3mg, 50ml
Nature's Harmony Sleep Tight Liquid Melatonin 3mg Details
Melatonin is a hormone produced by the pineal gland in the brain. Responsible for regulating our sleep-wake cycles, this hormone is released into the bloodstream to induce sleep. Melatonin helps regulate our body’s regeneration process and, therefore, helps to maintain healthy, youthful tissues. Melatonin promotes sleep, eases shift work transitions, and may relieve jet lag, without the hazards or side effects of prescription sleeping pills.
In the natural sleep-wake cycle, darkness triggers the release of melatonin. Once released into the bloodstream, melatonin prepares the body for sleep, decreasing temperature, alertness and performance. Melatonin supplements interact with melatonin receptors in the brain in the same way to induce sleep and help regulate the body’s normal sleep patterns.
Take 1 dropper (1mL) a day at bedtime only. For use beyond four weeks, consult a health care practitioner.
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Serving Size: 1 dropper (1 ml) Servings per Container: 50 |
Amount Per Serving |
% Daily Value
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| Melatonin (synthetic) | 3 mg | |
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* Percent daily values are based on a 2000 calorie diet
† Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving |
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Additional Ingredients: Filtered water, fructose, natural berry flavour, malic acid, sodium benzoate, potassium sorbate.
Allergy Information: This product does not contain dairy, egg, gluten, shellfish, soy, sulfites, animal derivatives or artificial colours or flavours.
Warning: Do not use if you are pregnant, breastfeeding or taking immunosuppressive drugs. Consult a health care practitioner prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension or if you taking blood pressure or sedative/hypnotic medications. If symptoms persist continuously for more than four weeks, consult your health care practitioner. Do not drive or use machinery for five hours after taking melatonin.