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Natural Traditions

Natural Traditions Whole Dark Chia Seeds


Vitamart Price:  $6.97
Quantity (4 available) 
In Stock
Frequently Bought Together For Only $27.96
Natural Traditions Whole Dark Chia Seeds
Natural Traditions Whole Dark Chia Seeds

$6.97
+ Progressive MultiVitamins For Active Women
Progressive MultiVitamins For Active Women

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Natural Traditions Whole Dark Chia Seeds Details

A gluten free superseed, chia seeds are a source of Calcium and Iron, a high source of Fiber, and provide 3 grams of vegetarian Omega-3 per 1 heaping tablespoon 15 gram serving. Chia seeds also contain protein, essential vitamins and minerals and a host of antioxidants, giving them an ORAC value of 1,200 per 1 heaping tablespoon 15 gram serving. The ORAC value is a measurement of the antioxidant capacity of different foods. It is said that Aztec warriors would consume a mixture of Chia and water during hunting trips to ensure stamina and endurance. These mild, nutty seeds are a fast and simple way to enhance your daily diet with an extra boost of dense superfood nutrition.


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*Review Disclaimer: Not everyone has these results. Product experiences vary from person to person. Please use these reviews for information only as they have not been reviewed by a medical professional. Do not substitute the informatioin in the reviews for advice from your physician or other health care professional or any information contained on or in any product label or packaging.

Suggested Use

Simply add Natural Traditions Whole Dark Chia Seeds to everything you eat to reduce the glycemic load of any recipe. Take up to 5 tablespoons of Chia per day. Be sure to drink adequate water. Chia’s neutral taste will nutritionally enhance all meals without altering the original flavor. Add 1-2 tablespoons of Chia to smoothies, desserts, yogurt, cereal, berries, on top of salads and all savory dishes. Make puddings, sauces and dressings. Chia remains stable even when incorporated into soups, oatmeal and baked goods. Use as a flour substitute or as a natural thickening agent. Vegetarians can even use it as an egg replacement by creating a gel. Simply combine 2 tablespoons of Chia to 1 cup of cold water. A ½ cup of gel replaces roughly one egg. Add 1-2 tablespoons of Natural Traditions Chia seeds to your favorite smoothie recipe to create a nourishing, antioxidant rich smoothie.



Nutrition Facts
Serving Size: 15 g (1 Heaping Tablespoon)
Servings per Container: 15
Amount Per Serving
% Daily Value
Calories 80  
     Calories from Fat 45  
Fat 5 g 7%
     Saturated Fat 0.5 g 1%
     Trans Fat 0 g  
     Omega-6 1 g  
     Omega-3 3 g  
Cholesterol 0 mg 0%
Sodium 3 mg 1%
Carbohydrates 6 g 2%
     Fiber 5 g  
     Sugars 0 g  
Protein 3 g  
Vitamin A   0%
Vitamin C   2%
Calcium   10%
Iron   10%
* Percent daily values are based on a 2000 calorie diet
  † Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving

Additional Ingredients: Certified organic chia seeds.

Allergy Information: No added flavors, fillers, preservatives, additives, sweeteners, carriers, stabilizers, excipients, oils or coatings. Produced in a facility that packages tree nuts.

Warning: Refrigeration not required. Store in a cool, dry, dark place.


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The products and the claims made about specific products on or through this site have not been evaluated by Vitamart.ca or the Canadian Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Vitamart.ca is not responsible for any statements or claims that various manufacturers make about their products or the general information provided for each product on this website. We cannot be held responsible for typographical errors or product formulation changes. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at Vitamart.ca and especially before using any product sold on this website.