Jamieson Melatonin 10 mg Timed Release Dual Action is an enhanced maximum strength bi-layer, timed-release sleep aid formula. The first layer dissolves quickly to help you fall asleep fast, while the second layer slowly releases additional melatonin to ensure a full night of restful sleep.
Adults: Take 1 caplet daily at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Consult a healthcare practitioner for use beyond 1 month.