Creatine is arguably the top selling sports supplement in history! In addition it is probably the most tested in history as well. Creatine has been on the market since the mid-nineties and has grown in popularity ever since. Creatine has been shown to increase strength, muscle size, endurance and overall athletic performance. No wonder why it is used by pretty much all "types" who want any of those results.
Click below on any of the Creatine sub-categories to see what is different between the types. Each type of creatine has a little bit of a different purpose and different benefit.