Iron Bisglycinate

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Iron bisglycinate is iron bound to the amino acid glycine (a chelated form), which makes it gentle on the stomach and far less likely to cause the constipation or upset linked with older iron salts. That makes it a popular choice for anyone who needs to top up iron — to support healthy red blood cells, oxygen transport and everyday energy — without the digestive side effects. You’ll find it here from 18 mg up to 45 mg, often paired with vitamin C or B12 to support absorption. New to iron? Compare all the forms on our iron supplements page. Shipped across Canada from our Ontario warehouse.
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  • NFH Iron SAP Iron Bisglycinate 30mg Capsules

    NFH Iron SAP Iron Bisglycinate 30mg Capsules

    NFH Iron SAP Iron Bisglycinate 30mg Capsules

    from $20.30 CAD
    from $20.30 CAD
  • 60 Capsules | Thorne Iron Bisglycinate

    Thorne Iron Bisglycinate 25mg, 60 Capsules

    Thorne Iron Bisglycinate 25mg, 60 Capsules

    $20.00 CAD
    $20.00 CAD
  • Naka Platinum Ultra Iron 25mg, Iron Bisglycinate, 120 Vegetable Capsules

    Naka Platinum Ultra Iron 25mg, Iron Bisglycinate, 120 Vegetable Capsules

    Made in Canada

    Naka Platinum Ultra Iron 25mg, Iron Bisglycinate, 120 Vegetable Capsules

    $17.97 CAD
    $17.97 CAD
  • New Roots Iron Bisglycinate 35mg Elemental Iron, Helps Prevent Iron-Deficiency Anemia, 30 Vegetable Capsules

    New Roots Iron Bisglycinate 35mg Elemental Iron, Helps Prevent Iron-Deficiency Anemia, 30 Vegetable Capsules

    Made in Canada

    New Roots Iron Bisglycinate 35mg Elemental Iron, Helps Prevent Iron-Deficiency Anemia, 30 Vegetable Capsules

    $10.09 CAD
    $10.09 CAD
  • 150 Capsules | Webber Naturals Gentle Iron Ferrous Bisglycinate

    Webber Naturals Gentle Iron 28mg, Plus Vitamin C, B12, and Folic Acid, 150 Capsules

    Made in Canada

    Webber Naturals Gentle Iron 28mg, Plus Vitamin C, B12, and Folic Acid, 150 Capsules

    $14.49 CAD
    $14.49 CAD
  • NOW Iron Bisglycinate, 36mg, 90 Vcaps

    NOW Iron Bisglycinate, 36mg, 90 Vcaps

    Made in Canada

    NOW Iron Bisglycinate, 36mg, 90 Vcaps

    $15.49 CAD
    $15.49 CAD
  • 100 Tablets | NOW Iron Complex

    NOW Iron Complex (Ferrochel Chelated Iron Bisglycinate 27mg), 100 Tablets

    NOW Iron Complex (Ferrochel Chelated Iron Bisglycinate 27mg), 100 Tablets

    $12.97 CAD
    $12.97 CAD
  • 120 Vegetarian Capsules | Organika Absolute Iron 25 mg

    Organika Absolute Iron 25mg (Iron Bisglycinate), 120 Capsules (New!)

    Made in Canada

    Organika Absolute Iron 25mg (Iron Bisglycinate), 120 Capsules (New!)

    $25.69 CAD
    $25.69 CAD
  • 60 Vegetable Capsules | Platinum Naturals EasyIron Extra Strength

    Platinum Naturals EasyIron 45mg Iron Extra Strength Ferrochel, Non-Constipating Iron with Methylated Folate, Vitamin B12 and Omega Absorb, 60 Vegan Liquid Capsules

    Made in Canada New

    Platinum Naturals EasyIron 45mg Iron Extra Strength Ferrochel, Non-Constipating Iron with Methylated Folate, Vitamin B12 and Omega Absorb, 60 Vegan Liquid Capsules

    $39.95 CAD
    $39.95 CAD
  • 120 Vegetable Capsules | NOW Iron Fer 18 mg, Ferrochel Chelated Iron Bisglycinate

    NOW Iron Bisglycinate 18mg, 120 Vcaps

    Sold out

    NOW Iron Bisglycinate 18mg, 120 Vcaps

    $14.49 CAD
    $14.49 CAD
    Sold out
  • BestVitamin Best Iron Bisglycinate Complex, 30mg Iron, Enhanced bioavailability

    BestVitamin Best Iron Bisglycinate Complex, 30mg Iron, Enhanced bioavailability

    Sold out Made in Canada

    BestVitamin Best Iron Bisglycinate Complex, 30mg Iron, Enhanced bioavailability

    from $15.97 CAD
    from $15.97 CAD
    Sold out
  • 90 Tablets | Trophic Iron Bisglycinate 25mg (Chelazome)

    Trophic Iron Bisglycinate 25mg (Chelazome), 90 Caplets

    Sold out Made in Canada

    Trophic Iron Bisglycinate 25mg (Chelazome), 90 Caplets

    $10.97 CAD
    $10.97 CAD
    Sold out

Why choose iron bisglycinate

Iron bisglycinate (also called ferrous bisglycinate or by brand names like Ferrochel) is a chelated iron — the iron is wrapped around glycine, an amino acid, which helps it absorb well while staying gentle. Compared with traditional ferrous sulfate, many people find it much less likely to cause constipation, nausea or stomach cramps, so it’s easier to take consistently.

Choosing a strength

Products here range from about 18 mg to 45 mg of elemental iron per capsule. Lower strengths suit gentle daily maintenance, while higher strengths are used when more iron is needed. Many formulas add vitamin C, B12 or folate to support absorption and red blood cell formation, and most are vegan-friendly vegetable capsules — check the label.

How to take it

Iron absorbs best with a source of vitamin C and away from coffee, tea, and calcium or dairy, which can reduce uptake. Some people take it on an empty stomach for maximum absorption, but taking it with a little food is fine if that’s easier on you. Because too much iron is harmful, it’s best to supplement when you actually need it — a simple blood test from your doctor can confirm.

Iron bisglycinate in Canada

We stock iron bisglycinate in Canada and ship from our Ontario warehouse. Compare other forms in our iron, liquid iron, heme iron and iron for kids collections.

Iron Bisglycinate FAQs