AOR Glycine Powder (Gluten Free and non-GMO), 500g

This product helps me a lot. First, it helps me sleep soundly since it is an inhibitory neurotransmitter in the central nervous system. About half of the inhibitory synapses in the spinal cord use glycine; most other inhibitory synapses use GABA.

Along with that fabulous results, glycine helps me fix a problem with my GI tract. I could not, for many years, eat acidic food (lemon, alcool, vinegar, tomatoes...) nor bacon, mustard, coffee and many others. I had to find WHY this was happening since it was NOT an allergie problem. Glycine actually helps balance the PH in the GI tract. Since I started to take Glycine, with therapeutic dosage, the results are absolutely amazing. In the past, I sure did take some supplements as to repair the intestinal lining but it was not sufficient. In most of these products, you will find Glycine but the dosage was not high enough.

Right now, 1 tea spoon before bed is enough. They recommend more but way to much for me.

I took this product to ease my muscle and joint aches from inflammation. I am on my 3rd can, I did not notice much for maybe half a tin and then I realized I wasn't having that stiff feeling when I got up from sitting. Then, in summer after raking 3lawns I was not stiff! I am 71yrs young. Usually I would be sore for days. Now I self test and I do not need it everyday. It is a fantastic product and very good value for the money. As with everything, not instant results but well worth preserving . My husband also takes it for a sore injured knee. He has experienced 80% recovery after two cans, still takes it.