St. Francis Valerian, 5:1 Powder Extract, 60 Capsules
St. Francis Valerian (5:1 Powder Extract) Details
Traditionally used in Herbal Medicine to help relieve nervousness (calmative/sedative) and as a sleep aid.
Adults: Relief of nervousness: Take 1 St. Francis Valerian (5:1 Powder Extract) capsule 1-3 times daily on an empty stomach. Alternatively, when used as a sleep aid, 1-2 capsule(s) can be taken 30-60 minutes before bedtime. Take an earlier dose of 1-2 capsules during the evening, if necessary.
Servings per Container: 60 capsules
|Amount Per Serving||
% Daily Value
|Valerian root (Valeriana officinalis)||250 mg QCE (1:4)|
* Percent daily values are based on a 2000 calorie diet
† Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving
Additional Ingredients: Grain alcohol, Distilled water
Allergy Information: na
Warning: Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption. Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if symptoms worsen or persist.