New Roots Webinar Mental Health

 

 

Natural strategies for mental health, by Dr. Philip Rouchotas, sponsored by New Roots Herbal and Vitamart.ca

Thu, Sep 26, 2019 8:00 PM - 10:00 PM EDT

Prevalence of depression, anxiety, and insomnia have reached epidemic proportions, yet conventional strategies for their management are lacking in safety, efficacy, and deliver significant unwanted side effects. A selection of diet, lifestyle, and natural health products in combination delivers impressive impact for most individuals suffering with these common concerns. The talk will differentiate between strategies that are safe and appropriate to combine with common prescription medications used for management of mental health concerns, and strategies that should only be  considered by individuals not utilizing a prescription medication. 
 
 

Philip Rouchotas, MSc, ND

Philip and his wife, Dr Heidi Fritz, MA, ND, practice at the Bolton Naturopathic Clinic in Bolton, Ontario. Philip's areas of clinical focus include mental health, autoimmune disease, and metabolic syndrome. He also serves as an Associate Professor at the Canadian College of Naturopathic Medicine (CCNM), responsible for delivery of the second year curriculum in Clinical Nutrition. Philip graduated from CCNM in 2004, preceded by an honours undergraduate degree and Masters of Science degree, both in Nutritional Sciences from the University of Guelph.